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Self-Help |
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We'll Laugh About This Someday: Essays on Taking Life a Smidge Too Seriously
Anna Lind Thomas - Thomas Nelson Inc
Format: Paperback
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From popular humor writer and social media sensation Anna Lind Thomas comes an essay collection that is sure to make you laugh, cry, and cry from laughing as you discover how to take life a smidge less seriously.The woman known for the viral story "The Fart That (Almost) Altered... |
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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction
Dean Sluyter - TarcherPerigee
Format: Paperback
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Less Fear, More Life - a Practical Guide These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear... |
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Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss
Jennifer Ashton M.D. - William Morrow
Format: Hardcover
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From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.Jennifer Ashton, M.D., has witnessed... |
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Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi - Avery
Format: Hardcover
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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
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24/6: The Power of Unplugging One Day a Week
Tiffany Shlain - Gallery Books
Format: Hardcover
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living... |
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Hopeful Healing: Essays on Managing Recovery and Surviving Addiction
Mackenzie Phillips - Atria Books/Beyond Words
Format: Print book
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Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery... |
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