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Cheating Death: The New Science of Living Longer and Better
Rand McClain - BenBella Books Format: Hardcover
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For the first time outside his private clinic, medical practitioner and pioneer Dr. Rand McClain shares what you can start doing today to increase longevity and better your health - at home or at your doctor's office.In this golden age of medical discovery, cutting-edge treatments are emerging... |
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Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness
J.C. Herz - Crown Archetype Format: Hardcover
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The absorbing, definitive account of CrossFits origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture,Learning to Breathe Firecombines vivid sports writing with a thoughtful meditation on what it means... |
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Hello Kitty Nail Art
Masako Kojima - Harry N. Abrams Format: Hardcover
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Perfect for Hello Kitty fans everywhere, a first-of-its-kind nail-art book presents 20 DIY projects with step-by-step instructions for creating Hello Kitty-themed designs and/or applying decals, and also includes four-color photographs and 50 design decals. |
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You Can't Make This Stuff Up: Life-Changing Lessons from Heaven
Theresa Caputo - Atria Books Format: Hardcover
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For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift... |
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Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition
Katy Bowman - Propriometrics Press Format: Paperback
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Humorous, fascinating, and science based, the bestselling first edition of Move Your DNA has been updated and expanded to include a comprehensive three-level exercise program. In layperson-friendly terms Move Your DNA addresses the vast quantities of disease we are suffering from, identifying... |
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Non-Toxic: Guide to Living Healthy in a Chemical World
Aly Cohen Format: Paperback
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There is no question that our environment has changed dramatically over the past few decades. The influx of thousands of toxic chemicals that seep into every aspect of our lives wreaking havoc on our bodies can seem daunting, but research now shows that by making simple changes, we can dramatically... |
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DIY Braids: From Crowns to Fishtails, Easy, Step-by-Step Hair Braiding Instructions
Sasha Coefield - Adams Media Corporation Format: Paperback
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A modern twist on the classic hairstyle!From a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book shows you how to create one-of-a-kind... |
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