100 ways to cook and bake with coconut—the world’s most amazingmiracle superfood! Coconut is rich in healthy fats, high in fiber, and low in carbohydrates, making it a hugely popular food choice as we seek new ways to incorporate nutritious power foods into our favorite everyday recipes. Coconut Every Day includes over one hundred delicious and easy-to-make recipes that all contain coconut. You’ll enjoy the taste and nutritional benefits from cooking with coconut in all its forms—water, milk, oil, flour (gluten-free), sugar, and more! Inside, you’ll find recipes to kick-start your morning, including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, and main dishes are offered as great everyday meals for lunches and dinners.
Pintail
|
9780143190745
|
Book
The New Menopause
By Md, Mary Claire Haver
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage - by the bestselling author of The Galveston Diet.. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:. From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
Rodale Books
|
9780593796252
|
Hardcover
I'm Pregnant!
By Regan, Lesley
This fully revised and updated edition, traces in full-color images and photographs the journey from conception to birth. A user-friendly, chronologically arranged reference, I'm Pregnant presents full and accurate information at each stage of pregnancy. Updates include: breastfeeding, medication, alcohol, smoking, diet, cord blood collection, maternity benefits, antenatal tests, epidurals, signs of labor, and the baby's check up.
DK
|
9781465479389
|
Paperback
Rethinking Diabetes
By Taubes, Gary
An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get FatBefore the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications. Rather than embark on "futile" efforts to restrict sugar or carbohydrate intake, people with diabetes can lead a normal life, complete with the occasional ice-cream cake, side of fries, or soda.
Random House Audio
|
9780525520085
|
Hardcover
In Love
By Bloom, Amy
Amy Bloom began to notice changes in her husband, Brian: He retired early from a new job he loved; he withdrew from close friendships; he talked mostly about the past. Suddenly, it seemed there was a glass wall between them, and their long walks and talks stopped. Their world was altered forever when an MRI confirmed what they could no longer ignore: Brian had Alzheimer's disease.
Forced to confront the truth of the diagnosis and its impact on the future he had envisioned, Brian was determined to die on his feet, not live on his knees. Supporting each other in their last journey together, Brian and Amy made the unimaginably difficult and painful decision to go to Dignitas, an organization based in Switzerland that empowers a person to end their own life with dignity and peace.
In this heartbreaking and surprising memoir, Bloom sheds light on a part of life we so often shy away from discussing--its ending. Written in Bloom's captivating, insightful voice and with her trademark wit and candor, In Love is an unforgettable portrait of a beautiful marriage, and a boundary-defying love.
Random House
|
9780593243947
|
Hardcover
Season of the Witch
By Bebergal, Peter
This epic cultural and historical odyssey unearths the full influence of occult traditions on rock and roll—from the Beatles to Black Sabbath—and shows how the marriage between mysticism and music changed our world.From the hoodoo-inspired sounds of Elvis Presley to the Eastern odysseys of George Harrison, from the dark dalliances of Led Zeppelin to the Masonic imagery of today’s hip-hop scene, the occult has long breathed life into rock and hip-hop—and, indeed, esoteric and supernatural traditions are a key ingredient behind the emergence and development of rock and roll. With vivid storytelling and laser-sharp analysis, writer and critic Peter Bebergal illuminates this web of influences to produce the definitive work on how the occult shaped—and saved—popular music.
Tarcher
|
9780399167669
|
Hardcover
Divine Disruption
By Evans, Dr. Tony
Learn how to work your way through life's unexpected challenges with grace and find a deeper faith while on your journey. In this biblical and conversational book by Dr. Tony Evans and his four adult children - Chrystal Evans Hurst, Priscilla Shirer, Anthony Evans, and Jonathan Evans - you will hear five insightful perspectives on what it means to hold on to faith when life breaks your heart.We have all been through difficult seasons and times in life when it seems like the hits keep coming and you can barely catch your breath. The Evans family knows what this is like, as they've experienced the deep grief of losing eight loved ones in less than two years' time, including the devastating passing of Lois Evans, the matriarch of the family. In Divine Disruption, Dr.
Publisher: n/a
|
9780785241140
|
Hardcover
Bobbi Brown Beauty from the Inside Out
By Brown, Bobbi
Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.
Chronicle Books
|
9781452161846
|
Hardcover
Energize!
By Phd, Michael Breus
Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith have teamed up to teach you how to get your groove back. Using the scientifically proven core principles of chronobiology and your biological body type (remember that from high school?) , they offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Sounds too good to be true? Their program boils down to living the way nature and your DNA programmed you to live. But don't worry, it's really simple - and super fun.
Little, Brown Spark; First Edition
|
9780316707022
|
Hardcover
Foot Care Handbook
By Tourles, Stephanie L.
