Back Health, Mind & Body | March Newsletter

Simple News Pro
  Health, Mind & Body  
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander - Rodale Books
Format: Hardcover

Sugar is the most controversial subject in the American diet debates today - alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nations annual...
Read More check catalog
 
 
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

Tom O'Bryan - Rodale Books
Format: Print book

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years -- or even decades -- for symptoms and a clear diagnosis to arise. Through years of research,...
Read More check catalog
 
 
Ultrametabolism: The Simple Plan for Automatic Weight Loss

Mark Hyman - Simon & Schuster
Format: Paperback

Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep...
Read More check catalog
 
 
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

Stephan M D Guyenet - Flatiron Books
Format: Hardcover

From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years,...
Read More check catalog
 
 
Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You

Mandy Levy - Skyhorse Publishing; 1 edition
Format: Print book

Dieting is ridiculous. Its a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples,...
Read More check catalog
 
 
The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days

Dr. Tami Meraglia - Atria Books
Format: Hardcover

From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even...
Read More check catalog
 
 
Infectious Madness: The Surprising Science of How We "Catch" Mental Illness

Harriet A Washington - Little, Brown and Company, 2015.
Format: Print book

A groundbreaking look at the connection between germs and mental illness, and how we can protect ourselves. Is it possible to catch autism or OCD the same way we catch the flu? Can a child's contact with cat litter lead to schizophrenia? In her eye-opening new book, National Book Critics...
Read More check catalog
 
 
Shift for Good: Simple Changes for Lasting Joy Inside and Out

Tory Johnson - Hachette Books
Format: Hardcover

Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller...
Read More check catalog
 
 
The RBG Workout: How She Stays Strong . . . and You Can Too!

Bryant Johnson - Houghton Mifflin Harcourt
Format: Hardcover

A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom...
Read More check catalog
 
 
No More Cancer: A Complete Guide to Preventing, Treating, and Overcoming Cancer

Gary Null - Gary Null Publishing
Format: Hardcover

One word strikes more fear into a person's mind than any other: CANCER. The physical, mental, emotional, and financial toll that comes with a cancer diagnosis is immense and affects not only cancer patients but also families and entire communities. This year alone approximately 600,000...
Read More check catalog
 
 
The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Robert W. Sears - Little Brown and Company
Format: Paperback

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated...
Read More check catalog
 
 
No Excuses Fitness: The 30-Day Plan to Tone Your Body and Supercharge Your Health

Donovan Green - Hachette Books
Format: Hardcover

"Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality."--Joe Scarborough, NBC News...
Read More check catalog
 
 
The 17 Day Diet Breakthrough Edition

Dr. Mike Moreno - Simon & Schuster
Format: Hardcover

In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively.The # 1 bestselling diet is now supercharged! Since Dr. Mike Moreno first published...
Read More check catalog
 
 
Battling Melanoma: One Couple's Struggle from Diagnosis to Cure

Claudia Cornwall - Rowman & Littlefield Publishers
Format: Hardcover

In June 2013, Gordon Cornwall's melanoma went metastatic and spread to his brain. He and his wife, Claudia, thought it was "game-over." But his oncologist encouraged them to look for a clinical trial that might work for his form of melanoma. After embarking on a continent-wide...
Read More check catalog
 
 
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Michael F. Roizen - Scribner Book Company
Format: Hardcover

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.It's never too late to get a second...
Read More check catalog
 
 
It's a Boy!: Understanding Your Son's Development from Birth to Age 18

Michael Thompson - Ballantine Books
Format: Hardcover

From the New York Times bestselling co-author of Raising Cain, It's a Boy! is the first major parenting book to chart every stage of a boy's life. This upbeat, authoritative, and reassuring guide-written by psychologist Michael Thompson, Ph.D., a leading international expert on boys'...
Read More check catalog
 
