CALLING ALL DESSERT FANATICS Get ready for an entire cookbook of decadent treats with under calories each Now you can indulge and satisfy your sweet tooth with NONE of the guilt Only Hungry Girl could create delicious guilt-free recipes likeGooey German Chocolate Cake Mug caloriesPB Cheesecake Chocolate Cupcakes caloriesStrawberry Snowball Cupcakes caloriesRoarin Red Velvet Cake Pops caloriesBlack Forest Brownies caloriesBanana Cream Cutie Pies caloriesFreezy Cookies n Cream Whoopie Pie calories Cuckoo for Cannoli Crunchers calories Strawberry Shortcake Cream Fluff Cups calories Berry-Good Tropical Trifle calories Baked Caramel n Coconut Apples calories This is the first-ever ALL-DESSERT cookbook from Hungry Girl and its sure to please sweets-obsessed Hungry Girl fans everywhere.
St. Martin's Griffin
|
9780312676742
|
Paperback
Plan D
By Shepherd, Sherri
In Plan D Sherri Shepherd Emmy Award winner and cohost of The View presents her easy-to-follow program for losing weight managing sugar sensitivity and getting movingall to help you feel and look your bestFor years Sherri Shepherd was told that she was pre-diabetic And for years she ignored her doctors advice to lose weight and get healthy before she developed full blown diabetes When she finally got the big-D diagnosis of Type diabetes the same disease that took her mothers life Sherri vowed that shed change her ways so that her son wouldnt be left alone without a mother as she had beenWith the help of her doctor she created this program lost more than pounds and she looks great and has more energy than she did in her twenties Sherris diabetes is under control and she was happy to show her stuff wowing the world on Dancing with the StarsWith tools to help you live a long and healthy life Plan D is a smart and supportive plan designed to help you lose weight safely make exercise a real and fun part of your life and control your sugar sensitivity And through it all Sherri Shepherd is there like a trusted friend offering advice encouragement and of course a healthy dose of humor.
It Books; 1 edition
|
9780062226242
|
Hardcover
Dr. Colbert's Keto Zone Diet
By Colbert, Don
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!
Worthy Publishing
|
9781683970248
|
Hardcover
Women, Food, and Hormones
By Gottfried, Sara
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Houghton Mifflin Harcourt
|
9780358345411
|
Hardcover
Eat Right 4 Your Type Personalized Cookbook Type AB
By D'adamo, Dr. Peter J.
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.
Berkley Trade
|
9780425269466
|
Paperback
The Ultimate Diet REVolution
By Karas, Jim
#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off.
HarperOne
|
9780062321589
|
Paperback
Cancer Diet
By Gray, Liana Werner
Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100 gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day.
Hay House Inc.
|
9781401956424
|
Paperback
Superfood Juicing
By Haupert, Tina
From juicing newcomers to seasoned pros, everyone will find something to love in this diverse collection of over 100 superfood juice recipes!Experience the health benefits of superfoods alongside any meal in the form of delicious, nutrient-rich and low-calorie juice recipes! Kale, berries, nuts and citrus fruits abound in this health-boosting collection of over 100 juice recipes packed with essential nutrients that will arm you against disease and illness. Each recipe features fresh ingredients, detailed and easy-to-follow instructions, and full-color photographs. This innovative spiral-bound recipe book will become a fixture on your kitchen counter as your go-to reference for preparing delicious juices for any meal of the day.
Cider Mill Press; Spi edition
|
9781604335408
|
Print book
Living With Less
By Lambert, Mary
A unique programme to help you reduce your personal possessions to 100 items. Many people think that the more they own, the more contented and happy they will be - their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented we are in mind, body and spirit. In Living with Less, decluttering expert Mary Lambert sets you the challenge of reducing your personal possessions to just 100 items. In Part 1 Mary describes how keeping too many possessions affects you - clutter can stop you moving forward in life and learning how to release some of your possessions can be liberating and fulfilling. In Part 2, you begin the 100-item challenge, starting with an inventory of your personal possessions.
Hungry Girl 200 Under 200 Just Desserts
By Lillien, Lisa
CALLING ALL DESSERT FANATICS Get ready for an entire cookbook of decadent treats with under calories each Now you can indulge and satisfy your sweet tooth with NONE of the guilt Only Hungry Girl could create delicious guilt-free recipes likeGooey German Chocolate Cake Mug caloriesPB Cheesecake Chocolate Cupcakes caloriesStrawberry Snowball Cupcakes caloriesRoarin Red Velvet Cake Pops caloriesBlack Forest Brownies caloriesBanana Cream Cutie Pies caloriesFreezy Cookies n Cream Whoopie Pie calories Cuckoo for Cannoli Crunchers calories Strawberry Shortcake Cream Fluff Cups calories Berry-Good Tropical Trifle calories Baked Caramel n Coconut Apples calories This is the first-ever ALL-DESSERT cookbook from Hungry Girl and its sure to please sweets-obsessed Hungry Girl fans everywhere.
Plan D
By Shepherd, Sherri
In Plan D Sherri Shepherd Emmy Award winner and cohost of The View presents her easy-to-follow program for losing weight managing sugar sensitivity and getting movingall to help you feel and look your bestFor years Sherri Shepherd was told that she was pre-diabetic And for years she ignored her doctors advice to lose weight and get healthy before she developed full blown diabetes When she finally got the big-D diagnosis of Type diabetes the same disease that took her mothers life Sherri vowed that shed change her ways so that her son wouldnt be left alone without a mother as she had beenWith the help of her doctor she created this program lost more than pounds and she looks great and has more energy than she did in her twenties Sherris diabetes is under control and she was happy to show her stuff wowing the world on Dancing with the StarsWith tools to help you live a long and healthy life Plan D is a smart and supportive plan designed to help you lose weight safely make exercise a real and fun part of your life and control your sugar sensitivity And through it all Sherri Shepherd is there like a trusted friend offering advice encouragement and of course a healthy dose of humor.
Dr. Colbert's Keto Zone Diet
By Colbert, Don
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!
Women, Food, and Hormones
By Gottfried, Sara
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Eat Right 4 Your Type Personalized Cookbook Type AB
By D'adamo, Dr. Peter J.
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.
The Ultimate Diet REVolution
By Karas, Jim
#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off.
Cancer Diet
By Gray, Liana Werner
Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100 gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day.
Superfood Juicing
By Haupert, Tina
From juicing newcomers to seasoned pros, everyone will find something to love in this diverse collection of over 100 superfood juice recipes!Experience the health benefits of superfoods alongside any meal in the form of delicious, nutrient-rich and low-calorie juice recipes! Kale, berries, nuts and citrus fruits abound in this health-boosting collection of over 100 juice recipes packed with essential nutrients that will arm you against disease and illness. Each recipe features fresh ingredients, detailed and easy-to-follow instructions, and full-color photographs. This innovative spiral-bound recipe book will become a fixture on your kitchen counter as your go-to reference for preparing delicious juices for any meal of the day.
Living With Less
By Lambert, Mary
A unique programme to help you reduce your personal possessions to 100 items. Many people think that the more they own, the more contented and happy they will be - their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented we are in mind, body and spirit. In Living with Less, decluttering expert Mary Lambert sets you the challenge of reducing your personal possessions to just 100 items. In Part 1 Mary describes how keeping too many possessions affects you - clutter can stop you moving forward in life and learning how to release some of your possessions can be liberating and fulfilling. In Part 2, you begin the 100-item challenge, starting with an inventory of your personal possessions.