|
|
|
 |
|
500 Tangled Artworks: A Showcase of Inspired Illustrated Designs
Beckah Krahula · Quarry Books |
|
Become inspired by this vast collection of meditative drawing tiles known as tangles! 500 Tangled Art Works, curated by Beckah Krahula, author of the bestselling book, One Zentangle a Day, is the first book to feature a large and wide-ranging collection of exciting, beautiful, and experimental... |
|
| |
|
|
|
|
The Dirty Little Secrets of Getting Into a Top College
Pria Chatterjee · Regan Arts. |
|
A top college admissions insider’s exposes the never-before revealed secrets to getting into one of America’s elite colleges.Your child is smart. Your child is on the honor roll. Your child aced the SAT. But is it enough to get into a top-tier college? In the Dirty Little... |
|
|
| |
|
|
|
|
The Fringe Hours: Making Time for You
Jessica N. Turner · Revell |
|
Popular author and lifestyle blogger shows women how to get rid of guilt and find pockets of time to pursue their passions. ... |
|
|
| |
|
|
|
|
Natural Meditation: A Guide to Effortless Meditative Practice
Dean Sluyter · Tarcher |
|
There’s no trying in meditation.Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being.The key is effortlessness. Whether you’re a complete... |
|
|
| |
|
|
|
|
Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend
Dan Ryckert · Up To Something Publishing |
|
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs... |
|
|
| |
|
|
|
|
Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions
Peter R. Breggin M.D. · Prometheus Books |
|
With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and effects of psychological and emotional suffering from the perspective of biological evolution, child development, and mature adult... |
|
|
| |
|
|
|
|
|
|
|
|
Choose More, Lose More for Life
Chris Powell · Hyperion; Reprint edition |
|
Transform Your Body, Transform Your Life!Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling... |
|
|
| |
|
|
|
|
|
|
|
