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The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
Ros Ben-Moshe - Alcove Press
Format: Hardcover
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Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.. In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips... |
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Who Do You Want to Be When You Grow Old?: The Path of Purposeful Aging
Richard J. Leider
Format: Hardcover
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What we eat greatly impacts our physical health. Hal Urban says that we can nourish our minds just like we nourish our bodies by choosing what information we consume. Urban explains why, due to neuroscience as much as economics, the media - left, right, and center - focuses mostly on negative... |
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How to Live Like a Monk: Medieval Wisdom for Modern Life
Daniele Cybulskie - Abbeville Press
Format: Hardcover
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How medieval monastic practices?with their emphasis on a healthy soul, mind, and body?can inspire us to live fuller livesWe know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance... |
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The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices
Maureen Healy - New World Library
Format: Paperback
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While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild... |
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Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
Jonathan Fields - HarperCollins Leadership
Format: Hardcover
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Discover your unique imprint for work that makes you come alive, fills you with meaning, joy, purpose, and possibility, then spend the rest of your life doing it.We're all born with a certain "imprint" for work that makes us come alive. This is your "Sparketype,"... |
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The Art of Stopping Time: Practical Mindfulness for Busy People
PEDRAM SHOJAI - Rodale Books
Format: Hardcover
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We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what... |
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Hounds Who Heal: People and dogs - it's a kind of magic
CHRIS KENT - Hubble & Hattie
Format: Paperback
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The K9 Project is a unique organization that works with rescue dogs who now act as therapy dogs. Heart-warming and educational Hounds Who Heal tells the story of human/canine companionship as isolated adults and children learn to believe in themselves and make the often-elusive connection... |
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