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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN - Tyndale Momentum
Format: Hardcover
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
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The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
Petra Kolber - Da Capo Lifelong Books
Format: Paperback
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Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher,... |
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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Dave Asprey - HarperAudio
Format: Hardcover
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From Bulletproof creator and best-selling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday.... |
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Salt in My Soul: An Unfinished Life
Mallory Smith - Spiegel & Grau
Format: Hardcover
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The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug - from age fifteen to her death at the age of twenty-five"Captures the heartbreaking beauty of being alive." - Beck Dorey-Stein,... |
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Brain Power: Improve Your Mind as You Age
Kelly Howell - New World Library; Original edition
Format: Paperback
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Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this... |
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How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
Set Sytes - Microcosm Pub
Format: Paperback
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A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is NEVER worth it. Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isnt really suited to your surroundings? Are you definitely... |
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