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The Book of Boundaries: End Resentment, Burnout, and Anxiety--and Reclaim Your Time, Energy, Health, and Relationships

RANDOM HOUSE GROUP. - The Dial Press
Format: Hardcover

Set the limits that will set you free. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Four Thousand Weeks: Time Management for Mortals

Oliver Burkeman - Farrar, Straus and Giroux
Format: Hardcover

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn't enough time. We're obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless...
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Natural Remedies Guide

Rachel Newcombe - Thunder Bay Press
Format: Flexibound

Natural remedies have been used across the world for centuries - this practical guide will show you how to make them a part of your life.. From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, The Natural...
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Hope: A User's Manual

MaryAnn McKibben Dana - Eerdmans
Format: Hardcover

What hope is, what hope isn't, and how to find it in hopeless times. Hope is not optimism. It's not toxic positivity. It's not a promise of future success or progress. And it's definitely not something that can be reduced to a scripty-font platitude on an Instagram post....
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The Wisdom of the Bullfrog: Leadership Made Simple (But Not Easy)

Admiral William H. McRaven - Grand Central Publishing
Format: Hardcover

From the acclaimed, #1 New York Times bestselling author of Make Your Bed - a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL.. The title "Bullfrog" is given to the Navy SEAL who has served the longest...
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What to Feed Your Baby: A Pediatrician's Guide to the Eleven Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids

Tanya Remer Altmann - HarperOne
Format: Print book

Dr. Tanya Altmann is an experienced pediatrician and knows exactly how to get your baby to eat well and happily. What to Feed Your Baby provides easy, fun, and tasty advice (Harvey Karp, MD, FAAP, author of The Happiest Toddler on the Block and The Happiest Baby on the BlockAs a pediatrician,...
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Start Painting Now: Discover Your Artistic Potential

Emily Powell - Bluebird
Format: Hardcover

Get in touch with your inner artist and nurture your creative mind with this playful and informative handbook.. Start Painting Now is a practical, accessible guide to discovering your creative spirit, giving you brilliant new tools for relaxation and self-care. Instagram's favourite...
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How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Jennifer L Taitz - TarcherPerigee
Format: Paperback

Single, less stressed, and free If you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate. Until now. How to Be Single and Happy...
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Captivate: The Science of Succeeding with People

VANESSA VAN EDWARDS - Portfolio
Format: Hardcover

Do you wish you could decode people Do you want a formula for charisma Do you want to know exactly what to say to your boss, your date or your networking partner You need to know how people work. As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive...
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Emotional: How Feelings Shape Our Thinking

Leonard Mlodinow - Pantheon
Format: Hardcover

You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as best-selling...
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