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The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

Natasha Turner · Rodale
Pages: 343
Format: Print book

New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't need...
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How to Talk to Anyone, Anytime, Anywhere: The Secrets of Good Communication

Larry King · Crown
Pages: 220
Format: Hardcover

America's best-known master of conversation unveils his secrets for getting the talk flowing smoothly in any situation. "Communication is a necessary skill: Larry King is a master of communication, and now he's shared what he knows. If only he'd written the book sooner,...
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When You Need a Lift: But Don't Want to Eat Chocolate, Pay a Shrink, or Drink a Bottle of Gin

Joy Behar · Harmony; First Edition edition
Pages: 231
Format: Hardcover

Life is full of ups and downs. And while keeping your chin up may hide a double chin, it won’t improve your mood. Looking on the bright side will make you squint, which will lead to crow’s feet, and there is nothing cheerful about crow’s feet. Listen, if you’re feeling...
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10 Stupid Things Couples Do to Mess Up Their Relationships

Laura C. Schlessinger · Cliff Street Books
Pages: 288
Format: Hardcover

Have you ever withheld information from your spouse or partner for fear of rejection? Do you feel that your own needs come before your relationship? Do you continue to cling to past relationships, even at the expense of your current one? Do you put your work first, even if it means you never...
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv · Harmony Books
Pages: 293
Format: Print book

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead...
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Green Smoothies for Life

J J Smith · Atria Books
Pages: 228
Format: Paperback

A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified...
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Digital Minimalism: Choosing a Focused Life in a Noisy World

Cal Newport · Portfolio
Pages: 304
Format: Hardcover

The key to living well in a high tech world is to spend much less time using technology.Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern work...
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The Rough Patch: Marriage and the Art of Living Together

DAPHNE DE MARNEFFE · Scribner
Pages: 368
Format: Hardcover

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make...
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The Tools: Transform Your Problems into Courage, Confidence, and Creativity

Phil Stutz · Spiegel & Grau; First U. S. Edition First Printing edition
Format: Hardcover

A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic changemdashas seen onThe Dr Oz ShowThe Tools offers a solution to the biggest complaint patients have about therapy the interminable wait for change to begin The traditional...
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Live & Learn: Real Life Journals: Designing & Using Handmade Books

Gwen Diehn · Lark Books; 1 Har/Bklt edition
Format: Hardcover

The second in AARP's Live & Learn series celebrates making and keeping journals.A custom-made journal can enrich a person's life, and this new entry in the Live & Learn series helps readers design journals that enhance the experiences they're chronicling. The unique...
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Wedding Blessings: Prayers and Poems Celebrating Love, Marriage and Anniversaries

June Cotner · Broadway; 1 edition
Pages: 192
Format: Hardcover

A beautiful collection of poems, prayers, and toasts for all marriage celebrations.Finding the right words about love for a wedding or anniversary can be difficult. In Wedding Blessings, June Cotner has collected perfect selections for the bride, groom, members of the wedding party, and other...
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History of a Suicide: My Sister's Unfinished Life

Jill Bialosky · Atria Books; 1ST edition
Format: Hardcover

"It is so nice to be happy. It always gives me a good feeling to see other people happy. . . . It is so easy to achieve." - Kim's journal entry, May 3, 1988 On the night of April 15, 1990, Jill Bialosky's twenty-one-year-old sister Kim came home from a bar in downtown...
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