Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it.Although the ADHD stereotype is someone who can't sit still, in reality people with ADHD are endlessly curious, often adventurous, willing to take smart risks, and unusually resilient. They are creative, visionary, and entrepreneurial. Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs.
Avery Publishing Group
|
9781594633515
|
Hardcover
The Future-Proof Career
By Berwick, Isabel
An accessible and approachable guide to work and careers from a trusted and authoritative source. The Future-Proof Career looks at the new way of working in a post-pandemic world and shows you how to make work work for you, no matter what stage of your career you're at.Whether you're the boss, the deputy or on your way up, the way we're working in a post-pandemic world is forever changed and it's important to make your work work for you. This is a book about how to do work differently, written by the host of the award-winning Financial Times 'Working It' podcast. Packed with expert analysis and ahead-of-the-curve workplace trends, this book looks at the big ideas shaping the world of work today and the old habits we need to lose, examining these pressing topics in depth and bringing in expert opinion and personal experience, with key takeaways summarised at the end of each chapter.
Pavilion Books
|
9780008607722
|
Hardcover
How to Be a Person in the World
By Havrilesky, Heather
A collection of original, impassioned, and inspiring letters by the author of the popular advice column Ask PollyShould you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career? Heather Havrilesky, the author of the weekly advice column Ask Polly, featured in New York magazine's The Cut, is here to guide you through the "what if's" and "I don't knows" of modern life with the signature wisdom and tough love her readers have come to expect. How to Be a Person in the World is a collection of never-before-published material along with a few fan favorites. Whether she's responding to cheaters or loners, lovers or haters, the depressed or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you're not alone.
Doubleday, 2016.
|
9780385540391
|
Print book
Ageism Unmasked
By Gendron, Tracey
Why do we still tolerate stereotypes and discrimination based on age? This bold account of the history and present-day realities of ageism by a nationally recognized gerontologist and speaker uncovers ageism's roots, impact, and how each of us can create a new reality of elderhood.Ageism Unmasked shifts the lens, enabling us to see that we tolerate, and sometimes actively promote, attitudes and behaviors toward differently aged people that we would reject and condemn if applied to any other group. It peels back the layers to expose how cultural norms and unconscious prejudices have seeped into our lives, silently shaping our treatment of others based on their age and our own misconceptions about aging - and about ourselves. Offering an all-inclusive approach, Dr.
Steerforth
|
9781586423223
|
Hardcover
The Book of Boundaries
By Group., Random House
Set the limits that will set you free. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships. Do your relationships often feel one-sided or unbalanced? Are you always giving in just so things will go smoothly? Do you wish you could learn to say no - but, like, nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs ahead of your own? If you answered yes to any of these questions, you need to establish some boundaries.Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure.
The Dial Press
|
9780593448700
|
Hardcover
Seven Steps to Managing Your Memory
By Budson, Andrew E
As you age, you may find yourself worrying about your memory. Where did I put those car keys What time was my appointment What was her name again With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... What are the signs that suggest your memory problems are more than just part of normal aging Is it normal to have concerns about your memory What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases How should you convey your memory concerns to your doctor What can your doctor do to evaluate your memory Which healthcare professional(s) should you see What medicines, alternative therapies, diets, and exercises are available to improve your memory Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory What other resources are available when dealing with memory loss Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
Oxford University Press
|
9780190494957
|
Hardcover
The Manager Mom Epidemic
By Phelan, Thomas
Are you a mom who does it all? This is the book for you.It's impossible to deny -- most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone gets there on time... no wonder you're tired! But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now.The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD explains how we got into this mess in the first place, and how we can get out of it through a calm, systematic approach to teaching our families how to take initiative and contribute in meaningful ways. Dr. Phelan walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example: Your Maternal Identity -- the things you tell yourself you have to do in order to be a "good" mom The oppressive trap of chronic supervision Our society's curious underestimation of children's capabilities How to eliminate primary childcare with tweens and teens How to manager resistant or traditionalist dadsRealistic and simple enough to implement in your home right away, The Manager Mom Epidemic provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally.
Sourcebooks
|
9781492694496
|
Paperback
Facing Suicide
By Barrat, James
A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it. Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year - more than car accidents or homicides. For every person who dies there are about 10 unsuccessful attempts. Yet suicides are preventable, if we can grasp the complex factors behind it and look out for suicide's signs in our families, communities, and colleagues. In this groundbreaking book, acclaimed journalist James Barrat delivers these insights with a deep dive into America's suicide crisis.. With profiles of survivors and their families, and interviews with experts, Barrat assembles a thorough, nuanced portrait of this confounding killer. He examines suicide's many risk factors, including genetics, substance abuse, access to lethal means, and mental health.
Avery
|
9780593539156
|
Hardcover
Life Worth Living
By Volf, Miroslav
A guide to defining and then creating a flourishing life, based on the popular class at Yale. What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one's own life, for the underlying truth. . In A Life Worth Living, named after its authors' highly sought-after undergraduate course, Volf, Croasmun, and McAnnally-Linz chart out this question, providing readers with jumping-off points, road maps, and habits of reflection for figuring out where their lives hold meaning and where things need to change.
The Open Field
|
9780593489307
|
Hardcover
Hidden Potential
By Grant, Adam
"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress." - Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become.
