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The 4 Season Solution: A Powerful New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives

Hartwig, Dallas - Atria Books
Format: Hardcover

New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons.With his runaway bestsellers...
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A Mind Unraveled: A True Story of Disease, Love, and Triumph

Kurt Eichenwald - Ballantine Books
Format: Hardcover

The compelling story of an acclaimed journalist and New York Times bestselling authors ongoing struggle with epilepsy - how, through personal resilience and the support of loved ones, he overcame medical incompetence and institutional discrimination to achieve once unthinkable success....
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Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

William M D Davis - Rodale Books
Format: Print book

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies...
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one long listening: a memoir of grief, friendship, and spiritual care

Chenxing Han - North Atlantic Books
Format: Paperback

For readers of The Wild Edge of Sorrow and Crying in H-Mart--a profound and searching memoir of life, loss, grief, and renewal from one of American Buddhism's most vital new voices. . How do we grieve our losses? How can we care for our spirits? one long listening offers enduring companionship...
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Nobody Knows the Trouble I've Seen: The Emotional Lives of Black Women

Inger Burnett-Zeigler
Format: Hardcover

On the heels of Lori Gottlieb's Maybe You Should Talk to Someone and Shonda Rhimes' The Year of Yes comes a highly engaging work from a respected clinical psychologist which turns the conventional cultural myth of being a strong black woman on its head.Many black women have endured...
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Stay True: A Memoir

Hua Hsu - ?Doubleday
Format: Hardcover

From the New Yorker staff writer Hua Hsu, a gripping memoir on friendship, grief, the search for self, and the solace that can be found through art.In the eyes of eighteen-year-old Hua Hsu, the problem with Ken - with his passion for Dave Matthews, Abercrombie & Fitch, and his fraternity...
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A Dog Named Beautiful: A Marine, a Dog, and a Long Road Trip Home

Rob Kugler - Flatiron Books
Format: Hardcover

An uplifting and unforgettable story of a US Marine, his extraordinary dog, and the road trip of a lifetime.When US Marine Rob Kugler returns from war he had given up not only a year of his life in service to his country, but he had also lost a brother in the fighting as well. Lost in grief,...
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The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle - New World Library; 1 edition
Format: Hardcover

Eckhart Tolle is emerging as one of today's most inspiring teachers. In The Power of Now, already a word-of-mouth bestseller in Canada, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this...
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Asperger Syndrome: The OASIS Guide, Revised Third Edition: Advice, Inspiration, Insight, and Hope, from Early Intervention to Adulthood

Patricia Romanowski Bashe - Harmony; 3 Rev Upd edition
Format: Book

Since 2001, The OASIS Guide has been the reliable, comprehensive, authoritative guide to Asperger syndrome. This fully revised, updated, and expanded edition captures the latest in research, strategies, and parenting wisdom, and delivers it all in the empathetic, practical, and hope-filled...
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I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

Amy Shah - Harvest
Format: Hardcover

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting."My mission is to revolutionize the way we think about hunger...
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