 
Fit Quickies: 5-Minute, Targeted Body-Shaping Workouts

Lani Muelrath - ALPHA; 1 edition
Format: Paperback

See the Official Book Trailer on the author's page here: amazon.com/Lani-Muelrath/e/B008JFLUES/ref=ntt_athr_dp_pel_pop_1    Fit Quickies:  5 Minute Targeted Body-Shaping Workouts is actually three books in one.The Fitness:  an effective, research-driven collection...
Read More check catalog
 
 
The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

Fred Pescatore - BenBella Books
Format: Hardcover

The New Weight-Loss Revolution from the Diet Doctor to the StarsFrom red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred...
Read More check catalog
 
 
TEAS study guide 2015, version 5 : TEAS V exam prep and practice questions for the Test of Essential Academic Skills.

- Trivium Test Prep
Format:  Print book : English

This item is Non-Returnable.
Read More check catalog
 
 
Saving Jake: When Addiction Hits Home

D'anne Burwell - FocusUp Books
Format: Print book

Winner of the 2015 USA BEST BOOK AWARD in the category of Health: Addiction & Recovery.D'Anne Burwell's smart, athletic son--raised in a loving and prosperous home--begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands...
Read More check catalog
 
 
The Radium Girls: The Dark Story of America's Shining Women

Kate Moore - Sourcebooks
Format: Hardcover

A New York Times, USA Today, Wall Street Journal, and Amazon Charts Bestseller! Emma Watson's Our Shared Shelf Bookclub Selection - May/June 2018"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark...
Read More check catalog
 
 
Depression: A Guide for the Newly Diagnosed

Lee H. Coleman PhD ABPP - New Harbinger Publications; 1 edition
Format: Paperback

Depression is the most common mental health condition in the United States. In fact, up to one in five women and one in ten men will experience it in their lifetimes. Because it’s so prevalent, it’s sometimes called the common cold of psychiatric illnesses. Of course, this flip...
Read More check catalog
 
 
It's Not Yet Dark: A Memoir

Simon Fitzmaurice - Houghton Mifflin Harcourt
Format: Hardcover

"Beautifully written. Utterly life-affirming." - Alan RickmanA luminous memoir in the tradition of The Diving Bell and the Butterfly and a #1 bestseller upon its initial release in Ireland, a young filmmaker gives us "a story of courage, of heart, of coming back...
Read More check catalog
 
 
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

DALE BREDESEN - Avery
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
Read More check catalog
 
 
Llewellyn's Complete Dictionary of Dreams: Over 1,000 Dream Symbols and Their Universal Meanings

Dr Michael Lennox - Llewellyn Publications
Format: Paperback

Dreams have an intelligence and purpose of their own, allowing your soul to reveal itself. By listening to the wisdom of your dreams, you can increase the satisfaction and success you experience in your waking life, make positive changes for a better future, and find a profound connection...
Read More check catalog
 
 
Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It

JOEL FUHRMAN - HarperOne
Format: Hardcover

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just...
Read More check catalog
 
 
Modern Essentials 5th Edition

Aroma Tools - Aroma Tools
Format: Print book

Features : Stunning new design with enhanced Single Essential Oils and Blends sections featuring a new "Quick Facts" box to make it simple to discover the basics about any oil. A new section on emotions and essential oils. New research on even more amazing benefits...
Read More check catalog
 
 
Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases

DAVID BROWNSTEIN - Humanix Books
Format: Hardcover

Dr. David Brownstein, bestselling author of THE GUIDE TO HEALTHY EATING and one of the world's foremost practitioners of holistic medicine, brings his proven and groundbreaking advice sufferers of the Leaky Gut Syndrome. This devastating syndrome is as unpleasant as it sounds, and is the hidden...
Read More check catalog
 
 
MOLD: The War Within

Kurt Billings - Partners Publishing LLC
Format: Paperback

An Amazon Best-seller that has sold worldwide in over two dozen countries. Newly Updated. Revealing interviews with prominent experts in science, medicine, and law set you straight on what is true and not true about the following: o Effects of mold & chemical exposures on human...
Read More check catalog
 
