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Health, Mind & Body |
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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life
Louise Aronson - Bloomsbury Publishing
Format: Hardcover
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As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages... |
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Through the Seasons: Activities for Memory-Challenged Adults and Their Caregivers
Cynthia R. Green - Johns Hopkins University Press
Format: Paperback
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A collection of easy-to-follow activities, organized by seasons of the year, to help family members and caregivers engage with memory-challenged adults.Dementia and related disorders impact the lives of those affected in countless ways, making it difficult to remain independent at work,... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD - Ghost Mountain Books
Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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Breast Cancer: Sourcebook (Health Reference Series)
James Chambers - Omnigraphics Inc
Format: Hardcover
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Breast cancer is one of the most common cancer in women in the United States. According to the Centers for Disease Control and Prevention (CDC) , about 264,000 cases of breast cancer are diagnosed in women and about 2,400 in men each year in the the United States. Although breast cancer... |
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The Purpose Principles: How to Draw More Meaning into Your Life
Jake Ducey - Tarcher
Format: Print book
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A new, inspirational book from the worlds first millennial motivational speakerTEDx star and motivational coach Jake Ducey!The Purpose Principles draws on the stories of success, failure, and the common threads among some of todays most successful and influential people, inspiring you to see yourself... |
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A Good Food Day: Reboot Your Health with Food That Tastes Great
Marco Canora - Clarkson Potter; 1 edition
Format: Hardcover
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WHAT IS A GOOD FOOD DAY? A day when feeling good and eating well go hand in hand.Imagine a whole day in which every meal was full of healthy and delicious ingredients. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every... |
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In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience
Kirk D. Strosahl PhD - New Harbinger Publications; 1 edition
Format: Book
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Little daily hassles can add up to big, big stress.Whether you're stuck in traffic, hauling your kids out the front door in the morning, dealing with a demanding boss, or worrying about money, it's easy to become overwhelmed. Stress is a normal part of daily life; but over time,... |
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