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Prescriptive Stretching
Kristian Berg - Human Kinetics, Inc.
Format: Paperback
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No one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive movements, injury, or sedentary behavior, Prescriptive Stretching, Second Edition, can help put you on the path to feeling better and living without the pain.Prescriptive Stretching features... |
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Inside the Empire: The True Power Behind the New York Yankees
Bob Klapisch - Houghton Mifflin Harcourt
Format: Hardcover
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A riveting look at what is really said and done behind closed doors with the New York Yankees, the most famous and wealthiest sports franchise in the world Using the 2018 baseball season as the backdrop, Inside the Empire gives readers the real, unvarnished "straight-from-the-gut"... |
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Chipped: Writing from a Skateboarder's Lens
José Vadi - Soft Skull
Format: Hardcover
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A memoir-in-essays about how skateboarding re-defines space, curates culture, confronts mortality, and affords new perspectives on and off the board. Chipping a board - where small pieces of deck and tape break off around the nose and tail - is a natural part of skateboarding. Novice or pro,... |
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Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-Free
Francoise Barbira Freedman
Format: Paperback
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Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labor approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-by-step... |
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Laughter Yoga: Daily Practices for Health and Happiness
Madan Kataria M.D. - Penguin Books
Format: Paperback
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Bring into your life more laughter--and all its physical and emotional benefits--with this definitive guide by the founder of the worldwide laughter yoga movement.Could you use a good laugh?This book will show you how to bring laughter into your life at any time of day--no special equipment... |
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