 
Deep Nutrition: Why Your Genes Need Traditional Food

Catherine Shanahan - Flatiron Books
Format: Hardcover

A self-published phenomenon examining the habits that kept our ancestors disease-free -- now with a prescriptive plan for "The Human Diet" to help us all live long, vital, healthy lives.Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help...
Read More check catalog
 
 
Prescription Without Pills For Relief from Depression, Anger, Anxiety, and More

Susan Heitler Ph.D. - Morgan James Publishing
Format: Print book

Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress...
Read More check catalog
 
 
Mercies in Disguise: A Story of Hope, a Family's Genetic Destiny, and the Science That Rescued Them

Gina Kolata - St. Martin's Press
Format: Hardcover

New York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic flaw.The phone rings. The doctor from California is on the line. "Are you ready Amanda?" The two people...
Read More check catalog
 
 
Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Karen Casey - Conari Press
Format: Paperback

Codependency--living as if what others think matters more than what we think, and trying to please or change others--is an insidious and pervasive addiction. And there is a simple way out of it: detachment. In Codependence and the Power of Detachment, bestselling author Karen Casey shares...
Read More check catalog
 
 
Basic Life Support

Mary Fran Hazinski - American Heart Association
Format: Print book

Basic Life Support (BLS) Provider Manual #15-1010 Contains all of the information students need to know to successfully complete the BLS Course.
Read More check catalog
 
 
PDR for Herbal Medicines, 4th Edition

Thomson Healthcare - Thomson Reuters; Fourth Edition edition
Format: Hardcover

This definitive guide to current herbal remedies includes more than 700 monographs complete with scientific and common names, indications, and usage (including Commission E–approved usage). Featured are clinical studies results, when available, and usage in Chinese, Indian, and homeopathic...
Read More check catalog
 
 
The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks

MICHAEL MORELLI - DA CAPO
Format: Print book

When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than 4 million social media followers, takes the fear away from traditional carb-cycling by simplifying it into...
Read More check catalog
 
 
The Complete Thyroid Book, Second Edition

M. Sara Rosenthal - McGraw-Hill; 2 edition
Format: Book

The only book you need to understand and treat your thyroid condition Combining the expertise of two pioneers in the field--world-renowned thyroid specialist Kenneth Ain, M.D., and bestselling thyroid author and bioethicist M. Sara Rosenthal, Ph.D.--The Complete Thyroid Book provides all the essential...
Read More check catalog
 
 
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation

Joseph Emet - Tarcher
Format: Paperback

From stress to well-being—give yourself the gift of the Buddha’s peace. No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what...
Read More check catalog
 
 
The Healing Powers of Tea

Cal Orey - Citadel
Format: Paperback

Wellness in a Cup - Discover the Benefits of Tea for Your Body and Mind! It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, theres a tea for every taste, and now this time-honored superfood is trending as the drink of choice...
Read More check catalog
 
 
The art and science of aging well : a physician's guide to a healthy body, mind, and spirit

Mark E Williams - The University of North Carolina Press
Format: Print book

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they...
Read More check catalog
 
 
The Countess

Catherine Coulter - Signet Books
Format: Paperback

Catherine Coulter's revamped first novel - a gothic regency romance. The #1 New York Times bestselling author's very first novel, rewritten as a Gothic. A woman who makes the wrong choice for a husband may not live to marry the man of her dreams...
Read More check catalog
 
 
The Education of a Coroner: Lessons in Investigating Death

John Bateson - Scribner
Format: Hardcover

In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County,...
Read More check catalog
 
 
The End of Dieting: How to Live for Life

Joel Fuhrman - HarperCollins Publishers Limited
Format: Hardcover

In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful...
Read More check catalog
 
