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Health, Mind & Body |
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The Yoga of Food: Wellness from the Inside Out
Melissa Grabau PhD - Llewellyn Publications; 1 edition
Format: Book
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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients... |
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Floating in the Deep End: How Caregivers can See Beyond Alzheimer's
Patti Davis - Liveright
Format: Hardcover
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With the searching, exquisite prose of a loving daughter, Patti Davis provides a life raft for the caregivers of Alzheimer's patients."For the decade of my father's illness, I felt as if I was floating in the deep end, tossed by waves, carried by currents, but not drowning."... |
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A Silent Fire: The Story of Inflammation, Diet, and Disease
Shilpa Ravella - W. W. Norton & Company
Format: Hardcover
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A riveting investigation of inflammation -- the hidden force at the heart of modern disease -- and how we can prevent, treat, or even reverse it.Inflammation is the body's ancestral response to its greatest threats, the first line of defense it deploys against injury and foreign pathogens.... |
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Arthritis Sourcebook
Amy L. - Omnigraphics Inc
Format: Hardcover
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Provides "facts about medications, surgical procedures, and self-care techniques to manage pain and disability, tips on living independently with arthritis, a glossary of related terms, and resources for additional help and information." |
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The Norm Chronicles: Stories and Numbers About Danger and Death
Michael Blastland - Basic Books
Format: Paperback
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Is it safer to fly or take the train? How dangerous is skydiving? And is eating that extra sausage going to kill you? Weve all heard the statistics for risky activities, but what do they mean in the real world? In The Norm Chronicles, journalist Michael Blastland and risk expert David Spiegelhalter... |
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The Psychopath Whisperer: The Science of Those Without Conscience
Kent A. Kiehl PhD - Random House Inc
Format: Hardcover
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A compelling journey into the science and behavior of psychopaths, written by the leading scientist in the field of criminal psychopathy.We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter... |
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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World
Desmond Tutu - HarperOne
Format: Paperback
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Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa's Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness - helping us to realize that we are all capable of healing... |
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