For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again. Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy‑to‑understand, accessible guide will help readers get the help they need and deserve, offering key information on: The most urgent questions about the causes of pelvic pain The more than twenty causes of pelvic pain How to find the right doctor The relationship between pelvic sex and genetics The newest in treatment for pelvic pain and pelvic pain indications How psychological factors can contribute to and reduce pelvic pain Featuring groundbreaking research and stories from people who've lived it, When Sex Hurts provides the tools you need to stop hurting and start healing.
Hachette Go
|
9780306827426
|
Paperback
The Traumatized Brain
By Rao, Vani
A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships -- even personality. Whatever caused it -- car crash, work accident, sports injury, domestic violence, combat -- a severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities.In The Traumatized Brain, neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi -- experts in helping people heal after head trauma -- explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain. They advise readers on how emotional symptoms such as depression, anxiety, mania, and apathy can be treated; how behavioral symptoms such as psychosis, aggression, impulsivity, and sleep disturbances can be addressed; and how cognitive functions like attention, memory, executive functioning, and language can be improved. They also discuss headaches, seizures, vision problems, and other neurological symptoms of traumatic brain injury. By stressing that symptoms are real and are directly related to the trauma, Rao and Vaishnavi hope to restore dignity to people with traumatic brain injury and encourage them to ask for help. Each chapter incorporates case studies and suggestions for appropriate medications, counseling, and other treatments and ends with targeted tips for coping. The book also includes a useful glossary, a list of resources, and suggestions for further reading.
Is breast really best? Breastfeeding is widely assumed to be the healthiest choice, yet growing evidence suggests that its benefits have been greatly exaggerated. New moms are pressured by doctors, health officials, and friends to avoid the bottle at all costs - often at the expense of their jobs, their pocketbooks, and their well-being.In Lactivism, political scientist Courtney Jung offers the most deeply researched and far-reaching critique of breastfeeding advocacy to date. Drawing on her own experience as a devoted mother who breastfed her two children and her expertise as a social scientist, Jung investigates the benefits of breastfeeding and asks why so many people across the political spectrum are passionately invested in promoting it, even as its health benefits have been persuasively challenged.
Basic Books, 2015.
|
9780465039692
|
Print book
The New Naked
By Fisch, Harry
"Harry Fisch knows more about sex than anyone on earth, with the possible exception of Colin Farrell. This book will improve your love life. You should trust Harry Fisch. I do, and there are few I'd let anywhere near that subject." - A.J. Jacobs, New York Times bestselling author of The Year of Living Biblically and Drop Dead Healthy Fire Up Your Sex Life and Your Relationship with This Smart, Refreshingly Candid Guide from Dr. Harry Fisch. Let's be honest: If it's been years since you had the "talk," it's going to show - in the bedroom and out. As Dr. Fisch, a sexual health and fertility expert at Cornell Medical College and a hit radio talk show host, discovered, lots of couples are having lots of sex...but that doesn't mean they're any good at it.
Sourcebooks
|
9781402293375
|
Paperback
The Good News About Estrogen
By M.d., Uzzi Reiss
The latest information about estrogen, the body's enlivening powerhouse hormone.Why is estrogen crucial -- and so misunderstood? How do I know if my estrogen level is "normal"? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future?Understanding estrogen -- its function and interplay with all your other hormones and body systems -- is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health.
St. Martin's Press
|
9781250214539
|
Hardcover
E.R. Nurses
By Patterson, James
The life-or-death intensity of working on the front lines, from America's greatest unsung heroes. Around the clock and across the country, E.R. nurses are the heart and soul of our city, town, and county hospitals. They make a difference every day, to everyone they touch. E.R. Nurses puts names and faces to these men and women who are there for us whenever we need them, who fight for our lives and never give up. James Patterson and Matt Eversmann, acclaimed and bestselling co-authors of Walk in My Combat Boots, reveal why nurses do what they do, and all the reasons to say . . . Thank you for being here with me. Thank you for holding my hand. Thank you for looking into my eyes and telling me everything is going to be okay.
Little, Brown and Company
|
9780759554269
|
Hardcover
The Narcissist You Know
By Phd, Joseph Burgo
In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists.In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies. But one in twenty people fall into a category the author refers to as Extreme Narcissism, in which these self-absorbed characteristics result in destructive behavior that harms not only the individual but everyone around them, including friends, family, and coworkers.
Touchstone Books
|
9781476785684
|
Hardcover
Crawl of Fame
By Moss, Julie
The courageous and transformative story of triathlon hall-of-fame athlete Julie Moss. In 1982, Julie Moss ran the Ironman triathlon for her college senior research project. Her idea was quirky, even crazy; only a handful of hardcore, highly trained enthusiasts competed in the little-known, 140. 6-mile combination of swimming, cycling, and running. Julie brought no experience or appreciable training beyond running two marathons. She did bring a latent willpower that, the world soon found out, wouldn't be denied. What happened next changed Ironman forever . . . After becoming the unlikely leader during the marathon, the final leg of the Ironman, Julie fell and lost all bodily function fifteen meters (50 feet) from the finish. While on hands and knees, she watched her rival pass her.
