About this item
Squeeze the most out of juicing!Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet—but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:how to choose the right juicer for your lifestyledetailed information on superfood ingredientslist of foods to juice for specific nutrientscustomizable detox plantips for saving money and juicing on a budgetnutritional information for each recipeWith 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.
About the Author
Danielle Omar is an Integrative Dietitian, culinary nutritionist and the founder of FoodConfidence.com, an online community of heart-centered women seeking to transform their health by creating an eating style that's all their own. Beyond her private nutrition counseling and group coaching programs, she shares health and wellness strategies through corporate partnerships, working closely with communications agencies, writing and developing recipes and providing spokesperson work for high-profile, multinational brands and commodities. She blends food photography with easy to understand nutrition messaging to engage her audience with style and sophistication.As a health communicator and educator, she's appeared on national TV news outlets and has served as an expert consultant for The Washington Post, The New York Times, and various lifestyle magazines and news publications. In 2015, she wrote the book Skinny Juices and in 2020 released Super Green Smoothies.Learn more about Danielle on her website: https://www.foodconfidence.com/
