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The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More

Jessica Ortner · Hay House, Inc.
Pages: 279
Format: Print book

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions...
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The New Naked: The Ultimate Sex Education for Grown-Ups

Harry Fisch · Sourcebooks
Pages: 286
Format: Paperback

"Harry Fisch knows more about sex than anyone on earth, with the possible exception of Colin Farrell. This book will improve your love life. You should trust Harry Fisch. I do, and there are few I'd let anywhere near that subject." - A.J. Jacobs, New York Times bestselling...
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Barron's PCAT, 7th Edition: Pharmacy College Admission Test

Marie A. Chisholm-Burns Pharm.D. MPH MBA FCCP FASHP FAST · Barron's Educational Series
Pages: 400
Format: Paperback

Prepare for success with this thoroughly updated manual that covers all of the upcoming changes to the PCAT exam. It includes two full-length practice tests with questions answered and explained, additional practice questions and answers, and reviews of all test topics. Test topics include:...
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50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers · New Harbinger Publications
Pages: 323
Format: Print book

In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating - leading to a healthier, happier life!If...
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Nolo's Guide to Social Security Disability: Getting and Keeping Your Benefits

David A. Morton III · NOLO; Seventh Edition edition
Format: Paperback

Apply for Social Security Disability Insurance (SSDI) or Supplemental Security Income (SSI) and get the most assistance from the system Learn how to match the medical details of your disability to existing regulations to make sure you qualify for the benefits you're due when you apply....
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

Bob Stahl PhD · New Harbinger Publications; 1 edition

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers stay grounded in the here and now. Stress is a part of daily life, but over time it can cause...
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A Stitch of Time: The Year a Brain Injury Changed My Language and Life

Lauren Marks · Simon and Schuster
Pages: 384
Format: Print book

For fans of Brain on Fire and My Stroke of Insight, an incredible first-person account of one woman's journey to regaining her language and identity after a brain aneurysm affects her ability to communicate.Lauren Marks was twenty-seven, touring a show in Scotland with her friends,...
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Understanding Pain: An Introduction for Patients and Caregivers

Naheed Ali · Rowman & Littlefield Publishers
Pages: 414
Format: Hardcover

Pain is informally defined as the body's way of uncovering a problem. Whether due to an injury, infection, or something else, pain alerts a person that something is not right. Sometimes pain goes along with inflammation and swelling, and when it does, the problem is more evident. Oftentimes,...
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The Fantastic Laboratory of Dr. Weigl: How Two Brave Scientists Battled Typhus and Sabotaged the Nazis

Arthur Allen · W. W. Norton & Company; 1 edition
Format: Hardcover

From a laboratory in wartime Poland comes a fascinating story of anti-Nazi resistance and scientific ingenuity. Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed -- refugees, soldiers, and ghettoized peoples -- causing hallucinations, terrible...
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Hunger: A Memoir of

Roxane Gay · Harper
Pages: 320
Format: Hardcover

See all Editorial Reviews
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Ten Minutes to Deep Meditation: Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression

Atlantic Publishing Company · Atlantic Publishing Group Inc.; Original edition
Format: Paperback

With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden...
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Pretty Happy: Healthy Ways to Love Your Body

Kate Hudson · Dey Street Books
Pages: 256
Format: Print book

I didn't just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn - each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this,...
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The Depths: The Evolutionary Origins of the Depression Epidemic

Jonathan Rottenberg · Basic Books
Pages: 256
Format: Print book

Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding...
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The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

Karyn D. Hall PhD · New Harbinger Publications
Format: Book

Its a commonly heard phrase Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing...
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Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Jimmy Moore · Victory Belt Publishing
Pages: 304
Format: Hardcover

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet - one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats - which...
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