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Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

Jeffrey Brantley MD · New Harbinger Publications; 1 edition

Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert...
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Nutrition For Dummies

Carol Ann Rinzler · John Wiley & Sons
Pages: 401
Format: Print book

Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health - no matter how you slice...
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Empathy: Why It Matters, and How to Get It

Roman Krznaric · Perigee Books
Format: Hardcover

Discover the Six Habits of Highly Empathic PeopleA popular speaker and co-founder of The School of Life, Roman Krznaric has traveled the world researching and lecturing on the subject of empathy. In this lively and engaging book, he argues that our brains are wired for social connection....
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Fight Heart Disease with Vitamins and Antioxidants

Kedar N. Prasad Ph.D. · Healing Arts Press; 1 edition
Format: Paperback

The most complete and up-to-date resource on the powerful benefits of micronutrients for heart disease prevention and treatment • Provides an easy-to-follow program of nutritional supplements to halt the progression of heart disease and prevent its onset despite family history •...
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Hair Story: Untangling the Roots of Black Hair in America

Ayana Byrd · St. Martin's Griffin; Second Edition, Revised and Updated edition
Format: Paperback

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 1998 uproar over a White...
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Embrace the Suck: What I learned at the box about hard work,

Stephen Madden · Harperwave
Pages: 184
Format: Print book

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "inside the box" and how he got into the best shape of his life.Lifelong amateur athlete...
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Close Encounters of the Fatal Kind: Suspicious Deaths, Mysterious Murders, and Bizarre Disappearances in UFO History

Nick Redfern · New Page Books; 1 edition
Format: Book

Everyone has heard of Close Encounters of the Third Kind. But what about close encounters of the fatal kind? The field of UFOs is rife with unsettling examples of suspicious deaths. Accounts of accidents that might not have been accidents after all, abound. Researchers and witnesses have...
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Mind hacking : a revolutionary program to change your mind for good

John Hargrave · Gallery Books, An Imprint of Simon & Schuster, Inc.
Pages: 240
Format: Print book

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!A seasoned author, comedian, and entrepreneur,...
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Joseph Mercola · Hay House, Inc.
Pages: 368
Format: Hardcover

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather...
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NCLEX-RN 2017 Strategies, Practice and Review with Practice Test

Kaplan. · Kaplan Pub
Pages: 540
Format: Print book

Teaches you to think like a nurse Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2017 Strategies, Practice & Review shows you how to leverage your content...
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Complete Family Nutrition

DK Publishing · DK; 1 edition
Format: Hardcover

Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a one-stop visual...
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NCLEX-PN 2016 Strategies, Practice and Review with Practice Test

Kaplan · Kapland Publishing
Pages: 317
Format: Print book

Pass the NCLEX-PN or your money back - guaranteed! Passing the NCLEX-PN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-PN 2016 Strategies, Practice & Review with Practice Test shows...
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Co-creating at Its Best: A Conversation Between Master Teachers

Esther Hicks · Hay House, Inc.
Format: Hardcover

What happens when you bring together one of the most inspirational spiritual teachers of all time and the Master Sages of the Universe? A magical, insightful, invigorating encounter you will never forget!      In this awe-inspiring book based on a live event in Anaheim, California,...
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The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups

Leonard Sax · Basic Books
Pages: 287
Format: Print book

An acclaimed expert on parenting and childhood development argues that kids today are suffering because their parents are no longer in charge - and explains what parents and educators can do to reverse this trend
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Stop & Drop Diet: Lose up to 5 lbs in 5 days

Liz Vaccariello · The Reader's Digest Association, Inc.
Pages: 308
Format: Print book

New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods - so you can drop up to a pound a day!Want to drop up to a pound...
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