|
Reconcilable Differences: Connecting in a Disconnected World
Dawna Markova - Spiegel & Grau
Format: Hardcover
|
|
A remarkable new way to move beyond biases and blind spots, (especially if you don't think you have any!) so you can understand and communicate more effectively with a friend, lover, relative, or colleague You know what it feels like to be "at odds" with someone. Sometimes... |
|
| |
|
|
 |
|
50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms
Dev Aujla - TarcherPerigee
Format: Paperback
|
|
A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing... |
|
|
| |
|
|
|
|
Ladies Drawing Night: Make Art, Get Inspired, Join the Party
Julia Rothman - Chronicle Books
Format: Print book
|
|
Speaking directly to today's explosion of creativity, Ladies Drawing Night is for women looking to deepen their creative connections and expressions. Join rock star illustrators Julia Rothman, Leah Goren, and Rachael Cole for ten evenings of fun and art-making. Each night is led by a talented... |
|
|
| |
|
|
|
|
|
|
|
|
The Heart of the Amish: Life Lessons on Peacemaking and the Power of Forgiveness
Suzanne Woods Fisher - Fleming H. Revell Company
Format: Paperback
|
|
Everyone has been hurt. Everyone experiences conflict, great and small. Everyone has someone to forgive. But sometimes we just can't bring ourselves to forgive someone who has wronged us or we don't take the need to forgive seriously--not like the Amish do. Forgiving others in order... |
|
|
| |
|
|
|
|
A Gastroenterologist's Guide to Gut Health: Everything You Need to Know About Colonoscopy, Digestive Diseases, and Healthy Eating
David M Novick - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate, reliable, and up-to-date information on the most common GI disorders.Written... |
|
|
| |
|
|
|
|
The Science of Stress Management: A Guide to Best Practices for Better Well-Being
Amitava Dasgupta - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It's not just that stress can take over our thoughts; it can take over our bodies.... |
|
|
| |
|
|
|
|
Life on Earth: Understanding Who We Are, How We Got Here, and What May Lie Ahead
Mike Dooley - Hay House Inc
Format: Print book
|
|
What's happening in the world lately? ? How can I be happy when so many are not? ? Is life about learning lessons or passing tests? Following your heart or taking what's served to you? ? What's real? What matters? Who says? Who cares? ? How do we know or find our purpose?Many... |
|
|
| |
|
|
|
|
Out of the Shadows
Mark Litzsinger - Rml Press
Format: Paperback
|
|
Imagine living in a darkness so deep, you can't eat well, you can't sleep well, you can't concentrate on anything for very long--in short, your life is not as it once was. Depression often feels like moving through a fog so thick it envelopes every aspect of your entire life.... |
|
|
| |
|
|
|
|
Tears to triumph : the spiritual journey from suffering to enlightenment
Marianne Williamson - HarperAudio
Format: eAudiobook
|
|
The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence. Marianne... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
You're the Only One I Can Tell: Inside the Language of Women's Friendships
DEBORAH TANNEN - Ballantine Books
Format: Hardcover
|
|
This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health
Rip Esselstyn - Grand Central Pub
Format: Print book
|
|
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Lawrence Zarian's Ten Commandments for a Perfect Wardrobe
Lawrence Zarian - Ingram Pub Services
Format: Hardcover
|
|
Lawrence Zarian's 10 Commandments for a Perfect Wardrobe is an informative and entertaining, step-by-step guide to looking and feeling your best. Written by a renowned fashion/lifestyle expert and TV personality, this book highlights affordable and creative ways for both women and men to hone... |
|
|
| |
|
|
|
|
Weddiculous: An Unfiltered Guide to Being a Bride
Jamie Lee - HarperOne
Format: Print book
|
|
In this irreverent wedding guide, MTV's wedding planning guru and star of Girl Code, comedian and bride-to-be Jamie Lee, offers practical advice and hilarious insights on how to stay sane while planning your "big day."Weddings. What was once a beautiful celebration of a couple... |
|
|
| |
|
|
|
|
Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time
Brenda Salgado - Sonoma Press
Format: Print book
|
|
This book offers practical mindfulness techniques from a wonderful range of wise voices for anyone seeking guidance through timeless topics like difficult emotions and painful habit patterns. -- SHARON SALZBERG, New York Times bestselling author of Lovingkindness and Real Happiness Major... |
|
|
| |
|
|
|
|
|
|
|
|
Talking About Death Won't Kill You: The Essential Guide to End-of-Life Conversations
DR KATHY KORTES-MILLER - ECW Press
Format: Paperback
|
|
This practical handbook will equip readers with the tools to have meaningful conversations about death and dying Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become... |
|
|
| |
|
|
|
|
Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
Harriet Goldhor Lerner - Touchstone
Format: Hardcover
|
|
"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize is the answer. This book is a game changer." - Bren Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong "Harriet Lerner is one hell of a wise... |
|
|
| |
|
|
|
|
You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
Louise L. Hay - Hay House
Format: Paperback
|
|
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protg of Elisabeth Kbler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted,... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Life Reset: The Awareness Integration Path to Create the Life You Want
Foojan Zeine - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button? Let's face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model... |
|
|
| |
|
|
|
|
|
|
|
|
Painting Your Way Out of a Corner: The Art of Getting Unstuck
Barbara Diane Barry - Jeremy P. Tarcher/Penguin a Member of Penguin
Format: Paperback
|
|
In the tradition of The Artist's Way, an exciting program that introduces painting as a jumping-off point for realizing one's full creative potential in all areas of life. Based on author Barbara Diane Barry's popular course Art for Self-Discovery and supported by research in psychology... |
|
|
| |
|
|
|
|
The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD - Ghost Mountain Books
Format: Book
|
|
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse... |
|
|
| |
|
|
|
|
How to Survive Retirement: Reinventing Yourself for the Life You've Always Wanted
Steven D. Price - Skyhorse Publishing
Format: Paperback
|
|
You've worked hard for the better part of four or five decades, and now you've decided it's time to call it quits. Or your employer or industry regulations may have made that decision for you. What now?Although a life of ease may have been your dream, retirement brings with... |
|
|
| |
|
|
|
|
Cringeworthy: A Theory of Awkwardness
MELISSA DAHL - Portfolio
Format: Hardcover
|
|
New York magazine's "Science of Us" editor explains the compelling psychology of awkwardness, and why learning to accept your cringeworthy moments can be a social advantage.Have you ever said goodbye to someone, only to discover that you're both walking in the same direction?... |
|
|
| |
|
|
|
|
The Longest Date: Life as a Wife
Cindy Chupack - Viking Adult, 2014.
