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NEW YORK TIMES BESTSELLERGet ready for a Total Body Transformation! Meet Michelle Bridges, the straight-talking star trainer of Australias The Biggest Loser and founder of Australias 1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds. Now, in Total Body Transformation, she shares her unique exercise, nutrition, and mindset program, which will give you the power to transform your body in just 90 days. Her goal To help you lose weight rapidly and keep it off for good. Join the hundreds of thousands of people who have already discovered the magic of her method and get the skinny on Diet Michelle combines nutrition know-how with delicious, easy-to-make recipes and sensible meal planseven pasta!that minimize calories and maximize your eating pleasure.