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Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker PhD - Scribner
Format: Hardcover

The first sleep book by a leading scientific expert - Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab - reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.Sleep is one of the most...
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Soul Healing Miracles: Ancient and New Sacred Wisdom, Knowledge, and Practical Techniques for Healing the Spiritual, Mental, Emotional, and Physical Bodies

Zhi Gang Sha - BenBella Books
Format: Hardcover

Millions of people on Mother Earth are suffering from sicknesses in the spiritual, mental, emotional, and physical bodies. Millions of people have limited or no access to healthcare. They want solutions.. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical...
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The Shell and the Octopus: A Memoir

Rebecca Stirling - She Writes Press
Format: Paperback

This is the story of Rebecca Stirling's childhood: a young girl raised by the sea, by men, and by literature. Circumnavigating the world on a thirty-foot sailboat, the Stirlings spend weeks at a time on the open ocean, surviving storms and visiting uncharted islands and villages. Ushered...
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Superbugs: The Race to Stop an Epidemic

Matt McCarthy - Avery
Format: Hardcover

A New York Times bestselling author shares this exhilarating story of cutting-edge science and the race against the clock to find new treatments in the fight against the antibiotic-resistant bacteria known as superbugs.Physician, researcher, and ethics professor Matt McCarthy is on the front...
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The Widower's Notebook: A Memoir

Jonathan Santlofer - Thorndike Press Large Print
Format: Library Binding

Written with unexpected humor and great warmth, The Widower's Notebookis a portrait of a marriage, an account of the complexities of finding oneself single again after losing your spouse, and a story of the enduring power of familial love. "This is deeply moving ... beautifully...
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Statin Nation: The Ill-Founded War on Cholesterol, What Really Causes Heart Disease, and the Truth About the Most Overprescribed Drugs in the World

Justin Smith - Chelsea Green Publishing
Format: Paperback

Heart disease is the leading cause of death worldwide, and for decades conventional health authorities have pushed that the culprits are fat and cholesterol clogging up coronary arteries. Consequently, lowering cholesterol has become a hugely lucrative business, and cholesterol-lowering...
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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss

Mark Sisson - Harmony
Format: Hardcover

A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan.The Keto Reset Diet Cookbook supplys readers with 150 all-new keto-aligned...
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On Call: A Doctor's Journey in Public Service

Anthony Fauci M.D. - Viking
Format: Hardcover

The memoir by the doctor who became a beacon of hope for millions through the COVID pandemic, and whose six-decade career in high-level public service put him in the room with seven presidents. Anthony Fauci is arguably the most famous - and most revered - doctor in the world today. His role...
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Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories

Lisa Lillien - St. Martin's Griffin
Format: Paperback

Its meal-mania HG style This book features three hundred satisfying and delicious recipes for full-on meals Breakfast lunch amp dinner dishes plus snazzy starters and sides that contain less than calories each In addition to crock-pot recipes foil packs and other HG favorites this book...
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Return to Life: Extraordinary Cases of Children Who Remember Past Lives

Jim B. Tucker - St. Martin's Griffin; Reprint edition
Format: Print book

A first-person account of Jim B. Tuckers experiences with a number of extraordinary children with memories of past lives, New York Times bestseller Return to Life expands on the international work started by his University of Virginia colleague Ian Stevenson. Tuckers work, lauded by the likes...
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