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How to Land on Your Feet: Life Lessons from My Cat

Jamie Shelman - The Experiment
Format: Hardcover

Catnip for cat lovers: 100 wryly cartooned felines dispense - and demonstrate - tips on success, self-love, and more Is Homo sapiens really smarter than Felis catus? Well . . . have you ever seen a cat wait for approval, neglect self-care, or decline a compliment? In How to Land on Your...
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Something's Not Right: Decoding the Hidden Tactics of Abuse--and Freeing Yourself from Its Power

Wade Mullen
Format: Paperback

"A beacon of truth and wisdom for the abused and a help in their healing." -- Scot McKnight and Laura Barringer, authors of A Church Called Tov"Reading this book . . . will change you forever, for the better." -- Rachael Denhollander, speaker, victim advocate, and author...
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Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff

CHIP GAINES - Thomas Nelson
Format: Hardcover

"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long before...
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Nanaville: Adventures in Grandparenting

Anna Quindlen - Random House
Format: Hardcover

A bighearted book of wisdom, wit, and insight, celebrating the love and joy of being a grandmother, from the Pulitzer Prize-winning columnist and #1 New York Times bestselling authorIt's a little challenging to suss out why exactly it can be so magical. . . . All I know is: The hand....
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Reconnecting Your Estranged Adult Child

Tina Gilbertson - New World Library
Format: Paperback

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does...
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Untitled

Mark Manson - Harper
Format: Hardcover

From the New York Times best-selling author of The Subtle Art of Not Giving a F*ck comes a new unorthodox self-help book. 2 million first printing.
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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter - New American Library
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand...
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But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath

Dr. Sherrie Campbell - Morgan James Publishing
Format: Paperback

A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath.Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someones denial of the ways...
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Long Walk Out of the Woods: A Physician's Story of Addiction, Depression, Hope, and Recovery

Hill, Adam B. - CENTRAL RECOVERY PR


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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson
Format: Hardcover

New York Times BestsellerIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy,...
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Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment

Dave Hollis - HarperCollins Leadership
Format: Hardcover

Dave Hollis, CEO of the Hollis Co. and husband of #1 New York Times bestselling author Rachel Hollis, refutes the lies people believe but don't talk about, keeping them stuck in a rut, and points the way for readers to finally start living the best versions of their lives.When Rachel Hollis...
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE - St. Martin's Press
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging...
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The Hilarious World of Depression

John Moe - St. Martin's Press
Format: Hardcover

A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression"This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -- Jenny Lawson"A funny, honest book about depression,...
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UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Michele Borba - Touchstone
Format: Print book

Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining...
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Bully, the Bullied, and the Not-So-Innocent Bystander: From Preschool to High School and Beyond: Breaking the Cycle of Violence and Creating More Deeply Caring Communities

Barbara Coloroso - William Morrow & Company
Format: Print book

An international bestseller, Barbara Coloroso's groundbreaking and trusted guide on bullying - including cyberbullying - arms parents and teachers with real solutions for a problem that affects almost all school age kids."An extremely helpful book that both parents and teachers...
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How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations

Max Lucado - Thomas Nelson
Format: Hardcover

In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research.Do you feel happy?How long has it been since you felt a level of contagious, infectious, unflappable,...
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Failure to Launch: Why Your Twentysomething Hasn't Grown Up...and What to Do About It

Mark McConville Ph.D. - G.P. Putnam's Sons
Format: Hardcover

From an expert in adolescent psychology comes a groundbreaking, timely, and necessary guide for parents of the 2.2 million young adults in America who are struggling to find their way in the world.In Dr. Mark McConville's decades of experience as a family clinical psychologist, perhaps...
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The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility

James E Groves - Da Capo Lifelong Books
Format: Paperback

While 36.7 million Americans practice yoga, there are still plenty who don't yet: in fact, half of all Americans profess interest in this ancient tradition and more studies show the benefits of yoga for stress reduction, physical fitness, and chronic conditions each year. The Harvard...
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Why People Die by Suicide

