Back Health, Mind & Body | October Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
The Body: A Guide for Occupants

Bill Bryson - Doubleday
Format: Hardcover

Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once...
Read More check catalog
 
 
The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever

Jorge Cruise - Ballantine Books
Format: Hardcover

Activate your weight-loss autopilot - use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise...
Read More check catalog
 
 
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R. Gundry - Harper Wave
Format: Hardcover

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...
Read More check catalog
 
 
Complete Keto: A Guide to Transforming Your Body and Your Mind for Life

Drew Manning - Hay House Inc.
Format: Hardcover

New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.Complete Keto is the first...
Read More check catalog
 
 
The Beauty of Living Twice

Sharon Stone
Format: Hardcover

She was one of the most renowned actresses in the world--until a massive stroke cost her not only her health, but her career, family, fortune, and global fame. In The Beauty of Living Twice, Sharon Stone chronicles her efforts to rebuild her life, and the slow road back to wholeness and health....
Read More check catalog
 
 
Had I Known: A Memoir of Survival

Joan Lunden - Harper
Format: Hardcover

In this brave and deeply personal memoir, one of America's most beloved journalists, mother, and New York Times bestselling author speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it's had on her life.When...
Read More check catalog
 
 
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Mark Hyman - Little
Format: Print book

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health....
Read More check catalog
 
 
On Call: A Doctor's Journey in Public Service

Anthony Fauci M.D. - Viking
Format: Hardcover

The memoir by the doctor who became a beacon of hope for millions through the COVID pandemic, and whose six-decade career in high-level public service put him in the room with seven presidents. Anthony Fauci is arguably the most famous - and most revered - doctor in the world today. His role...
Read More check catalog
 
 
Raising Steam

Terry Pratchett - Doubleday
Format: Print book

A NEW YORK TIMES BESTSELLERSteam is rising over Discworld, driven by Mister Simnel, the man with a flat cap and a sliding rule. He has produced a great clanging monster of a machine that harnesses the power of all of the elements - earth, air, fire, and water - and it's soon drawing...
Read More check catalog