 
The Cancer Survivor Handbook: Your Guide to Building a Life After Cancer

Beth Leibson - Skyhorse Publishing
Format: Paperback

According to the National Cancer Institute, there are an estimated 13.7 million living Americans who are cancer survivors. The institute expects that number to rise to almost 18 million over the next decade. The Institute of Medicine notes that patients diagnosed with cancer have an estimated...
Read More check catalog
 
 
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

Jonathan Bailor - HarperWave; 1 edition
Format: Hardcover

In this revolutionary weight-lossprogram informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesnt work. In fact, cutting-edge science supports a radically different approach to weight...
Read More check catalog
 
 
ATI TEAS Strategies, Practice & Review with Practice Test: Online Book

Kaplan. - Kaplan Pub
Format: Print book

Fully updated for the new ATI TEAS exam blueprint Schools of nursing and allied health use the Test of Essential Academic Skills (TEAS) to assess applicants for admission. This exam will change on August 31, 2016, when the ATI TEAS test is released. This new version of the test will replace...
Read More check catalog
 
 
Apple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar

Britt Brandon - Adams Media; 1 edition

Discover the power of apple cider vinegar!One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health...
Read More check catalog
 
 
The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

Nasha Winters - Chelsea Green Publishing
Format: Hardcover

The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially -- now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation...
Read More check catalog
 
 
Dropping the Struggle: Seven Ways to Love the Life You Have

Roger Housden - New World Library
Format: Print book

The latest short book from teacher and anthologist Roger Housden, Dropping the Struggle is an antidote to the anxiety and stress of constantly feeling that you have to battle your way toward a life of meaning, love, and personal significance. It offers an alternative view and vocabulary...
Read More check catalog
 
 
This Is Where You Belong: The Art and Science of Loving the Place You Live

Melody Warnick - Viking
Format: Print book

In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick,...
Read More check catalog
 
 
Every Body's Guide to Everyday Pain

Ya-Ling J Liou - Return to Health Press
Format: Print book

Persistent pain affects one-fifth of adults in the U.S., according to a National Health Interview Survey. But those burning pains or stabbing pinches that seemingly come out of nowhere and plague day-to-day life are sending out an important warning signal. Something needs to change -- now....
Read More check catalog
 
 
Lightness of Body and Mind: A Radical Approach to Weight and Wellness

Sarah Hays - Rowman & Littlefield
Format: Print book

Forget every tactic you've ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips...
Read More check catalog
 
 
What to Expect with a Total Knee Replacement: A Patient's Guide to Surgery, Rehab, and Beyond

Katie Gatica - Independently published
Format: Paperback

This book provides detailed information on every step of the process of having total knee replacement surgery. It will teach you how to gain the greatest benefit from your surgery, minimize complications and setbacks, and empower you to achieve the best results possible. This book is intended...
Read More check catalog
 
 
The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine

Joel Kahn - The Reader's Digest Association, Inc.,
Format: Print book

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn't need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America's Holistic...
Read More check catalog
 
 
Last Things: A Graphic Memoir of Loss and Love

MARISSA MOSS - CONARI PR
Format: Print book

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a catastrophic illness in her family.Using her trademark mix of words and pictures to sharp effect, Marissa Moss presents the story of how she, her husband, and her three young...
Read More check catalog
 
 
The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

Dr Michael Mosley - Atria Books
Format: Hardcover

From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut - known as the "second brain" of the body - that explains how taking care of its good bacteria can lead to optimal health...
Read More check catalog
 
 
The Five elements : understand yourself and enhance your relationships with the wisdom of the world... 's oldest personality type system

Dondi. - Penguin Books
Format: Print book

The Five Elements brings the wisdom of an ancient healing system to the modern reader.Many people today are interested in knowing themselves better, as evidenced by the popularity of personality tests online and in magazines. They want to know the reason behind their responses to situations....
Read More check catalog
 
 
Women's Health Lift to Get Lean: A Beginner's Guide to Fitness & Strength Training in 3 Simple Steps

