Back Health, Mind & Body | September Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

Holly Phillips · Rodale Books
Pages: 272
Format: Hardcover

It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job,...
Read More check catalog
 
 
Food What the Heck Should I Eat?

Mark Hyman · Little, Brown and Company
Pages: 320
Format: Hardcover

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food:...
Read More check catalog
 
 
Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin

Adina Grigore · Harper Wave
Pages: 256
Format: Hardcover

From skincare expert and founder of the thriving organic skincare line SW Basics comes a comprehensive yet simple guide to switching to an all-natural skincare regime.As savvy consumers, we've become all too aware that products labeled as "healthy" and "all-natural"...
Read More check catalog
 
 
The Gastritis & GERD Diet Cookbook: 101 Healing Cookbook Recipes for Effective Natural Remedy in the Treatment, Prevention and Cure of Gastritis and Acid Reflux

Colleen Colman · CreateSpace Independent Publishing Platform; 1 edition
Format: Print book

Dropping acid just got easier... Strong medical and scientific evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of gastritis, acid reflux and other forms of inflammation in the body. This new gastritis acid reflux diet cookbook guide...
Read More check catalog
 
 
Choose More, Lose More for Life

Chris Powell · Hyperion; Reprint edition
Format: Print book

Transform Your Body, Transform Your Life!Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABCs breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling...
Read More check catalog
 
 
Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Jade Teta · Rodale Books; 1 edition
Format: Hardcover

One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight...
Read More check catalog
 
 
The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program

George King M.D. · Workman Pub Co
Pages: 326
Format: Book

Imagine controlling -- avoiding -- reversing! -- the "health hazard of the 21st century" (World Health Organization) , the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That's exactly the promise...

Read More check catalog
 
 
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

Alejandro Junger · HarperOne
Pages: 244
Format: Paperback

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.All of today's most-diagnosed ailments can be traced back to an injured and irritated...
Read More check catalog
 
 
The Ins and Outs of Poop: A Guide to Treating Childhood Constipation

Thomas R DuHamel · Maret Publishing
Pages: 206
Format: Paperback

ENCOPRESIS? STOOL WITHHOLDING? POOP ACCIDENTS? This book is the revised and expanded 2nd edition of The Ins and Outs of Poop: A Guide to Treating Childhood Constipation. It is a how-to book for parents and a treatment guide for pediatric healthcare specialists. This edition contains all of the information...
Read More check catalog
 
 
Complete Guide to Prescription and Nonprescription Drugs 2015

H. Winter Griffith · Perigee Books; 1 Exp Rev edition
Format: Book

The 2015 edition of the most accessible, comprehensive and affordable guide to prescription and nonprescription drugs.The classic guide to all major prescription and nonprescription drugs, featuring revised, up to date FDA information and an A-Z list of illnesses for easy reference. Includes...
Read More check catalog