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Health, Mind & Body |
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Skinny Juices: 101 Juice Recipes for Detox and Weight Loss
Danielle Omar · Da Capo Lifelong Books
Format: Print book |
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Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive... |
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Essential Oils 101: Your Guide to Understanding and Using Essential Oils
Kymberly Keniston-Pond · Adams Media
Pages: 272
Format: Print book |
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Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles... |
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Love and Lies: An Essay on Truthfulness, Deceit, and the Growth and Care of Erotic Love
Clancy Martin · Farrar, Straus and Giroux
Format: Hardcover |
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A provocative and unsettling look at the nature of love and deceptionIs it possible to love well without lying? At least since Socratess discourse on love in Platos Symposium, philosophers have argued that love can lead us to the truth--about ourselves and the ones we love. But in the practical... |
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Mindfulness For Dummies
Shamash Alidina · For Dummies; 2 edition
Format: Print book |
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Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow... |
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Radical Remission: Surviving Cancer Against All Odds
Kelly A Turner · HarperOne
Pages: 312
Format: Paperback |
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In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer - even after conventional medicine has failed.While getting her Ph.D.... |
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"It Always Seems Impossible Until It's Done.": Motivation for Dreamers & Doers
Kathryn Petras · Workman Publishing Company
Pages: 390
Format: Paperback |
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Pursuing a dream is hard work, but the right words delivered at the right time -- by people who've been there and done that -- can give us just the motivation we need. The right words can rekindle our enthusiasm, re-energize our efforts, dispel doubt, let us know we're not alone,... |
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Idiot's Guides: Medicare
Tanya Feke · Alpha
Format: Print book |
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Medicare and its various supplemental plans provide healthcare coverage to millions of aging and retired Americans. Despite its widespread use, this complex program is often confusing to new recipients. Idiot's Guides: Medicare is an easy-to-understand guide that explains all of the benefits,... |
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Sweet Paleo: Gluten-Free, Grain-Free Delights
Lea Valle · Countryman Press; 1 edition
Format: Print book |
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A perfect introduction to the joys of paleo baking.Whether you are gluten-free, living the Paleo or Primal lifestyle, or simply love gourmet-quality food, in Sweet Paleo you will discover delectable breakfast and dessert recipes made with nutrient-dense ingredients. From simple creations... |
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15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time
Zuzka Light · Avery Publishing Group
Pages: 288
Format: Paperback |
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YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube... |
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