Holly Perkins - Rodale Books; 1 edition
Format: Print book

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn their skin green, and give them Incredible...
Read More check catalog
 
 
Childhood Cancer: A Parent's Guide to Solid Tumor Cancers

Anne Spurgeon - Childhood Cancer Guides
Format: Paperback

Each year more than 6,000 children and teens in the United States are diagnosed with a solid tumor (e.g., kidney tumor, liver tumor, neuroblastoma, retinoblastoma, or sarcoma) . The illnesses and their treatments can have devastating effects on family, friends, schoolmates, and the larger...
Read More check catalog
 
 
Old and sick in America : the journey through the health care system

Muriel R Gillick - University of North Carolina Press

"Since the introduction of Medicare and Medicaid in 1965, the American health care system has steadily grown in size and complexity. Muriel R. Gillick takes readers on a narrative tour of American health care, incorporating the stories of older patients as they travel from the office...
Read More check catalog
 
 
The Yoga Lifestyle: Using the Flexitarian Method to Ease Stress, Find Balance, and Create a Healthy Life

Doron Hanoch - Llewellyn Publications
Format: Paperback

Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexitarian lifestyle. Integrating yoga, Ayurveda, breathing practices, meditation, nutrition, and recipes -- the flexitarian method takes...
Read More check catalog
 
 
Common Sense Pregnancy: Navigating a Healthy Pregnancy and Birth for Mother and Baby

Jeanne Faulkner - Ten Speed Press; 1 edition
Format: Print book

Become a mama without the drama When you're pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It's time to dial down the stress and dial up the common...
Read More check catalog
 
 
The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program

George King M.D. - Workman Pub Co
Format: Book

Imagine controlling -- avoiding -- reversing! -- the "health hazard of the 21st century" (World Health Organization) , the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That's exactly the promise...
Read More check catalog
 
 
The Everything Parent's Guide to Teenage Addiction: A Comprehensive and Supportive Reference to Help Your Child Recover from Addiction

Ellen Bowers - Adams Media
Format: Print book

Professional advice for finding the right treatment for your childIf your teen or preteen is struggling with an addiction to drugs or alcohol, you need to find the best treatment for your child. With The Everything Parent's Guide to Teenage Addiction, you'll learn how to take an active...
Read More check catalog
 
 
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Terry Wahls - Avery Pub Group
Format: Print book

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly...
Read More check catalog
 
 
Eldercare 101: A Practical Guide to Later Life Planning, Care, and Wellbeing

Mary Jo Saavedra - Rowman & Littlefield
Format: Print book

The Silver Tsunami is upon us as elder care and crisis management reaches a tipping point with the graying of America. By 2020, 54 million people in the U.S. will be over the age of 65; by 2030, that number will top 80 million. Feeling the squeeze of multi-generational home demands, children...
Read More check catalog
 
 
Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Nora Gedgaudas - Atria Books
Format: Print book

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas...
Read More check catalog
 
 
Happy Little Accidents: The Wit & Wisdom of Bob Ross

BOB ROSS - RUNNING PRESS
Format: Print book

"Anything we don't like, we'll turn it into a happy little tree or something; we don't make mistakes, we just have happy accidents."Bob Ross, the soft-spoken artist painting happy clouds, mountains, and trees has captivated us for years with the magic that takes place...
Read More check catalog
 
 
The Supplement Handbook: A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions

Mark Moyad - Rodale Books; 1 edition
Format: Paperback

Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these...
Read More check catalog
 
 
A Kind of Mirraculas Paradise: A True Story About Schizophrenia

Sandra Allen - Scribner
Format: Hardcover

Dazzlingly, daringly written, marrying the thoughtful originality of Maggie Nelson's The Argonauts with the revelatory power of Neurotribes and The Spirit Catches You and You Fall Down, this propulsive, stunning book illuminates the experience of living with schizophrenia...
Read More check catalog
 
