"Warm, funny, and direct, Shira builds you up while helping you edit down to the best version of yourself." - Stacy London, New York Times bestselling author of The Truth About StyleAs a professional home organizer with clients ranging from students to multi-millionaires, Shira Gill observed that clutter is a universal stress trigger. Over the years she created a signature decluttering and organization process that promotes sustainability, achieves lasting results, and can be applied to anyone, regardless of their space or lifestyle. Rather than imposing strict rules and limitations, Shira redefines minimalism as having the perfect amount of everything - for you - based on your personal values and the limitations of your space. Now, in Minimalista, Shira shares her complete toolkit for the first time, built around five key steps: Clarify, Edit, Organize, Elevate, and Maintain.
Publisher: n/a
|
9781984859273
|
Hardcover
The Medical Marijuana Guide
By Md, Patricia C . Frye,
After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S. territories, and the District of Columbia have followed suit. Now countless patients are reaping the benefits of this amazing resource which has been used to effectively treat everything from chronic pain to debilitating illnesses.In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating readers about cannabis and its medicinal qualities. After having retired from medicine, Dr. Frye was offered an opportunity to practice cannabis treatment. Intrigued, she educated herself on this emerging alternative and is now ready to share with others what she has learned.In this book, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This book helps to de-stigmatize this misunderstood drug and educate readers on the history of cannabis and how it is used by the medical community today. This is an accessible, enjoyable resource that will not only entertain readers, but may change their lives for the better.
Rowman & Littlefield Publishers
|
9781538110836
|
Paperback
Happy as Harry
By Luchia, Deana
Happy as Harry is a positive, touching and uplifting book about happiness, written by the perfect life coach - Harry the one-eyed rescue dog, and his owner, Deana Luchia. Perfect for fans of Alfie and George, Haatchi & Little B and The Happiness Project.'Dogs know how to be happy. It's what we do best. We cavort, careen, race and chase. Any day can be a good day, an amazing and fabulous day. You have the power to make an ordinary day extraordinary simply by deciding to make it so.' Harry the DogDogs are the happiest creatures in the world. They possess qualities that include their ability to live in the moment, their incredibly loving and playful natures and their innate forgiveness and joie de vivre. So a dog is the perfect narrator for a book about how to be happy.
Headline
|
9781472250865
|
Hardcover
The Story of You
By Cron, Ian Morgan
The author of the bestselling The Road Back to You reveals how to use the power of the Enneagram - the ancient personality typing system - to overwrite the negative, outdated stories you tell yourself to ultimately become your true self.In this powerful, transformative guide, Ian Morgan Cron demonstrates the life-changing power of the Enneagram. Cron challenges you to rethink the stale stories you tell yourself about who you are and offers lessons in using the Enneagram to help you change your story. As you free your mind from the outdated messages you learned in childhood and master your Enneagram profile, you unlock your own inner power for spiritual growth - and, ultimately, for becoming the true self God meant for you to be.Drawing on his extensive counseling and personal experience, Cron examines each of the nine personality types and explains step by step how each can find happiness by understanding their origin story, harnessing your type's strengths, acknowledging weaknesses, and creating space for an incredible - and more positive - new reality.
‎HarperOne
|
9780062825810
|
Hardcover
The Child in You
By Stahl, Stefanie
We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
Publisher: n/a
|
9780143135937
|
Paperback
Fentanyl, Inc.
By Westhoff, Ben
A remarkable four-year investigation into the dangerous world of synthetic drugs -- from black market drug factories in China to users and dealers on the streets of the U.S. to harm reduction activists in Europe -- which reveals for the first time the next wave of the opioid epidemicA deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it. "A whole new crop of chemicals is radically changing the recreational drug landscape," writes Ben Westhoff. "These are known as Novel Psychoactive Substances (NPS) and they include replacements for known drugs like heroin, cocaine, ecstasy, and marijuana. They are synthetic, made in a laboratory, and are much more potent than traditional drugs" -- and all-too-often tragically lethal.Drugs like fentanyl, K2, and Spice -- and those with arcane acronyms like 25i-NBOMe -- were all originally conceived in legitimate laboratories for proper scientific and medicinal purposes. Their formulas were then hijacked and manufactured by rogue chemists, largely in China, who change their molecular structures to stay ahead of the law, making the drugs' effects impossible to predict. Westhoff has infiltrated this shadowy world. He tracks down the little-known scientists who invented these drugs and inadvertently killed thousands, as well as a mysterious drug baron who turned the law upside down in his home country of New Zealand. Westhoff visits the shady factories in China from which these drugs emanate, providing startling and original reporting on how China's vast chemical industry operates, and how the Chinese government subsidizes it. Poignantly, he chronicles the lives of addicted users and dealers, families of victims, law enforcement officers, and underground drug awareness organizers in the U.S. and Europe. Together they represent the shocking and riveting full anatomy of a calamity we are just beginning to understand. From its depths, as Westhoff relates, are emerging new strategies that may provide essential long-term solutions to the drug crisis that has affected so many.
