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Things I've Learned from Dying: A Book About Life

David R Dow · Twelve, 2014.
Pages: 273
Format: Print book

"Every life is different, but every death is the same. We live with others. We die alone." In his riveting, artfully written memoir The Autobiography of an Execution, David Dow enraptured readers with a searing and frank exploration of his work defending inmates on death row....
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena · Houghton Mifflin
Pages: 195
Format: Hardcover

Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving...
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Full Belly: Good Eats for a Healthy Pregnancy

Tara Mataraza Desmond · Running Press
Pages: 279
Format: Print book

For the Most Delicious - and Healthiest - Pregnancy Fuel!

As a trained chef, Tara Mataraza Desmond knows how to cook - and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect. Deli meat, raw milk cheese, and alcohol were out, but what is in? Lists...

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Intuition and Your Sun Sign: Practical Methods to Unlock Your Potential

Bernie Ashman · Llewellyn Publications

Discover your full intuitive potential with this practical guide to understanding astrology, your sun sign, and psychic development. With easy-to-follow instructions, you’ll instantly tap into your intuition to overcome any blocks and find the mental clarity you seek. Intuition and Your...
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Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

Adina Grigore · Harper Wave
Pages: 240
Format: Print book

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.

For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense...

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Health Revelations from Heaven and Earth

Tommy Rosa · Rodale Books
Format: Hardcover

In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in a blessed place. He was shown that God created the Earth to nourish and heal mankind and that our sense...
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The Language of Healing: Daily Comfort for Women Living with Breast Cancer

Pat Benson · Conari Press, 2014.
Pages: 156
Format: Paperback

This wise little book of 150 meditations is like a breast cancer support group. It is exactly what a woman recuperating in her hospital bed or during any of the other milestones of treatment and recovery might need--the advice and wisdom of other women who have preceded her in confronting...
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Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World

Bruce Lourie · St. Martin's Press; Reprint edition
Format: Hardcover

How do I get this stuff out of me?Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international bestseller, Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday...
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Gluten-Free Bread: More than 100 Artisan Loaves for a Healthier Life

Ellen Brown · Running Press
Format: Paperback

With the adaptation of a gluten-free diet, simple meals of toast or PBJ are suddenly far out of reach. While largergrocery stores are beginning to stock gluten-free packaged breads, nothing replaces the comforting taste of home-baked bread hot from the oven. This book includes gluten-free...
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The New Puberty: How to Navigate Early Development in Today's Girls

Louise Greenspan · Rodale Books; 1 edition
Format: Hardcover

What happens when a girl has the brain of an 8-year-old and the body of a 13-year-old?A sea change is underway among many of today's girls: They are developing faster and entering puberty earlier than ever before. Just a generation ago, fewer than 5 percent of girls started puberty...
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Still Down: What to Do When Antidepressants Fail

Dean F MacKinnon · Johns Hopkins University Press
Pages: 152
Format: Print book

Major depressive disorder is a common medical condition that can be disabling and can persist for months, even years. Many people experience depression symptoms that resist treatment. Although they try various combinations of medications, psychotherapy, or electroconvulsive therapy,...

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Cure: A Journey into the Science of Mind Over Body

Jo Marchant · Crown Publishers
Pages: 300
Format: Print book

A New York Times Bestseller

A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body

Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour...
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Dean Ornish · Ballantine Books
Pages: 560
Format: Hardcover

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.

Forty years of peer-reviewed research...
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Bumpology: The Myth-Busting Pregnancy Book for Curious Parents-To-Be

Linda Geddes · Simon & Schuster

Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life...
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How to Stay Sane

Philippa Perry · Picador
Format: Paperback

An Economist Best Book of the YearEveryone accepts the importance of physical health; isn’t it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind.Years of working as a psychotherapist...
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