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Health, Mind & Body |
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The Super Carb Diet
BOB HARPER - St. Martin's Press
Format: Hardcover
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How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates... |
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A Good Day to Bake: Simple Baking Recipes for Every Mood
Benjamina Ebuehi - ?Quadrille Publishing
Format: Hardcover
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A Good Day to Bake is full of 70 sweet and savory baking recipes for any day of the week, led by flavor.Going through the ritual of bringing out the measuring scales, pouring out flour, whipping up the eggs, stirring the batter and impatiently slicing up warm cake is a beautiful thing that... |
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Overcharged: Why Americans Pay Too Much For Health Care
David A. Hyman - Cato Institute
Format: Paperback
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Why is the American health care system so dysfunctional and expensive? Why does the EpiPen, containing $1 worth of medicine, cost $600? Why do hospitalized patients receive bills laden with inflated and surprise charges that come out of the blue from out-of-network providers, or that demand... |
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Wizards: The Myths, Legends, and Lore
Aubrey Sherman - Adams Media
Format: Hardcover
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A spellbinding collection of wizardry!For centuries, people have been mesmerized by the spectacular tales of wizards. In this book, you will uncover the mystery behind these sorcerers with folklore, mythology, and poetry from every tradition in the world. From the legendary Telchines, who were... |
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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.
Ian K Smith - St. Martin's Press, 2015.
Format: Print book
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Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen!... |
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The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More
Russell L. Blaylock MD - Humanix Books
Format: Hardcover
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The liver is the site for the body's most powerful detoxification, but over the years an unhealthy diet, sendentary lifestyle choices, and environmental toxics can take its toll on liver health.THE LIVER CURE offers natural remedies, lifestyle strategies and dietary solutions that can take... |
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