Back Self-Help | March Newsletter

SelectReads News
Simple News Pro
  Self-Help  
You're the Only One I Can Tell: Inside the Language of Women's Friendships

DEBORAH TANNEN - Ballantine Books
Format: Hardcover

This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,...
Read More check catalog
 
 
Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment

Niki Brantmark - Harvest
Format: Hardcover

The author of the popular Lagom introduces another Scandinavian concept - njuta (pronounced "nyutah") , the Swedish art of consciously appreciating everyday experiences, that embodies the idea "to enjoy, to delight in, to savor a moment.""Fear less, hope more;...
Read More check catalog
 
 
Love: The Psychology of Attraction

DK - DK Publishing
Format: Print book

Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise, and practical insights about romance in the age of social media.Crack the code of compatibility and find the path to true love...
Read More check catalog
 
 
Chicken Soup for the Soul: Raising Kids on the Spectrum: 101 Inspirational Stories for Parents of Children with Autism and Asperger's

Amy Newmark - Chicken Soup for the Soul; Original edition
Format: Paperback

With its 101 stories from other parents and experts, this book will comfort, encourage, and uplift parents of children with autism and Asperger’s.If you are the parent of a child – from newborn to college age – with autism or Asperger’s, you will find support, advice,...
Read More check catalog
 
 
Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship

Lisa Aronson Fontes PhD - The Guilford Press; 1 edition
Format: Hardcover

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone...
Read More check catalog
 
 
Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Chris Aiken MD - W. W. Norton & Company
Format: Hardcover

Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept...
Read More check catalog
 
 
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

John D Day M.D. - Harper Paperbacks
Format: Hardcover

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center - a hospital system that President Obama has praised as an "island of excellence" - comes the story of his time living in Longevity Village in China, and the seven lessons he learned...
Read More check catalog
 
 
Lessons: My Path to a Meaningful Life

GISELE BNDCHEN - Avery
Format: Hardcover

The supermodel, entrepreneur, activist, and philanthropist shares the lessons that have helped shape her life. Gisele Bndchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become...
Read More check catalog
 
 
We've Got Issues: How You Can Stand Strong for America's Soul and Sanity

Phillip C. McGraw Ph.D. - Threshold Editions
Format: Hardcover

From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families and re-embrace self-determination and self-governance.....
Read More check catalog
 
 
Can't Hurt Me: Master Your Mind and Defy the Odds

David Goggins - Lioncrest Publishing
Format: Paperback

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed...
Read More check catalog