The ADHD Advantage
By Md, Dale Archer
Why ADHD could be the key to your successFor decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their ADHD but because of it.Although the ADHD stereotype is someone who can't sit still, in reality people with ADHD are endlessly curious, often adventurous, willing to take smart risks, and unusually resilient. They are creative, visionary, and entrepreneurial. Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs.
The Future-Proof Career
By Berwick, Isabel
An accessible and approachable guide to work and careers from a trusted and authoritative source. The Future-Proof Career looks at the new way of working in a post-pandemic world and shows you how to make work work for you, no matter what stage of your career you're at.Whether you're the boss, the deputy or on your way up, the way we're working in a post-pandemic world is forever changed and it's important to make your work work for you. This is a book about how to do work differently, written by the host of the award-winning Financial Times 'Working It' podcast. Packed with expert analysis and ahead-of-the-curve workplace trends, this book looks at the big ideas shaping the world of work today and the old habits we need to lose, examining these pressing topics in depth and bringing in expert opinion and personal experience, with key takeaways summarised at the end of each chapter.
How to Be a Person in the World
By Havrilesky, Heather
A collection of original, impassioned, and inspiring letters by the author of the popular advice column Ask PollyShould you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career? Heather Havrilesky, the author of the weekly advice column Ask Polly, featured in New York magazine's The Cut, is here to guide you through the "what if's" and "I don't knows" of modern life with the signature wisdom and tough love her readers have come to expect. How to Be a Person in the World is a collection of never-before-published material along with a few fan favorites. Whether she's responding to cheaters or loners, lovers or haters, the depressed or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you're not alone.
Ageism Unmasked
By Gendron, Tracey
Why do we still tolerate stereotypes and discrimination based on age? This bold account of the history and present-day realities of ageism by a nationally recognized gerontologist and speaker uncovers ageism's roots, impact, and how each of us can create a new reality of elderhood.Ageism Unmasked shifts the lens, enabling us to see that we tolerate, and sometimes actively promote, attitudes and behaviors toward differently aged people that we would reject and condemn if applied to any other group. It peels back the layers to expose how cultural norms and unconscious prejudices have seeped into our lives, silently shaping our treatment of others based on their age and our own misconceptions about aging - and about ourselves. Offering an all-inclusive approach, Dr.
The Book of Boundaries
By Group., Random House
Set the limits that will set you free. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships. Do your relationships often feel one-sided or unbalanced? Are you always giving in just so things will go smoothly? Do you wish you could learn to say no - but, like, nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs ahead of your own? If you answered yes to any of these questions, you need to establish some boundaries.Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure.
Seven Steps to Managing Your Memory
By Budson, Andrew E
As you age, you may find yourself worrying about your memory. Where did I put those car keys What time was my appointment What was her name again With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... What are the signs that suggest your memory problems are more than just part of normal aging Is it normal to have concerns about your memory What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases How should you convey your memory concerns to your doctor What can your doctor do to evaluate your memory Which healthcare professional(s) should you see What medicines, alternative therapies, diets, and exercises are available to improve your memory Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory What other resources are available when dealing with memory loss Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
The Manager Mom Epidemic
By Phelan, Thomas
Are you a mom who does it all? This is the book for you.It's impossible to deny -- most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone gets there on time... no wonder you're tired! But despite all the books and articles lamenting the crushing mental load and emotional labor women bear for their families, no one has come up with a plan to actually make things change. Until now.The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD explains how we got into this mess in the first place, and how we can get out of it through a calm, systematic approach to teaching our families how to take initiative and contribute in meaningful ways. Dr. Phelan walks you through real-life situations and shows you how to step back from the things that are dragging you down. For example: Your Maternal Identity -- the things you tell yourself you have to do in order to be a "good" mom The oppressive trap of chronic supervision Our society's curious underestimation of children's capabilities How to eliminate primary childcare with tweens and teens How to manager resistant or traditionalist dadsRealistic and simple enough to implement in your home right away, The Manager Mom Epidemic provides a roadmap for you to take your life back and proves that the happiest families share the work and the fun equally.
Facing Suicide
By Barrat, James
A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it. Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year - more than car accidents or homicides. For every person who dies there are about 10 unsuccessful attempts. Yet suicides are preventable, if we can grasp the complex factors behind it and look out for suicide's signs in our families, communities, and colleagues. In this groundbreaking book, acclaimed journalist James Barrat delivers these insights with a deep dive into America's suicide crisis.. With profiles of survivors and their families, and interviews with experts, Barrat assembles a thorough, nuanced portrait of this confounding killer. He examines suicide's many risk factors, including genetics, substance abuse, access to lethal means, and mental health.
Life Worth Living
By Volf, Miroslav
A guide to defining and then creating a flourishing life, based on the popular class at Yale. What makes a good life? The question is inherent to the human condition, asked by people across generations, professions, and social classes, and addressed by all schools of philosophy and religions. This search for meaning, as Yale faculty Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz argue, is at the crux of a crisis that is facing Western culture, a crisis that, they propose, can be ameliorated by searching, in one's own life, for the underlying truth. . In A Life Worth Living, named after its authors' highly sought-after undergraduate course, Volf, Croasmun, and McAnnally-Linz chart out this question, providing readers with jumping-off points, road maps, and habits of reflection for figuring out where their lives hold meaning and where things need to change.
Hidden Potential
By Grant, Adam
"This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress." - Serena Williams, 23-time Grand Slam singles tennis championThe #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become.