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A Cancer in the Family: Take Control of Your Genetic Inheritance

Theodora M D Ph D Ross · Avery
Pages: 286
Format: Print book

Oncologist and cancer gene hunter Theo Ross delivers the first authoritative, go-to for people facing a genetic predisposition for cancer There are 13 million people with cancer in the United States, and it's estimated that about 1.3 million of these cases are hereditary. Yet despite...
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Natural Beauty

DK Publishing · DK Publishing (Dorling Kindersley)
Pages: 256
Format: Hardcover

Looking for natural remedies that actually work? Natural Beauty is your resource for natural and organic products that give you the results that you want. Want healthy skin? Looking for clear skin without harmful chemicals? Natural Beauty is your guide to everything from home remedies to natural...
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby · Harper Wave
Pages: 256
Format: Hardcover

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body - in our feet, organs, and brain - why sugar and carbohydrates are harmful to the body's nerves, and how eliminating...
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Quicksand: What It Means to Be a Human Being

Henning Mankell · Vintage
Pages: 320
Format: Print book

In January 2014 I was informed that I had cancer. However, Quicksand is not a book about death and destruction, but about what it means to be human. I have undertaken a journey from my childhood to the man I am today, writing about the key events in my life, and about the people who have...
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Hormonal: The Hidden Intelligence of Hormones -- How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser

Martie Haselton · Little, Brown and Company
Pages: 320
Format: Hardcover

The hidden intelligence of the hormonal cycle and its role in empowering women to succeed sexually, reproductively, and socially. Hormones don't make women irrational; they help women choose mates, compete with female rivals, produce healthy offspring, and conquer other biological challenges....
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Aging with Wisdom: Reflections, Stories and Teachings

Olivia Ames Hoblitzelle · Monkfish Book Publishing
Pages: 224
Format: Paperback

"Opens the door to aging's wisdom and love in a beautiful and heartfelt way." -- Jack Kornfield, author of A Path with HeartHow do we enter our elder years with openness, curiosity, and engagement? A central assumption of this book is that deepening one's inner life is central...
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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

Richard C. Miller PhD · New Harbinger Publications; 1 edition
Format: Book

If you suffer from post-traumatic stress disorder PTSD, you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly on alert. Living with PTSD is extremely...
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Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World

Biet Simkin · Atria/Enliven Books
Pages: 240
Format: Hardcover

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment.Biet Simkin knows from personal experience...
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The Informed Parent: A Science-Based Resource for Your Child's First Four Years

Tara Haelle · Perigee Books
Pages: 336
Format: Paperback

The latest scientific research on home birth, breastfeeding, sleep training, vaccines, and other key topics - to help parents make their own best-informed decisions. In the era of questionable Internet "facts" and parental oversharing, it's more important than ever to find...
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Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthier

Amelia Freer · Harper Thorsons
Format: Paperback

Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for you.Amelia Freer brings a fresh and unique...
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After You Hear It's Cancer: A Guide to Navigating the Difficult Journey Ahead

John Leifer · Rowman & Littlefield
Pages: 308
Format: Print book

In 2014, an estimated 1.66 million people will receive a diagnosis of cancer. They will join a pool of 13.7 million Americans already living with a history of cancer. Almost 600,000 Americans will die from cancer. For some, cancer will be only a short divergence. For others, however, it will...
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Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives - Without Raising the Risk of Breast Cancer

AVRUM BLUMING · Little, Brown Spark
Pages: 320
Format: Hardcover

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering readers to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT,...
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The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches

Brett Hoebel · Harperwave
Pages: 359
Format: Print book

The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day.From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a treadmill, they'll lose weight. But he also...
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The Seeds of Life: From Aristotle to da Vinci, from Sharks' Teeth to Frogs' Pants, the Long and Strange Quest to Discover Where Babies Come From

Edward Dolnick · Basic Books
Pages: 309
Format: Hardcover

Why cracking the code of human conception took centuries of wild theories, misogynist blunders, and ludicrous mistakes Throughout most of human history, babies were surprises. People knew the basics: men and women had sex, and sometimes babies followed. But beyond that the origins of life...
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