Publisher: n/a
|
9781681778563
|
Hardcover
The Rabbit Effect
By M.p.h, Kelli Harding M.d.
Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection. For all of its rigor and science, medicine is full of stories - mysteries - that doctors and research cannot explain. Patients who are biologically healthy, but feel ill. Patients who are biologically ill, but feel healthy. What if these health mysteries could teach us something about what really makes us sick - and how to be healthy? When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness - in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them - made the difference between a heart attack and a healthy heart. As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, life's purpose, and our environment can have a greater impact on our health than anything that happens in the doctor's office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one's risk of heart disease; and people with purpose are less likely to get sick. Through provocative storytelling and compelling research, Harding presents a new model for you to take charge of your health. At once paradigm-shifting and empowering, The Rabbit Effect shares a radical new way to think about health, wellness, and how we live.
Atria Books
|
9781501184260
|
Hardcover
The Mediterranean Method
By Masley, Steven
From a bestselling author and physician, this fresh approach to the Mediterranean diet updates the cuisine and eating style ranked #1 by U.S. News and World Report in 2019, helping readers lose weight and improve the health of their heart, brain, gut, and microbiome.From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to most of the world's longest-lived and vibrantly healthy people. Now we know why! Repeatedly ranked the #1 diet by U.S. News and World Report, the Mediterranean eating style - abundant seafood, vegetables, fruits, beans and nuts; lots of olive oil; a wide variety of herbs and spices; and even dark chocolate and red wine - has been scientifically proven to maintain a healthy gut and healthy weight, thereby reducing your risk for heart disease, dementia, memory loss, and many cancers in the process. Taking this famously healthy and life-enhancing "prescription" one step further, Dr. Steven Masley - renowned physician, nutritionist, bestselling author, and trained chef - offers all the flavors and benefits of the Mediterranean diet, but with a "skinny" twist: he focuses on delicious ingredients with a low-glycemic load. Including 50 recipes for food everyone at the table will love - from hearty breakfasts, crowd-pleasing appetizers, soups, and sides, to family-style salads, memorable main meals, and irresistible desserts - The Mediterranean Method is a revolutionary program for losing weight and maintaining the amazing health you regain. Slim down and protect your heart, your brain, and your healthy longevity - all while you enjoy the amazing bounty, variety, and joy of Mediterranean cooking!
When Sex Hurts
By Md, Andrew Goldstein
For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again. Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy‑to‑understand, accessible guide will help readers get the help they need and deserve, offering key information on: The most urgent questions about the causes of pelvic pain The more than twenty causes of pelvic pain How to find the right doctor The relationship between pelvic sex and genetics The newest in treatment for pelvic pain and pelvic pain indications How psychological factors can contribute to and reduce pelvic pain Featuring groundbreaking research and stories from people who've lived it, When Sex Hurts provides the tools you need to stop hurting and start healing.
The Traumatized Brain
By Rao, Vani
A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships -- even personality. Whatever caused it -- car crash, work accident, sports injury, domestic violence, combat -- a severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities.In The Traumatized Brain, neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi -- experts in helping people heal after head trauma -- explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain. They advise readers on how emotional symptoms such as depression, anxiety, mania, and apathy can be treated; how behavioral symptoms such as psychosis, aggression, impulsivity, and sleep disturbances can be addressed; and how cognitive functions like attention, memory, executive functioning, and language can be improved. They also discuss headaches, seizures, vision problems, and other neurological symptoms of traumatic brain injury. By stressing that symptoms are real and are directly related to the trauma, Rao and Vaishnavi hope to restore dignity to people with traumatic brain injury and encourage them to ask for help. Each chapter incorporates case studies and suggestions for appropriate medications, counseling, and other treatments and ends with targeted tips for coping. The book also includes a useful glossary, a list of resources, and suggestions for further reading.
Lactivism
By Jung, Courtney
Is breast really best? Breastfeeding is widely assumed to be the healthiest choice, yet growing evidence suggests that its benefits have been greatly exaggerated. New moms are pressured by doctors, health officials, and friends to avoid the bottle at all costs - often at the expense of their jobs, their pocketbooks, and their well-being.In Lactivism, political scientist Courtney Jung offers the most deeply researched and far-reaching critique of breastfeeding advocacy to date. Drawing on her own experience as a devoted mother who breastfed her two children and her expertise as a social scientist, Jung investigates the benefits of breastfeeding and asks why so many people across the political spectrum are passionately invested in promoting it, even as its health benefits have been persuasively challenged.