Thomas E Joiner - Harvard Univ. Press
Format: Book

In the wake of a suicide, the most troubling questions are invariably the most difficult to answer: How could we have known? What could we have done? And always, unremittingly: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest...
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The Joy of Cookies: Cookie Monster's Guide to Life

Cookie Monster - Imprint
Format: Hardcover

In life, there is one thing we can all agree on: cookies.And there is no greater expert on this endless source of joy, warmth, and crumbs than Cookie Monster. In The Joy of Cookies, Cookie Monster offers deep thoughts on life, friendship, baking, and the love of cookies. He serves as our guide...
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The Day It Finally Happens: Alien Contact, Dinosaur Parks, Immortal Humans - and Other Possible Phenomena

Mike Pearl - Simon & Schuster Audio
Format: Audiobook

From a VICE magazine columnist, "a deeply entertaining - if occasionally horrifying" (Joshua Piven, coauthor of The Worst-Case Scenario Survival Handbook) look at how humanity is likely to weather such happenings as nuclear war, a global internet collapse, antibiotics shortages,...
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The Art of the Good Life: 52 Surprising Shortcuts to Happiness, Wealth, and Success

Rolf Dobelli - Hachette Books
Format: Hardcover

Since antiquity, people have been asking themselves what it means to live a good life. How should I live? What constitutes a good life? What's the role of fate? What's the role of money? Is leading a good life a question of mindset, or is it more about reaching your goals? Is it better...
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I Really Needed This Today: Words to Live By

Hoda Kotb - Penguin Audio
Format: Audiobook

From New York Times bestselling author and beloved Today show anchor Hoda Kotb comes an inspiring collection of quotes--drawn from her own personal favorites featured on her 1 million Instagram account--that offer wisdom, courage, and hope.Several years ago, Today show host Hoda Kotb began...
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Playdhd: Permission to Play.....a Prescription for Adults With ADHD. (1)

Kirsten Milliken - BookBaby
Format: Paperback

Play is the pathway to being an ADHD superstar! Consider all of the famous people who have ADHD- Einstein, Adam Levine, Michael Phelps, Jim Carey, Malcomb Forbes and Shane Victorino, to name a few. All known for being playful in their own way. If you are an adult with ADHD, this book is your...
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The Micro-Workout Plan: Get the Body You Want without the Gym in 15 Minutes or Less a Day

Tom Holland - Sterling
Format: Paperback

Ditch the gym! It's not about how long you exercise - or where - but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you achieve the body you want. Does the prospect of spending long hours at the gym deter...
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv - Harmony Books
Format: Print book

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead...
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Knit Yourself Calm: A creative path to managing stress

BETSAN CORKHILL - Search Press
Format: Paperback

Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate...
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Travel Goals

Lonely Planet - Lonely Planet
Format: Hardcover

Be inspired and empowered by this collection of transformative travel experiences. From sleeping under the stars or learning a new craft, to more ambitious challenges like taking a big trip alone, helping to rebuild a community or saving an endangered species, this is your essential companion...
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Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living

Liz O'Donnell - Rowman & Littlefield Publishers
Format: Hardcover

Working Daughter is a revelatory look at who's caring for our aging population and how these unpaid family caregivers are trying to manage caring for their parents, raising their children, maintaining relationships, and pursuing their careers. It follows the author, who was enjoying a fast-paced...
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Untamed

Glennon Doyle - The Dial Press
Format: Hardcover

In her most revealing and powerful book yet, the beloved activist, speaker, and author of the bestselling sensations Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice...
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Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Robin Barnett EdD LCSW - New Harbinger Publications
Format: Print book

Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one's recovery, and learn how to cope with...
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Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness

Gretchen Rubin - Harmony
Format: Hardcover

NEW YORK TIMES BESTSELLER * In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff - and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make...
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Little Things: Why You Really Should Sweat the Small Stuff

Andy Andrews - Thomas Nelson
Format: Audiobook

Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves its actually the little things that change everything? Thats right...absolutely everything. New York Times best-selling author Andy Andrews is known for his strong...
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