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The Exquisite Machine: The New Science of the Heart

Sian E. Harding - The MIT Press
Format: Hardcover

How science is opening up the mysteries of the heart, revealing the poetry in motion within the machine.Your heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100,000 times every day - if you were to live to 100, that would be more than...
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ACEP First Aid Manual, 5th Edition

DK - DK; 5 edition
Format: Book

A possible life-saving reference to keep around the house or in the car, DKs First Aid Manual looks at more than 100 different conditions, from splinters and sprained ankles to strokes and unconsciousness, and shows exactly what to do with step-by-step photographic sequences. Every condition...
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Storey's Guide to Raising Beef Cattle, 4th Edition: Health, Handling, Breeding

Heather Smith Thomas - Storey Publishing, LLC
Format: Paperback

Whether a farmer is raising one cow or a herd, Storey's Guide to Raising Beef Cattle is the most reliable reference for ensuring a successful, healthy cattle operation. In this fully updated, full-color fourth edition, long-time cattle rancher and author Heather Smith Thomas explains...
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The New Rules of Running: Five Steps to Run Faster and Longer for Life

Vijay Vad - Penguin Group USA
Format: Paperback

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you're learning to run, trying to lower your Personal Record, recovering from injury,...
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Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

EIKO. - Rodale Books
Format: Hardcover

Learn to do the splits in just 4 weeks -- no matter how stiff you think you are!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day,...
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The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One

Dana Carpender - Fair Winds Press
Format: Paperback

With Keto For One, get 100 delicious dishes for every meal of the day - perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating...
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A Dog Named Beautiful: A Marine, a Dog, and a Long Road Trip Home

Rob Kugler - Flatiron Books
Format: Hardcover

An uplifting and unforgettable story of a US Marine, his extraordinary dog, and the road trip of a lifetime.When US Marine Rob Kugler returns from war he had given up not only a year of his life in service to his country, but he had also lost a brother in the fighting as well. Lost in grief,...
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The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease

Dr. Martha Clare Morris - Little, Brown Spark
Format: Hardcover

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity. Dr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health,...
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Brothers: A Memoir of Love, Loss, and Race

Nico Slate - ?Temple University Press
Format: Hardcover

Brothers is Nico Slate's poignant memoir about Peter Slate, aka XL, a Black rapper and screenwriter whose life was tragically cut short. Nico and Peter shared the same White American mother but had different fathers. Nico's was White; Peter's was Black. Growing up in California...
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The Book of Kale and Friends: 14 Easy-to-Grow Superfoods with 130+ Recipes

Sharon Hanna - Douglas & McIntyre
Format: Paperback

Following the success of her bestseller The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope for The Book of Kale and Friends. There are good reasons why the Kale Revolution is growing this humble leafy green is one of the healthiest vegetables on earth,...
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