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Skinny Juices: 101 Juice Recipes for Detox and Weight Loss
Skinny Juices: 101 Juice Recipes for Detox and Weight Loss

Danielle Omar · Da Capo Lifelong Books
Format: Print book

Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive...
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One-Hour Cheese: Ricotta, Mozzarella, Chèvre, Paneer--Even Burrata. Fresh and Simple Cheeses You Can Make in an Hour or Less!
One-Hour Cheese: Ricotta, Mozzarella, Chèvre, Paneer--Even Burrata. Fresh and Simple Cheeses You Can Make in an Hour or Less!

Claudia Lucero · Workman Publishing Company
Format: Paperback

It’s a DIY cook’s dream come true: It’s pizza night, and you’ve made not only the crust and sauce but the mozzarella, too. Or you're whipping up quesadillas for a snack, using your homemade Triple Pepper Hack. Or the dinner party's in high gear and out comes...
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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma
Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma

Aphrodite T. Matsakis PhD · New Harbinger Publications; 1 edition
Format: Paperback

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not...
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Essential Oils 101: Your Guide to Understanding and Using Essential Oils
Essential Oils 101: Your Guide to Understanding and Using Essential Oils

Kymberly Keniston-Pond · Adams Media
Pages: 272
Format: Print book

Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles...
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The Everything Guide to the Acid Reflux Diet: Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally
The Everything Guide to the Acid Reflux Diet: Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally

Edward R. Rosick · Adams Media; 1 edition
Format: Print book

A unique food plan to combat your acid reflux!If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet...
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Love and Lies: An Essay on Truthfulness, Deceit, and the Growth and Care of Erotic Love
Love and Lies: An Essay on Truthfulness, Deceit, and the Growth and Care of Erotic Love

Clancy Martin · Farrar, Straus and Giroux
Format: Hardcover

A provocative and unsettling look at the nature of love and deceptionIs it possible to love well without lying? At least since Socratess discourse on love in Platos Symposium, philosophers have argued that love can lead us to the truth--about ourselves and the ones we love. But in the practical...
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Mindfulness For Dummies
Mindfulness For Dummies

Shamash Alidina · For Dummies; 2 edition
Format: Print book

Use mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2nd Edition shows you how to slow...
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Thimerosal: Let the Science Speak: The Evidence Supporting the Immediate Removal of Mercury--a Known Neurotoxin--from Vaccines
Thimerosal: Let the Science Speak: The Evidence Supporting the Immediate Removal of Mercury--a Known Neurotoxin--from Vaccines

Jr. Robert F. Kennedy · Skyhorse Publishing
Format: Hardcover

From New York Times bestselling author Robert F. Kennedy, Jr., comes a science-based call for the immediate removal of the dangerous mercury-containing preservative Thimerosal from vaccines.Over a decade ago, following a sharp rise in developmental disorders such as autism and ADHD, the mercury-containing...
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Radical Remission: Surviving Cancer Against All Odds
Radical Remission: Surviving Cancer Against All Odds

Kelly A Turner · HarperOne
Pages: 312
Format: Paperback

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer - even after conventional medicine has failed.While getting her Ph.D....
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"It Always Seems Impossible Until It's Done.": Motivation for Dreamers & Doers
"It Always Seems Impossible Until It's Done.": Motivation for Dreamers & Doers

Kathryn Petras · Workman Publishing Company
Pages: 390
Format: Paperback

Pursuing a dream is hard work, but the right words delivered at the right time -- by people who've been there and done that -- can give us just the motivation we need. The right words can rekindle our enthusiasm, re-energize our efforts, dispel doubt, let us know we're not alone,...
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Idiot's Guides: Medicare
Idiot's Guides: Medicare

Tanya Feke · Alpha
Format: Print book

Medicare and its various supplemental plans provide healthcare coverage to millions of aging and retired Americans. Despite its widespread use, this complex program is often confusing to new recipients. Idiot's Guides: Medicare is an easy-to-understand guide that explains all of the benefits,...
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Sweet Paleo: Gluten-Free, Grain-Free Delights
Sweet Paleo: Gluten-Free, Grain-Free Delights

Lea Valle · Countryman Press; 1 edition
Format: Print book

A perfect introduction to the joys of paleo baking.Whether you are gluten-free, living the Paleo or Primal lifestyle, or simply love gourmet-quality food, in Sweet Paleo you will discover delectable breakfast and dessert recipes made with nutrient-dense ingredients. From simple creations...
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Blaise Aguirre MD · New Harbinger Publications
Pages: 224
Format: Paperback

In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger,...
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15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time
15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time

Zuzka Light · Avery Publishing Group
Pages: 288
Format: Paperback

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube...
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The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body's Natural Balance
The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body's Natural Balance

Jeffrey McCombs · Adams Media; 1 edition
Format: Print book

Change your diet and improve your health!You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is thrown off kilter, candida, a naturally occurring yeast, is allowed to overgrow....
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