Atlantic Monthly Press
|
9780802127433
|
Hardcover
The Comfy Cozy Witch's Guide to Making Magic in Your Everyday Life
By Blonde, Jennie
From the host of the beloved podcast The Comfy Cozy Witch comes an accessible two-color illustrated guide resonant with cozy fall vibes, featuring spells, recipes, meditations, and practices to bring good magic into your daily life."Jennie Blonde is one of the leading voices in witchcraft. She shows that it can be the warm and comforting hug you need the most." - Amanda Lovelace, New York Times bestselling author of The Princess Saves Herself in This OneWhether you're a novice curious about witchcraft but aren't sure where to start, or a seasoned witch interested in deepening your practice, this warm, accessible, and nurturing interactive guide shows you the way. The Comfy Cozy Witch's Guide to Making Magic in Your Everyday Life combines the practical charm of The Little Book of Hygge with the down to earth wisdom of The Spell Book for New Witches and the practical advice of Grimoire Girl, Drawn from decades of popular podcaster Jennie Blonde's experience, she shares seven tenets to help you begin and develop your own authentic practice:Acceptance: gentle exercises to reflect on our past journeysSimplicity: meditations to ground us in the presentBalance: self-care practices, like candle magic, to replenish our inner selvesDelight: practices to find joy in communityWarmth: building a cozy practice spaceReflection: journal prompts to help us stay centeredIntuition: learning to listen to ourselves and connect to our guidesThis beautifully designed book - filled with spell craft exercises, magical journaling prompts, delicious recipes, and do-it-yourself tips for the home and garden-has everything necessary to develop a witchcraft practice built on magical authenticity, comfort, and self-care.
Minimalista
By Gill, Shira
"Warm, funny, and direct, Shira builds you up while helping you edit down to the best version of yourself." - Stacy London, New York Times bestselling author of The Truth About StyleAs a professional home organizer with clients ranging from students to multi-millionaires, Shira Gill observed that clutter is a universal stress trigger. Over the years she created a signature decluttering and organization process that promotes sustainability, achieves lasting results, and can be applied to anyone, regardless of their space or lifestyle. Rather than imposing strict rules and limitations, Shira redefines minimalism as having the perfect amount of everything - for you - based on your personal values and the limitations of your space. Now, in Minimalista, Shira shares her complete toolkit for the first time, built around five key steps: Clarify, Edit, Organize, Elevate, and Maintain.
The Medical Marijuana Guide
By Md, Patricia C . Frye,
After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S. territories, and the District of Columbia have followed suit. Now countless patients are reaping the benefits of this amazing resource which has been used to effectively treat everything from chronic pain to debilitating illnesses.In The Medical Marijuana Guide: Cannabis and Your Health, Dr. Patricia Frye takes a direct, no-nonsense approach to educating readers about cannabis and its medicinal qualities. After having retired from medicine, Dr. Frye was offered an opportunity to practice cannabis treatment. Intrigued, she educated herself on this emerging alternative and is now ready to share with others what she has learned.In this book, using humorous and touching stories from the many situations she has encountered in her practice over the years, Dr. Frye provides valuable information about the undeniable medicinal qualities of cannabis. This book helps to de-stigmatize this misunderstood drug and educate readers on the history of cannabis and how it is used by the medical community today. This is an accessible, enjoyable resource that will not only entertain readers, but may change their lives for the better.
Happy as Harry
By Luchia, Deana
Happy as Harry is a positive, touching and uplifting book about happiness, written by the perfect life coach - Harry the one-eyed rescue dog, and his owner, Deana Luchia. Perfect for fans of Alfie and George, Haatchi & Little B and The Happiness Project.'Dogs know how to be happy. It's what we do best. We cavort, careen, race and chase. Any day can be a good day, an amazing and fabulous day. You have the power to make an ordinary day extraordinary simply by deciding to make it so.' Harry the DogDogs are the happiest creatures in the world. They possess qualities that include their ability to live in the moment, their incredibly loving and playful natures and their innate forgiveness and joie de vivre. So a dog is the perfect narrator for a book about how to be happy.
