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Health, Mind & Body |
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A Stitch of Time: The Year a Brain Injury Changed My Language and Life
Lauren Marks - Simon and Schuster
Format: Print book
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For fans of Brain on Fire and My Stroke of Insight, an incredible first-person account of one woman's journey to regaining her language and identity after a brain aneurysm affects her ability to communicate.Lauren Marks was twenty-seven, touring a show in Scotland with her friends,... |
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Plague: A Very Short Introduction
Paul Slack - Oxford University Press; 2nd edition
Format: Paperback
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Very Short Introductions: Brilliant, Sharp, Inspiring Throughout history plague has been the cause of many major catastrophes. It was responsible for the 'Plague of Justinian' in 542, the Black Death of 1348, and the Great Plague of London in 1665, as well as for devastating epidemics... |
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The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms
Oxford The Specialists from the Post-Covid Clinic - Green Tree
Format: Paperback
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The first practical, accessible self-help guide to managing symptoms of Long CovidMore than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year) , and many more globally. Yet there is no clear guidance available to the general public,... |
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My Confection: Odyssey of a Sugar Addict
Lisa Kotin - Penguin Random House LLC (Publisher Services) , 2016.
Format: eBook
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A funny, candid, and original coming-of-age story told through sugar addictionShe doesn't drink or do drugs, but like millions of other Americans, Lisa Kotin has a substance abuse problem. Kotin is addicted to sugar. My Confection is a darkly funny and candid memoir of where sugar took... |
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Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Carrie Underwood - Dey Street Books
Format: Hardcover
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NEW YORK TIMES BESTSELLER "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time - and by that I don't mean... |
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Exercise is Medicine: How Physical Activity Boosts Health and Slows Aging
Judy Foreman - Oxford University Press
Format: Hardcover
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Aging, despite its dismal reputation, is actually one of the great mysteries of the universe. Why don't we just reproduce, then exit fast, like salmon? Could aging just be one big evolutionary accident? Is senescence, the gradual falling apart of our bodies, at least partially avoidable?... |
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Baby Massage: The Calming Power of Touch
Alan Heath - DK ADULT; 1st edition
Format: Hardcover
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Baby Massage offers parents and caretakers a way to calm a restless baby, stop its crying, and help it sleep by using comforting and comfortable touching techniques. Through step-by-step pictures, this illustrated guide makes it simple for anyone to learn and implement massage that can ease... |
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