Back Health, Mind & Body | July Newsletter

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JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

J.J. Virgin · Grand Central Publishing
Pages: 344
Format: Audiobook

THE NEW YORK TIMES BESTSELLEROutsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect:...
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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

Joel Fuhrman · HarperOne
Pages: 256
Format: Paperback

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America - coinciding with the author's new medical...
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Gentle Energy Touch: The Beginner's Guide to Hands-On Healing

Barbara E. Savin C. Ht · Conari Press
Pages: 240
Format: Print book

Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy--just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual. In Gentle Energy...
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Anthony William · Hay House, Inc.
Pages: 1
Format: Hardcover

The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia,...
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Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery

Dee Dussault · Harper One
Pages: 288
Format: Print book

Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first...
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What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

Stefanie Sacks · Tarcher; 1st edition
Format: Print book

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free,"...
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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Jack Canfield · Atria Books
Pages: 563
Format: Print book

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely - in the privacy...
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Pages: 320
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
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Wheat Belly: 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health

William M D Davis · Rodale Books
Pages: 269
Format: Print book

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies...
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The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor

Ginevra Liptan · Ballantine Books
Pages: 384
Format: Print book

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain,...
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Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing

Althea Press · Althea Press
Format: Print book

From the Creators of the New York Times Bestseller Essential Oils for Beginners The healing properties of essential oils are virtually limitless. You can put them to work today without the hassle, expense, and frustration that come with consulting doctors and taking prescription...
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The RBG Workout: How She Stays Strong . . . and You Can Too!

Bryant Johnson · Houghton Mifflin Harcourt
Pages: 112
Format: Hardcover

A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom...
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Hunger: A Memoir of

Roxane Gay · Harper
Pages: 306
Format: Print book

"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes...
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Colour For Healing: Harnessing The Therapeutic Powers Of The Rainbow For Health And Well-Being, With Over 150 Photographs

Lilian Verner-Bonds · Lorenz Books
Format: Hardcover

Explains the use of color therapy for health and how to apply it to every aspect of your life, with a guide to the 13 fundamental colors and their powers, and a diagnostic guide.
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FOUNTAIN : how to make 60 the new 30

ROCCO MONTO · Rodale Books
Pages: 272

Everyone wants to feel fitter, sexier, more energetic, more productive, and younger--now you can. What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson's disease, and Alzheimer's disease from ever starting? What if we could...
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