The comprehensive chronicle of what is being hailed as a medical miracle will explain everything you need to know about CBD.The future of healthcare may be found in just three little letters - C, B and D. This compound - officially called Cannabidiol but now known worldwide as CBD - is the revolutionary element within marijuana that has stirred massive public curiosity thanks to its potential healing powers. Still, the more we hear about it, the more we realize how little we know about this potentially powerful plant. Which is where this premium book comes in. This comprehensive chronicle of what is being hailed as a medical miracle will explain everything you need to know about CBD. Whether it is the breakdown of the most effective ways consume it, why the government legalized it nationwide (hemp-derived CBD is now legal in all 50 states) and insight into all the conditions it can help (including cancer, migraines, PTSD, sleep, anxiety, muscle pain and even your sex life) , this book is a comprehensive look at a wonder drug that is already changing millions of lives.
Centennial Books
|
9781951274085
|
Hardcover
Return to Life
By Tucker, Jim B.
A first-person account of Jim B. Tuckers experiences with a number of extraordinary children with memories of past lives, New York Times bestseller Return to Life expands on the international work started by his University of Virginia colleague Ian Stevenson. Tuckers work, lauded by the likes of parapsychologist Carol Bowman and Deepak Chopra, and described by some as quantum physics, focuses mostly on American cases, presenting each familys story and describing his scientific investigation. His goal is to determine what happened - what the child has said, how the parents have reacted, whether the childs statements match the life of a particular deceased person, and whether the child could have learned such information through normal means. Tucker has found case studies that provide persuasive evidence that some children do, in fact, possess memories of previous lives.
St. Martin's Griffin; Reprint edition
|
9781250063489
|
Print book
Mayo Clinic Healthy Heart for Life!
By Clinic, Mayo
@font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease.In The Mayo Clinic Healthy Heart for Life!, Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to follow format, including: The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health A heart-health assessment to help you create your own customized plan An easy-to-follow program designed for life-long heart health Tools to help you determine your risk for heart disease Information on how to recognize symptoms of heart disease-and what to do about them Background on cholesterol's role and info on how you can minimize the effects of bad cholesterol and enhance your levels of good cholesterol How to talk to your doctor about heart concerns and what to expect during a medical evaluation How heart disease symptoms can be different in women, and other special concerns for women How to raise heart-healthy children .
Oxmoor House; 1 edition
|
9781603202046
|
Hardcover
Expecting Mindfully
By Phd, Sona Dimidjian
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed) .
The Guilford Press
|
9781462532476
|
Hardcover
Managing Chronic Pain in an Age of Addiction
By Purvez, Akhtar Md
Dr. Akhtar Purvez, a pain physician, researcher and pain advocate, provides an authoritative account of issues related to chronic pain and addiction. He reviews the cause and effects of the opioid crisis. He considers how we approach pain from cultural, biological, and medical perspectives and discusses the latest minimally invasive, interventional approaches like advanced nerve blocks and ablation procedures, and neuromodulation techniques like peripheral nerve, spinal cord, and brain stimulation. The issue of medications and marijuana are reviewed as he walks readers through the process of assessing pain, finding a doctor who can treat it and benefits of physical therapy and psychological help. He discusses the principles of coping with chronic pain and future of pain management. Anyone suffering with pain or helping someone who is will find here a ready resource that offers hope and understanding.
Rowman & Littlefield Publishers
|
9781538109236
|
Hardcover
The Beauty of Living Twice
By Stone, Sharon
She was one of the most renowned actresses in the world--until a massive stroke cost her not only her health, but her career, family, fortune, and global fame. In The Beauty of Living Twice, Sharon Stone chronicles her efforts to rebuild her life, and the slow road back to wholeness and health. In an industry that doesn't accept failure, in a world where too many voices are silenced, Stone found the power to return, the courage to speak up, and the will to make a difference in the lives of women and children around the globe.Over the course of these intimate pages, as candid as a personal conversation, Stone talks about her pivotal roles, her life-changing friendships, her worst disappointments, and her greatest accomplishments. She reveals how she went from a childhood of trauma and violence to a business that in many ways echoed those same assaults, under cover of money and glamour.
Publisher: n/a
|
9780525656760
|
Hardcover
Infinite Quest
By Edward, John
Best-selling author John Edward has captivated audiences worldwide with his unique and powerful psychic skills. Now, in his long-awaited new book, he shows people how they too can tap into their psychic selves.Infinite Quest will help readers to develop their intuition and renew their own latent powers, so they can confidently take chances and make choices. By following certain guidelines and intuition-building exercises, we can learn to get in touch with our Spirit Guides and identify the psychic energy around us on deeper levels. Edward also discusses how technology can work with our "sixth sense," and explains how to use divination tools. Like his new eponymous website, Infinite Quest is truly a "portal to all things metaphysical.".
Sterling Ethos
|
9781402778933
|
Hardcover
Why We Sleep
By Phd, Matthew Walker
The first sleep book by a leading scientific expert - Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab - reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive. An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book.