 
Ultimate Plank Fitness: For a Strong Core, Killer Abs - and a Killer Body

Jennifer DeCurtins - Fair Winds Press; 1 edition
Format: eBook

A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional group exercise, personal training, home workouts, yoga, pilates, barre, CrossFit and more....
Read More check catalog
 
 
Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps

Liz Josefsberg - BenBella Books
Format: Hardcover

"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,...
Read More check catalog
 
 
Modern Death: How Medicine Changed the End of Life

Haider Warraich - St. Martin's Press
Format: Print book

There is no more universal truth in life than death. No matter who you are, it is certain that one day you will die, but the mechanics and understanding of that experience will differ greatly in today s modern age. Dr. Haider Warraich is a young and brilliant new voice in the conversation...
Read More check catalog
 
 
Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey Basics® Title

Rosemary Gladstar - Storey Publishing, LLC
Format: Paperback

It's not just about how long you live -- it's about how well you live! World-renowned herbalist Rosemary Gladstar guides you on the path to vibrant health and wellness in middle age and beyond. This exciting guide outlines the rejuvenating and healing properties of dozens of specific...
Read More check catalog
 
 
The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging

Sharon Moalem - Rodale Books
Format: Print book

The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle...
Read More check catalog
 
 
Taber's Cyclopedic Medical Dictionary

Not Available - F A Davis
Format: Print book

In hand, online or mobile...the all-in-one, go-to source for classroom, clinic, and beyond. See what students are saying about the previous edition... Thorough reference book "I could have googled a lot of the terms instead of buying this, but I really like having a physical copy...
Read More check catalog
 
 
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Michael Matthews - Waterbury Publications, Inc.
Format: Paperback

Read More check catalog
 
 
Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast

Cynthia Sass - HarperOne
Format: Hardcover

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs includes lentils, chickpeas,...
Read More check catalog
 
 
The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama - Avery
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their...
Read More check catalog
 
 
Your Child's Teeth: A Complete Guide for Parents

Evelina Weidman Sterling - Johns Hopkins University Press; 1 edition
Format: Hardcover

Children’s dental health involves much more than a toothbrush. Dental disease is the number one chronic childhood illness, and avoiding dental disease means paying scrupulous attention to our children’s teeth.In Your Child’s Teeth, health writers Evelina Weidman Sterling...
Read More check catalog
 
 
The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

Sue Hitzmann - HarperCollins Publishers Limited
Format: Hardcover

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living - in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight...
Read More check catalog
 
 
Skinny Habits: The 6 Secrets of Thin People

Bob Harper - Ballantine Books
Format: Hardcover

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good - and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty...
Read More check catalog
 
 
Debunking the Bump: A Mathematician Mom Explodes Myths About Pregnancy

Daphne Adler - Createspace Independent Publishing Platform
Format: Thesis/dissertation

"In this important book, Adler, a mathematician, management consultant, and self-proclaimed "numbers junkie," equips mothers with researched data behind recommendations for what to do (and not do) during pregnancy ... She writes in a tone that is both authoritative and assuring...
Read More check catalog
 
 
The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

Alan Christianson NMD - Harmony Crown
Format: Hardcover

GO FROM WIRED AND TIRED TO LEAN AND THRIVING ... Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions...
Read More check catalog
 
 
Mastering Leptin: Your Guide to Permanent Weight Loss and Optimum Health

Byron J. Richards - Wellness Resources Books
Format: Paperback

First published in 2002, Mastering Leptin was the first and most in-depth book explaining the hormone leptin and its relationship to obesity, difficult weight loss, yo-yo dieting, low energy, heart disease, low thyroid, stress eating, food cravings, and hormonal imbalance. Mastering Leptin...
Read More check catalog
 
 
Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

Henry Emmons MD - Atria
Format: Hardcover

The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.. A strong memory and a healthy brain arent as difficult to maintain...
Read More check catalog
 
