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Stop & Drop Diet: Lose up to 5 lbs in 5 days
Liz Vaccariello - The Reader's Digest Association, Inc.
Format: Print book
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New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods - so you can drop up to a pound a day!Want... |
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The Invisible Kingdom: Reimagining Chronic Illness
Meghan O'Rourke - Riverhead Books
Format: Hardcover
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A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseasesA silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized,... |
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Did I Ever Tell You?: A Memoir (Economist Books)
Genevieve Kingston - S&S/ Marysue Rucci Books
Format: Hardcover
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THE MOST EXTRAORDINARY, LIFE-AFFIRMING MEMOIR YOU WILL EVER READ ABOUT THE POWER OF LOVE.. Did I Ever Tell You? reads like a novel but is an unforgettable true story. Genevieve (Gwen) Kingston was just eleven years old when her mother passed away, leaving behind a chest filled with gifts... |
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The Elephant in the Room: One Fat Man's Quest to Get Smaller in a Growing America
Tommy Tomlinson - Simon & Schuster
Format: Hardcover
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In the tradition of Roxane Gay's Hunger, a searing, honest, and candid exploration of what it's like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of fifty weighing in at 460 pounds.When he was almost fifty... |
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The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power
Courtney B. Vance - Balance
Format: Hardcover
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A moving combination of memoir, psychology, and practical tools, this book offers Black men guidance and support for reclaiming mental well-being and finding whole, full-hearted living.. Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson... |
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Your Life Calling: Reimagining the Rest of Your Life
Jane Pauley - Simon & Schuster
Format: Book
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IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they... |
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My Father's Brain: Life in the Shadow of Alzheimer's
Sandeep Jauhar - Farrar, Straus and Giroux
Format: Hardcover
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"These pages will be a blessing to families dealing with Alzheimer's. Sandeep Jauhar's prose is insightful, honest, and moving about a condition that most of us will inevitably encounter in our lifetimes." -- Abraham Verghese, author of Cutting for StoneA deeply affecting... |
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The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut
Tim Spector - Overlook Press
Format: Hardcover
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A revealing new book that shows the key to health and weight loss isn't which foods we eat -- it's the microbes already inside us What should we eat? It's a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information... |
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