The Story of You
By Cron, Ian Morgan
The author of the bestselling The Road Back to You reveals how to use the power of the Enneagram - the ancient personality typing system - to overwrite the negative, outdated stories you tell yourself to ultimately become your true self.In this powerful, transformative guide, Ian Morgan Cron demonstrates the life-changing power of the Enneagram. Cron challenges you to rethink the stale stories you tell yourself about who you are and offers lessons in using the Enneagram to help you change your story. As you free your mind from the outdated messages you learned in childhood and master your Enneagram profile, you unlock your own inner power for spiritual growth - and, ultimately, for becoming the true self God meant for you to be.Drawing on his extensive counseling and personal experience, Cron examines each of the nine personality types and explains step by step how each can find happiness by understanding their origin story, harnessing your type's strengths, acknowledging weaknesses, and creating space for an incredible - and more positive - new reality.
The Child in You
By Stahl, Stefanie
We all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child--both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.
Fentanyl, Inc.
By Westhoff, Ben
A remarkable four-year investigation into the dangerous world of synthetic drugs -- from black market drug factories in China to users and dealers on the streets of the U.S. to harm reduction activists in Europe -- which reveals for the first time the next wave of the opioid epidemicA deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it. "A whole new crop of chemicals is radically changing the recreational drug landscape," writes Ben Westhoff. "These are known as Novel Psychoactive Substances (NPS) and they include replacements for known drugs like heroin, cocaine, ecstasy, and marijuana. They are synthetic, made in a laboratory, and are much more potent than traditional drugs" -- and all-too-often tragically lethal.Drugs like fentanyl, K2, and Spice -- and those with arcane acronyms like 25i-NBOMe -- were all originally conceived in legitimate laboratories for proper scientific and medicinal purposes. Their formulas were then hijacked and manufactured by rogue chemists, largely in China, who change their molecular structures to stay ahead of the law, making the drugs' effects impossible to predict. Westhoff has infiltrated this shadowy world. He tracks down the little-known scientists who invented these drugs and inadvertently killed thousands, as well as a mysterious drug baron who turned the law upside down in his home country of New Zealand. Westhoff visits the shady factories in China from which these drugs emanate, providing startling and original reporting on how China's vast chemical industry operates, and how the Chinese government subsidizes it. Poignantly, he chronicles the lives of addicted users and dealers, families of victims, law enforcement officers, and underground drug awareness organizers in the U.S. and Europe. Together they represent the shocking and riveting full anatomy of a calamity we are just beginning to understand. From its depths, as Westhoff relates, are emerging new strategies that may provide essential long-term solutions to the drug crisis that has affected so many.
The Comfy Cozy Witch's Guide to Making Magic in Your Everyday Life
By Blonde, Jennie
From the host of the beloved podcast The Comfy Cozy Witch comes an accessible two-color illustrated guide resonant with cozy fall vibes, featuring spells, recipes, meditations, and practices to bring good magic into your daily life."Jennie Blonde is one of the leading voices in witchcraft. She shows that it can be the warm and comforting hug you need the most." - Amanda Lovelace, New York Times bestselling author of The Princess Saves Herself in This OneWhether you're a novice curious about witchcraft but aren't sure where to start, or a seasoned witch interested in deepening your practice, this warm, accessible, and nurturing interactive guide shows you the way. The Comfy Cozy Witch's Guide to Making Magic in Your Everyday Life combines the practical charm of The Little Book of Hygge with the down to earth wisdom of The Spell Book for New Witches and the practical advice of Grimoire Girl, Drawn from decades of popular podcaster Jennie Blonde's experience, she shares seven tenets to help you begin and develop your own authentic practice:Acceptance: gentle exercises to reflect on our past journeysSimplicity: meditations to ground us in the presentBalance: self-care practices, like candle magic, to replenish our inner selvesDelight: practices to find joy in communityWarmth: building a cozy practice spaceReflection: journal prompts to help us stay centeredIntuition: learning to listen to ourselves and connect to our guidesThis beautifully designed book - filled with spell craft exercises, magical journaling prompts, delicious recipes, and do-it-yourself tips for the home and garden-has everything necessary to develop a witchcraft practice built on magical authenticity, comfort, and self-care.