The number of people who experience foot pain is on the rise, and it's been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their body. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems - including athlete's foot, blisters, bunions, corns, cracked skin, and plantar fasciitis - she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on - and about - their feet.
Coconut Every Day
By Seymour, Sasha
100 ways to cook and bake with coconut—the world’s most amazingmiracle superfood! Coconut is rich in healthy fats, high in fiber, and low in carbohydrates, making it a hugely popular food choice as we seek new ways to incorporate nutritious power foods into our favorite everyday recipes. Coconut Every Day includes over one hundred delicious and easy-to-make recipes that all contain coconut. You’ll enjoy the taste and nutritional benefits from cooking with coconut in all its forms—water, milk, oil, flour (gluten-free), sugar, and more! Inside, you’ll find recipes to kick-start your morning, including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, and main dishes are offered as great everyday meals for lunches and dinners.
The New Menopause
By Md, Mary Claire Haver
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage - by the bestselling author of The Galveston Diet.. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:. From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
I'm Pregnant!
By Regan, Lesley
This fully revised and updated edition, traces in full-color images and photographs the journey from conception to birth. A user-friendly, chronologically arranged reference, I'm Pregnant presents full and accurate information at each stage of pregnancy. Updates include: breastfeeding, medication, alcohol, smoking, diet, cord blood collection, maternity benefits, antenatal tests, epidurals, signs of labor, and the baby's check up.
Rethinking Diabetes
By Taubes, Gary
An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get FatBefore the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications. Rather than embark on "futile" efforts to restrict sugar or carbohydrate intake, people with diabetes can lead a normal life, complete with the occasional ice-cream cake, side of fries, or soda.
In Love
By Bloom, Amy
Amy Bloom began to notice changes in her husband, Brian: He retired early from a new job he loved; he withdrew from close friendships; he talked mostly about the past. Suddenly, it seemed there was a glass wall between them, and their long walks and talks stopped. Their world was altered forever when an MRI confirmed what they could no longer ignore: Brian had Alzheimer's disease. Forced to confront the truth of the diagnosis and its impact on the future he had envisioned, Brian was determined to die on his feet, not live on his knees. Supporting each other in their last journey together, Brian and Amy made the unimaginably difficult and painful decision to go to Dignitas, an organization based in Switzerland that empowers a person to end their own life with dignity and peace. In this heartbreaking and surprising memoir, Bloom sheds light on a part of life we so often shy away from discussing--its ending. Written in Bloom's captivating, insightful voice and with her trademark wit and candor, In Love is an unforgettable portrait of a beautiful marriage, and a boundary-defying love.
Season of the Witch
By Bebergal, Peter
This epic cultural and historical odyssey unearths the full influence of occult traditions on rock and roll—from the Beatles to Black Sabbath—and shows how the marriage between mysticism and music changed our world.From the hoodoo-inspired sounds of Elvis Presley to the Eastern odysseys of George Harrison, from the dark dalliances of Led Zeppelin to the Masonic imagery of today’s hip-hop scene, the occult has long breathed life into rock and hip-hop—and, indeed, esoteric and supernatural traditions are a key ingredient behind the emergence and development of rock and roll. With vivid storytelling and laser-sharp analysis, writer and critic Peter Bebergal illuminates this web of influences to produce the definitive work on how the occult shaped—and saved—popular music.
Divine Disruption
By Evans, Dr. Tony
Learn how to work your way through life's unexpected challenges with grace and find a deeper faith while on your journey. In this biblical and conversational book by Dr. Tony Evans and his four adult children - Chrystal Evans Hurst, Priscilla Shirer, Anthony Evans, and Jonathan Evans - you will hear five insightful perspectives on what it means to hold on to faith when life breaks your heart.We have all been through difficult seasons and times in life when it seems like the hits keep coming and you can barely catch your breath. The Evans family knows what this is like, as they've experienced the deep grief of losing eight loved ones in less than two years' time, including the devastating passing of Lois Evans, the matriarch of the family. In Divine Disruption, Dr.
Bobbi Brown Beauty from the Inside Out
By Brown, Bobbi
Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.
Energize!
By Phd, Michael Breus
Are you desperately seeking more energy? Dr. Breus and Stacey heard it every day from their clients, so they decided to do something about it: write a book and jumpstart a movement. In Energize! Dr. Breus and Stacey Griffith have teamed up to teach you how to get your groove back. Using the scientifically proven core principles of chronobiology and your biological body type (remember that from high school?) , they offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Sounds too good to be true? Their program boils down to living the way nature and your DNA programmed you to live. But don't worry, it's really simple - and super fun.
Foot Care Handbook
By Tourles, Stephanie L.
The number of people who experience foot pain is on the rise, and it's been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their body. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems - including athlete's foot, blisters, bunions, corns, cracked skin, and plantar fasciitis - she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on - and about - their feet.