Scribner
|
9781501144318
|
Hardcover
Hungry Girl 300 Under 300
By Lillien, Lisa
Its meal-mania HG style This book features three hundred satisfying and delicious recipes for full-on meals Breakfast lunch amp dinner dishes plus snazzy starters and sides that contain less than calories each In addition to crock-pot recipes foil packs and other HG favorites this book serves up more than seventy five soon-to-be-famous HG trios three-ingredient combos that take easy to a whole new level Included are Bean n Cheesy Soft Taco in an Egg Mug PBampJ Oatmeal Heaven Creamy Crab Cakes BenedictClassic Cheesesteak SaladDreamy Butternut Chicken Foil PackBurger-ific Mushroom Melt Buffalo Chicken Wing Macaroni amp CheeseBLT PizzaBig Apple Butternut Squash SoupLoaded Bacon-Wrapped Hot Dogs And more
The Complete Guide to CBD
By Tomashoff, Craig
The comprehensive chronicle of what is being hailed as a medical miracle will explain everything you need to know about CBD.The future of healthcare may be found in just three little letters - C, B and D. This compound - officially called Cannabidiol but now known worldwide as CBD - is the revolutionary element within marijuana that has stirred massive public curiosity thanks to its potential healing powers. Still, the more we hear about it, the more we realize how little we know about this potentially powerful plant. Which is where this premium book comes in. This comprehensive chronicle of what is being hailed as a medical miracle will explain everything you need to know about CBD. Whether it is the breakdown of the most effective ways consume it, why the government legalized it nationwide (hemp-derived CBD is now legal in all 50 states) and insight into all the conditions it can help (including cancer, migraines, PTSD, sleep, anxiety, muscle pain and even your sex life) , this book is a comprehensive look at a wonder drug that is already changing millions of lives.
Return to Life
By Tucker, Jim B.
A first-person account of Jim B. Tuckers experiences with a number of extraordinary children with memories of past lives, New York Times bestseller Return to Life expands on the international work started by his University of Virginia colleague Ian Stevenson. Tuckers work, lauded by the likes of parapsychologist Carol Bowman and Deepak Chopra, and described by some as quantum physics, focuses mostly on American cases, presenting each familys story and describing his scientific investigation. His goal is to determine what happened - what the child has said, how the parents have reacted, whether the childs statements match the life of a particular deceased person, and whether the child could have learned such information through normal means. Tucker has found case studies that provide persuasive evidence that some children do, in fact, possess memories of previous lives.
Mayo Clinic Healthy Heart for Life!
By Clinic, Mayo
@font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease.In The Mayo Clinic Healthy Heart for Life!, Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to follow format, including: The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health A heart-health assessment to help you create your own customized plan An easy-to-follow program designed for life-long heart health Tools to help you determine your risk for heart disease Information on how to recognize symptoms of heart disease-and what to do about them Background on cholesterol's role and info on how you can minimize the effects of bad cholesterol and enhance your levels of good cholesterol How to talk to your doctor about heart concerns and what to expect during a medical evaluation How heart disease symptoms can be different in women, and other special concerns for women How to raise heart-healthy children .
Expecting Mindfully
By Phd, Sona Dimidjian
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed) .
Managing Chronic Pain in an Age of Addiction
By Purvez, Akhtar Md
Dr. Akhtar Purvez, a pain physician, researcher and pain advocate, provides an authoritative account of issues related to chronic pain and addiction. He reviews the cause and effects of the opioid crisis. He considers how we approach pain from cultural, biological, and medical perspectives and discusses the latest minimally invasive, interventional approaches like advanced nerve blocks and ablation procedures, and neuromodulation techniques like peripheral nerve, spinal cord, and brain stimulation. The issue of medications and marijuana are reviewed as he walks readers through the process of assessing pain, finding a doctor who can treat it and benefits of physical therapy and psychological help. He discusses the principles of coping with chronic pain and future of pain management. Anyone suffering with pain or helping someone who is will find here a ready resource that offers hope and understanding.
The Beauty of Living Twice
By Stone, Sharon
She was one of the most renowned actresses in the world--until a massive stroke cost her not only her health, but her career, family, fortune, and global fame. In The Beauty of Living Twice, Sharon Stone chronicles her efforts to rebuild her life, and the slow road back to wholeness and health. In an industry that doesn't accept failure, in a world where too many voices are silenced, Stone found the power to return, the courage to speak up, and the will to make a difference in the lives of women and children around the globe.Over the course of these intimate pages, as candid as a personal conversation, Stone talks about her pivotal roles, her life-changing friendships, her worst disappointments, and her greatest accomplishments. She reveals how she went from a childhood of trauma and violence to a business that in many ways echoed those same assaults, under cover of money and glamour.
Infinite Quest
By Edward, John
Best-selling author John Edward has captivated audiences worldwide with his unique and powerful psychic skills. Now, in his long-awaited new book, he shows people how they too can tap into their psychic selves.Infinite Quest will help readers to develop their intuition and renew their own latent powers, so they can confidently take chances and make choices. By following certain guidelines and intuition-building exercises, we can learn to get in touch with our Spirit Guides and identify the psychic energy around us on deeper levels. Edward also discusses how technology can work with our "sixth sense," and explains how to use divination tools. Like his new eponymous website, Infinite Quest is truly a "portal to all things metaphysical.".
Why We Sleep
By Phd, Matthew Walker
The first sleep book by a leading scientific expert - Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab - reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive. An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book.
Hungry Girl 300 Under 300
By Lillien, Lisa
Its meal-mania HG style This book features three hundred satisfying and delicious recipes for full-on meals Breakfast lunch amp dinner dishes plus snazzy starters and sides that contain less than calories each In addition to crock-pot recipes foil packs and other HG favorites this book serves up more than seventy five soon-to-be-famous HG trios three-ingredient combos that take easy to a whole new level Included are Bean n Cheesy Soft Taco in an Egg Mug PBampJ Oatmeal Heaven Creamy Crab Cakes BenedictClassic Cheesesteak SaladDreamy Butternut Chicken Foil PackBurger-ific Mushroom Melt Buffalo Chicken Wing Macaroni amp CheeseBLT PizzaBig Apple Butternut Squash SoupLoaded Bacon-Wrapped Hot Dogs And more