The New Naked
By Fisch, Harry
"Harry Fisch knows more about sex than anyone on earth, with the possible exception of Colin Farrell. This book will improve your love life. You should trust Harry Fisch. I do, and there are few I'd let anywhere near that subject." - A.J. Jacobs, New York Times bestselling author of The Year of Living Biblically and Drop Dead Healthy Fire Up Your Sex Life and Your Relationship with This Smart, Refreshingly Candid Guide from Dr. Harry Fisch. Let's be honest: If it's been years since you had the "talk," it's going to show - in the bedroom and out. As Dr. Fisch, a sexual health and fertility expert at Cornell Medical College and a hit radio talk show host, discovered, lots of couples are having lots of sex...but that doesn't mean they're any good at it.
The Good News About Estrogen
By M.d., Uzzi Reiss
The latest information about estrogen, the body's enlivening powerhouse hormone.Why is estrogen crucial -- and so misunderstood? How do I know if my estrogen level is "normal"? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future?Understanding estrogen -- its function and interplay with all your other hormones and body systems -- is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health.
E.R. Nurses
By Patterson, James
The life-or-death intensity of working on the front lines, from America's greatest unsung heroes. Around the clock and across the country, E.R. nurses are the heart and soul of our city, town, and county hospitals. They make a difference every day, to everyone they touch. E.R. Nurses puts names and faces to these men and women who are there for us whenever we need them, who fight for our lives and never give up. James Patterson and Matt Eversmann, acclaimed and bestselling co-authors of Walk in My Combat Boots, reveal why nurses do what they do, and all the reasons to say . . . Thank you for being here with me. Thank you for holding my hand. Thank you for looking into my eyes and telling me everything is going to be okay.
The Narcissist You Know
By Phd, Joseph Burgo
In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists.In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies. But one in twenty people fall into a category the author refers to as Extreme Narcissism, in which these self-absorbed characteristics result in destructive behavior that harms not only the individual but everyone around them, including friends, family, and coworkers.
Crawl of Fame
By Moss, Julie
The courageous and transformative story of triathlon hall-of-fame athlete Julie Moss. In 1982, Julie Moss ran the Ironman triathlon for her college senior research project. Her idea was quirky, even crazy; only a handful of hardcore, highly trained enthusiasts competed in the little-known, 140. 6-mile combination of swimming, cycling, and running. Julie brought no experience or appreciable training beyond running two marathons. She did bring a latent willpower that, the world soon found out, wouldn't be denied. What happened next changed Ironman forever . . . After becoming the unlikely leader during the marathon, the final leg of the Ironman, Julie fell and lost all bodily function fifteen meters (50 feet) from the finish. While on hands and knees, she watched her rival pass her.
The Rabbit Effect
By M.p.h, Kelli Harding M.d.
Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection. For all of its rigor and science, medicine is full of stories - mysteries - that doctors and research cannot explain. Patients who are biologically healthy, but feel ill. Patients who are biologically ill, but feel healthy. What if these health mysteries could teach us something about what really makes us sick - and how to be healthy? When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness - in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them - made the difference between a heart attack and a healthy heart. As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, life's purpose, and our environment can have a greater impact on our health than anything that happens in the doctor's office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one's risk of heart disease; and people with purpose are less likely to get sick. Through provocative storytelling and compelling research, Harding presents a new model for you to take charge of your health. At once paradigm-shifting and empowering, The Rabbit Effect shares a radical new way to think about health, wellness, and how we live.
The Mediterranean Method
By Masley, Steven
From a bestselling author and physician, this fresh approach to the Mediterranean diet updates the cuisine and eating style ranked #1 by U.S. News and World Report in 2019, helping readers lose weight and improve the health of their heart, brain, gut, and microbiome.From southern Italy, Sardinia, and France to Spain, Greece, and Northern Africa the Mediterranean region is synonymous with sparkling azure waters and clear blue skies. It's also home to most of the world's longest-lived and vibrantly healthy people. Now we know why! Repeatedly ranked the #1 diet by U.S. News and World Report, the Mediterranean eating style - abundant seafood, vegetables, fruits, beans and nuts; lots of olive oil; a wide variety of herbs and spices; and even dark chocolate and red wine - has been scientifically proven to maintain a healthy gut and healthy weight, thereby reducing your risk for heart disease, dementia, memory loss, and many cancers in the process. Taking this famously healthy and life-enhancing "prescription" one step further, Dr. Steven Masley - renowned physician, nutritionist, bestselling author, and trained chef - offers all the flavors and benefits of the Mediterranean diet, but with a "skinny" twist: he focuses on delicious ingredients with a low-glycemic load. Including 50 recipes for food everyone at the table will love - from hearty breakfasts, crowd-pleasing appetizers, soups, and sides, to family-style salads, memorable main meals, and irresistible desserts - The Mediterranean Method is a revolutionary program for losing weight and maintaining the amazing health you regain. Slim down and protect your heart, your brain, and your healthy longevity - all while you enjoy the amazing bounty, variety, and joy of Mediterranean cooking!