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Health, Mind & Body |
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Touch: The Science of Hand, Heart, and Mind
David J. Linden - Viking; 1 edition
Format: Hardcover
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The New York Times bestselling author examines how our sense of touch and emotion are interconnectedJohns Hopkins neuroscientist and bestselling author of The Compass of PleasureDavid J. Linden presents an engaging and fascinating examination of how the interface between our sense of touch... |
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60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life
Robert D Lesslie - Harvest House Publishers
Format: Print book
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You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've... |
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The Test Book
Mikael Krogerus - W. W. Norton & Company
Format: Hardcover
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An essential library of tests for self-knowledge and success, from the strategic thinking experts behind the international bestseller The Decision Book.Are you clever Can you self-motivate Are you creative How do you handle money Can you lead others wellWith their trademark style and wit,... |
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How to Live Well with Chronic Pain and Illness: A Mindful Guide
Toni Bernhard - Wisdom Publications (MA)
Format: Paperback
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Comfort, understanding, and advice for those who are suffering--and those who care for them.Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges... |
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The Same but Different: How Twins Can Live, Love, and Learn to Be Individuals
Joan A. Friedman - Rocky Pines Press
Format: Paperback
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The Same but Different offers insights on and solutions to the challenges that arise when young adult twins are expected to be independent, self-assured "singletons" after having been raised as twins.Written for twins, their families, and significant others, this book- Instructs... |
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The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight Loss Program
The Biggest Loser - Oxmoor House
Format: Print book
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Every week, millions of viewers tune in to NBC's hit show The Biggest Loser to watch as contestants lose weight, build confidence and change their lives. Now that same comprehensive training and advice can be yours at home! Developed by the trainers and experts from the show, and based... |
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