 
Eat, Chew, Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight

John Poothullil MD - Over and Above Creative
Format: Paperback

Diabetes is perhaps the fastest growing disease in the world. In the U.S. 1 in 3 adults over age 20 has high blood sugar and 1 in 4 adults over age 65 is fully diabetic. Yet, nearly every single person could avoid diabetes if they understood its real cause. If you are overweight or concerned...
Read More check catalog
 
 
French Women Dont Get Facelifts

Mireille Guiliano - Grand Central Publishing
Format: Hardcover

The author of the bestselling French Women Dont Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging...
Read More check catalog
 
 
Hunger: A Memoir of

Roxane Gay - Harper
Format: Print book

"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes...
Read More check catalog
 
 
The Protein Boost Diet: Improve Your Hormone Efficiency for a Fast Metabolism and Weight Loss

Ridha Arem - Simon & Schuster
Format: Paperback

Are you having a hard time losing weight? The author of the bestselling The Thyroid Solution explains how to boost your metabolism, improve overall wellness, and keep off those extra pounds, whether or not you have a thyroid problem. When you have a problem with your weight, even if your...
Read More check catalog
 
 
To the Fullest: The Clean Up Your Act Plan to Lose Weight, Rejuvenate, and Be the Best You Can Be

Lorraine Bracco - Rodale Books
Format: Hardcover

Lorraine Bracco is one of the worlds most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days...
Read More check catalog
 
 
Breast Cancer Surgery and Reconstruction: Whats Right For You

Patricia Anstett - Rowman & Littlefield Publishers
Format: Hardcover

More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman...
Read More check catalog
 
 
Gentle Yoga for Osteoporosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

Laurie Sanford - Hatherleigh Press; 1 edition

Utilize the Gentle Benefits of Yoga to Relieve the Pain and Stress of Your OsteoporosisOsteoporosis is responsible for an estimated 1.5 million fractures each year and is characterized by a weakening of the bones. Although bone density naturally begins to decrease at the age of 35, it is never...
Read More check catalog
 
 
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life

Chris Kresser - Little, Brown and Company; 1st Printing edition
Format: Hardcover

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls,...
Read More check catalog
 
 
The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

Holly Phillips - Rodale Books
Format: Hardcover

It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job,...
Read More check catalog
 
 
Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days

David Zinczenko - Ballantine Books
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly...
Read More check catalog
 
 
Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life

Mark Goulston - AMACOM/American Management Association
Format: Hardcover

Let's face it, we all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently...
Read More check catalog
 
 
Radical Remission: Surviving Cancer Against All Odds

Kelly A Turner - HarperOne
Format: Paperback

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer - even after conventional medicine has failed.While getting her Ph.D....
Read More check catalog
 
 
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine

Terry Wahls M.D. - Penguin Group (USA) Incorporated
Format: Hardcover

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical...
Read More check catalog
 
 
True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness

Eric Goodman - Harper Wave
Format: Hardcover

Radical in its simplicity, Dr. Eric Goodmans visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the bodys natural movement patterns into daily activities to make us fit, healthy, and pain free.Our sedentary...
Read More check catalog
 
 
The Diabetes 2-Month Turnaround: A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track

Laura Hieronymus - American Diabetes Association
Format: Paperback

Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintaim. What they need is a course correction that's simple,...
Read More check catalog
 
 
Breast Cancer Smoothies: 100 Delicious, Research-Based Recipes for Prevention and Recovery

Daniella Chace - HCI
Format: Print book

The statistics are staggering. Breast cancer is the most common type of cancer among women--About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. Second only to heart disease by a mere one percent, every ounce of prevention and every...
Read More check catalog
 
 
What to Do When You Can't Get Pregnant: The Complete Guide to All the Options for Couples Facing Fertility Issues

Daniel Potter - Da Capo Lifelong Books; Second Edition edition

The complete guide to all the options for couples facing fertility issues, now revised and updatedNewsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition,...
Read More check catalog
 
