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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Dr. Georgia Ede M.D. - Balance
Format: Hardcover

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue,...
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Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More

MS DMD Richard Baxter - Alabama Tongue-Tie Center
Format: Hardcover

Tongue-ties are little-understood birth defects that affect millions of people in the United States and around the world. A tongue-tie might cause a baby or child to experience difficulty nursing, speaking, or eating. Abnormal dental and facial development, neck pain, shoulder pain and headaches...
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Gotham Girl Interrupted: My Misadventures in Motherhood, Love, and Epilepsy

Alisa Kennedy Jones - Imagine
Format: Paperback

For readers of Nora Ephron, Tina Fey and Jenny Lawson, Gotham Girl Interrupted offers a hilarious, heartfelt, and fiercely candid memoir about life as a hapless writer, single parent, impassioned city girl, and epileptic."Smart, harrowing, heart-warming, and very funny."...
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Raising Lazarus: Hope, Justice, and the Future of America's Overdose Crisis

BETH MACY - Little, Brown and Company
Format: Hardcover

One of Lit Hub's Most Anticipated Books of 2022Author of Dopesick, the New York Times bestselling book that inspired the Hulu limited series New York Times Bestselling author of Dopesick and Factory ManIn her gripping, necessary, and deeply humane follow-up to the New York Times bestseller...
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Is Your Job Making You Fat?: How to Lose the Office 15 . . . and More!

Kenneth L Lloyd - Skyhorse Publishing
Format: Print book

The only thing that should be fat on your job is your paycheck. There is a "huge" worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is "Yes."This bold...
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The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond

Dr. Stephanie Faubion M.D. M.B.A. - ?Mayo Clinic Press
Format: Paperback

Hot flashes, sleep problems, weight gain, perimenopause, menopause - none of this was covered in Sex Ed! In fact, it's often not even covered in the doctor's office. This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal...
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Heartbreak: A Personal and Scientific Journey

Florence Williams - W. W. Norton & Company
Format: Hardcover


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Worn Stories

Emily Spivack - Princeton Architectural Press
Format: Hardcover

New York Times Bestseller!Everyone has a memoir in miniature in at least one piece of clothing. In Worn Stories, Emily Spivack has collected over sixty of these clothing-inspired narratives from cultural figures and talented storytellers. First-person accounts range from the everyday to the extraordinary,...
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Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body

Joshua Kozak - DK
Format: Paperback

A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.They say 50 is the new 40; well,...
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