Anyone who loves this joyous time of year will love these heartwarming and entertaining stories of family bonding, holiday hijinks, community spirit, and family and religious traditions. A fantastic holiday gift and a great way to start the season!Christmas is a merry and joyful time of year, full of family, friends, and traditions. You'll delight in reading these 101 holiday tales of inspiration, love, and wonder. Many will make you laugh out loud; others will make you tear up a little. And all the stories are "Santa safe" so they can keep the magic alive for the whole family!
Chicken Soup for the Soul
|
9781611599824
|
Paperback
Unlocking Greatness
By Harary, Charlie
A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want. Everyone has the extraordinary capacity to transform their life. And it's easier to do than you might think -- in order to get what you want, to achieve that sense of greater life satisfaction, all you need to do is learn how to best use the resources you already have.
Rodale Books
|
9781623369767
|
Hardcover
We'll Laugh About This Someday
By Thomas, Anna Lind
From popular humor writer and social media sensation Anna Lind Thomas comes an essay collection that is sure to make you laugh, cry, and cry from laughing as you discover how to take life a smidge less seriously.The woman known for the viral story "The Fart That (Almost) Altered My Destiny" brings her endearing brand of anything-goes, slapstick humor to her first book, We'll Laugh About This (Someday) . Whether she's coping with the "hysteria bandwagon" that permeates social media; recounting the time her epidural worked a little too well; or sharing about the night she and her husband panicked over a suspected intruder--what do we do with our hands?--only to discover the loud noise that had pierced the night came from their kids' toys falling in the bathtub, Anna Lind Thomas is deft at telling the truth as she sees it, even if it later proves to be a wee bit of an overreaction.
Thomas Nelson Inc
|
9781400221967
|
Paperback
Fear Less
By Sluyter, Dean
Less Fear, More Life - a Practical Guide These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as:* letting go of compulsive overthinking * loosening the bonds of addiction (including smartphone addiction) * overcoming the fear of death * finding meditative stillness in the thick of activity
TarcherPerigee
|
9780143130277
|
Paperback
Life After Suicide
By M.d., Jennifer Ashton
From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one's suicide. When her ex-husband killed himself soon after their divorce, her world - and that of her children - was shattered. Though she held a very public position with one of the world's largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss - the most painful thing she'd ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air - an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that's been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.
William Morrow
|
9780062906038
|
Hardcover
101 Law Forms for Personal Use
By
NOLO PR
|
9781413326574
|
Brain Food
By Mosconi, Lisa
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.
Avery
|
9780399573996
|
Hardcover
24/6
By Shlain, Tiffany
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she's done for nearly a decade with her husband and kids (sixteen and ten) , has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it "Technology Shabbat." Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we've created, 24/6 is a call to rebalance ourselves and our society.
Gallery Books
|
9781982116866
|
Hardcover
Hopeful Healing
By Phillips, Mackenzie
Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery for the first time, and shares her experiences for those who are trying to overcome addiction.As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor.
Atria Books/Beyond Words
|
9781582705705
|
Print book
Watercolor Is for Everyone
By Ewing, Kateri
Watercolor Is for Everyone guides you through 21 intuitive, process-based painting lessons that help you discover your own unique artist-within while creating works of beauty you will joyfully send out into the world to share. In this beautiful book, artist Kateri Ewing, author of Look Closer, Draw Better, guides you through a series of simple creative projects using a soulful, meditative, and reflective process. Whether you're picking up a paint brush for the first time or are an experienced artist, you'll discover and deepen your creative potential through these exercises, because everyone can make art. Each project results in two art pieces: one to keep for yourself, and then another one, such as a postcard or mini painting, to share with someone else or send out into the world, to spread their color, creativity, and joy in new places.
Chicken Soup for the Soul
By Newmark, Amy
Anyone who loves this joyous time of year will love these heartwarming and entertaining stories of family bonding, holiday hijinks, community spirit, and family and religious traditions. A fantastic holiday gift and a great way to start the season!Christmas is a merry and joyful time of year, full of family, friends, and traditions. You'll delight in reading these 101 holiday tales of inspiration, love, and wonder. Many will make you laugh out loud; others will make you tear up a little. And all the stories are "Santa safe" so they can keep the magic alive for the whole family!
Unlocking Greatness
By Harary, Charlie
A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want. Everyone has the extraordinary capacity to transform their life. And it's easier to do than you might think -- in order to get what you want, to achieve that sense of greater life satisfaction, all you need to do is learn how to best use the resources you already have.
We'll Laugh About This Someday
By Thomas, Anna Lind
From popular humor writer and social media sensation Anna Lind Thomas comes an essay collection that is sure to make you laugh, cry, and cry from laughing as you discover how to take life a smidge less seriously.The woman known for the viral story "The Fart That (Almost) Altered My Destiny" brings her endearing brand of anything-goes, slapstick humor to her first book, We'll Laugh About This (Someday) . Whether she's coping with the "hysteria bandwagon" that permeates social media; recounting the time her epidural worked a little too well; or sharing about the night she and her husband panicked over a suspected intruder--what do we do with our hands?--only to discover the loud noise that had pierced the night came from their kids' toys falling in the bathtub, Anna Lind Thomas is deft at telling the truth as she sees it, even if it later proves to be a wee bit of an overreaction.
Fear Less
By Sluyter, Dean
Less Fear, More Life - a Practical Guide These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as:* letting go of compulsive overthinking * loosening the bonds of addiction (including smartphone addiction) * overcoming the fear of death * finding meditative stillness in the thick of activity
Life After Suicide
By M.d., Jennifer Ashton
From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one's suicide. When her ex-husband killed himself soon after their divorce, her world - and that of her children - was shattered. Though she held a very public position with one of the world's largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss - the most painful thing she'd ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air - an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that's been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.
101 Law Forms for Personal Use
By
Brain Food
By Mosconi, Lisa
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.
24/6
By Shlain, Tiffany
In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she's done for nearly a decade with her husband and kids (sixteen and ten) , has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it "Technology Shabbat." Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we've created, 24/6 is a call to rebalance ourselves and our society.
Hopeful Healing
By Phillips, Mackenzie
Actress and author of the courageous New York Times bestselling memoir High on Arrival, Mackenzie Phillips - Hollywood's go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education - brings her knowledge and voice on the subject of recovery for the first time, and shares her experiences for those who are trying to overcome addiction.As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor.
Watercolor Is for Everyone
By Ewing, Kateri
Watercolor Is for Everyone guides you through 21 intuitive, process-based painting lessons that help you discover your own unique artist-within while creating works of beauty you will joyfully send out into the world to share. In this beautiful book, artist Kateri Ewing, author of Look Closer, Draw Better, guides you through a series of simple creative projects using a soulful, meditative, and reflective process. Whether you're picking up a paint brush for the first time or are an experienced artist, you'll discover and deepen your creative potential through these exercises, because everyone can make art. Each project results in two art pieces: one to keep for yourself, and then another one, such as a postcard or mini painting, to share with someone else or send out into the world, to spread their color, creativity, and joy in new places.