 
Gifts of Sobriety: When the Promises of Recovery Come True

Barbara S Cole - Hazelden Information & Educational Services
Format: Book

"Why try?" we sometimes ask ourselves when faced with the uncertainties and hard work of recovery. But the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. These possibilities...
Read More check catalog
 
 
Open Heart: A Cardiac Surgeon's Stories of Life and Death on the Operating Table

Stephen Westaby - Basic Books
Format: Hardcover

One of the world's leading heart surgeons shares the hard-won lessons of a life lived where failure and death are just a heartbeat away
Read More check catalog
 
 
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

Bob Stahl PhD - New Harbinger Publications; 1 edition

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause...
Read More check catalog
 
 
Life's Golden Ticket: A Story About Second Chances

Brendon Burchard - HarperOne
Format: Paperback

The classic inspirational parable from the top motivation and marketing trainer and #1 New York Times bestselling author of The Millionaire Messenger - a triumphant tale of personal growth and change that will inspire anyone who has ever wished for a second chance.What if you were handed...
Read More check catalog
 
 
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women

Renee Ph D Engeln - Harper
Format: Hardcover

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Naomi Wolf, Peggy Orenstein,...
Read More check catalog
 
 
Your Life Calling: Reimagining the Rest of Your Life

Jane Pauley - Simon & Schuster
Format: Book

IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they...
Read More check catalog
 
 
Blood Sport: Alex Rodriguez, Biogenesis, and the Quest to End Baseball's Steroid Era

Tim Elfrink - Dutton
Format: Hardcover

The definitive and dramatic story of the Alex Rodriguez and Biogenesis scandal, written by the reporters who broke and covered the storyOn January 29th, 2013, an exposé by Miami New Times reporter Tim Elfrink set the sports world on fire. Elfrink revealed that a Miami clinic, Biogenesis,...
Read More check catalog
 
 
Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause

Izabella Wentz PharmD - Wentz LLC
Format: Paperback

Whats Really Going on in Hashimotos? Hashimotos is more than just hypothyroidism. Most patients with Hashimotos will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the typical hypothyroid...
Read More check catalog
 
 
Essential Oils for Health: 100 Amazing and Unexpected Uses for Tea Tree Oil, Peppermint Oil, Eucalyptus Oil, Lavender Oil, and More

Kymberly Keniston-Pond - Adams Media
Format: Print book

Discover the power of pure essential oils!From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance ones appearance. Essential Oils for Health shows you how to use the all-natural...
Read More check catalog
 
 
Beyond Addiction: How Science and Kindness Help People Change

Jeffrey Foote - Scribner
Format: Hardcover

The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors.The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking,...
Read More check catalog
 
 
Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections

Stephen Harrod Buhner - Storey Publishing
Format: Paperback

Take control of your health! Emerging viruses are becoming more virile and aggressive, and traditional medications are becoming less effective against them. In this companion to the best-selling Herbal Antibiotics, Stephen Harrod Buhner offers in-depth instructions on how to prepare...
Read More check catalog
 
 
A Stitch of Time: The Year a Brain Injury Changed My Language and Life

Lauren Marks - Simon and Schuster
Format: Print book

For fans of Brain on Fire and My Stroke of Insight, an incredible first-person account of one woman's journey to regaining her language and identity after a brain aneurysm affects her ability to communicate.Lauren Marks was twenty-seven, touring a show in Scotland with her friends,...
Read More check catalog
 
 
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

Dr. Robynne Chutkan M.D. - Avery
Format: Print book

The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan's widely discussed New York Times article, "Some of My Best Friends Are Germs,"...
Read More check catalog
 
 
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

Joel Fuhrman - HarperOne; Reprint edition
Format: Book

The New York Times bestselling author of Eat to Live and Super Immunity and one of the countrys leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabeteswithout drugs.At last, a breakthrough program to combat the rising diabetes...
Read More check catalog