Format: Print book
|
|
The bestselling author of The Between Boyfriends Book and an award-winning writer for Sex and the City and Modern Family takes a hilarious, heartbreaking look at marriageCindy Chupack has spent much of her adult life writing about dating and relationships for several hit TV series and as a sex columnist... |
|
|
| |
|
|
|
|
Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
Amy Banks - Tarcher
Format: Hardcover
|
|
Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. We all experience moments when we feel isolated and alone. A 2006... |
|
|
| |
|
|
|
|
Heal Yourself--Heal the World
Deborah King - Atria Books/Beyond Words
Format: Paperback
|
|
Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What's standing between you and the life... |
|
|
| |
|
|
|
|
|
|
|
|
Start Here: Master the Lifelong Habit of Wellbeing
Eric Langshur - North Star Way
Format: Print book
|
|
Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, to feel happier, and to experience... |
|
|
| |
|
|
|
|
|
|
|
|
Elegant Weddings: The Ceremony, the Reception, the Clothes
Jens Christiansen - Skyhorse Publishing
Format: Book
|
|
Many brides- and grooms-to-be dream of walking down the aisle during their perfect wedding, and for this, a lot of preparation is required. All About Weddings, the sumptuous and lavishly photographed guide to wedding planning, offers in depth suggestions and answers to every question about... |
|
|
| |
|
|
|
|
|
|
|
|
The Giant Book of Creativity for Kids: 500 Activities to Encourage Creativity in Kids Ages 2 to 12--Play, Pretend, Draw, Dance, Sing, Write, Build, Tinker
Bobbi Conner - Roost Books
Format: Print book
|
|
The perfect starting point for creative play, this is the ultimate book of ideas for arts and crafts, building and tinkering, writing and rhyming, singing and dancing, and more! For parents who don't feel they are creative, this book provides an easy entry point for raising creative... |
|
|
| |
|
|
|
|
Midlife Maze: A Map to Recovery and Rediscovery after Loss
Janis Clark Johnston - Rowman & Littlefield
Format: Print book
|
|
Have you found yourself wilting in midlife, and wondering what you might do to flourish in your remaining years? Have you lost your way in the midlife maze due to a significant loss? Did you lose your job or desired career advancement? Did you separate or divorce? Did your last child leave... |
|
|
| |
|
|
|
|
Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up
Shelly Fisher - She Writes Press
Format: Paperback
|
|
Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday... |
|
|
| |
|
|
|
|
Learning to Walk in the Dark
Barbara Brown Taylor - HarperOne
Format: Paperback
|
|
From the New York Times bestselling author of An Altar in the World, Barbara Brown Taylor’s Learning to Walk in the Dark provides a way to find spirituality in those times when we don’t have all the answers.Taylor has become increasingly uncomfortable with our tendency to associate... |
|
|
| |
|
|
|
|
Honoring Grief: Creating a Space to Let Yourself Heal
Alexandra Kennedy MA LMFT - New Harbinger Publications
Format: Book
|
|
If you know someone who has suffered loss and is experiencing grief, simply sending a card or flowers may seem insufficient. Many people are unsure how to comfort a friend or loved-one in times of loss. This special book is filled with inspirational wisdom, practical self-help for healing,... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance
Leslie E Korn - W. W. Norton & Company
Format: Hardcover
|
|
The go-to guide to cooking and eating for better mental health.Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features... |
|
|
| |
|
|
|
|
In Real Life: Love, Lies & Identity in the Digital Age
Nev Schulman - Grand Central Pub
Format: Paperback
|
|
From the host of MTV's #1 show Catfish comes the definitive guide about how to connect with people authentically in today's increasingly digital world.IN REAL LIFE: Love, Lies & Identity in the Digital Age As the host of the wildly popular TV series Catfish which investigates online... |
|
|
| |
|
|
|
|
Smoke Gets in Your Eyes: And Other Lessons from the Crematory
Caitlin Doughty - W. W. Norton & Company
Format: Hardcover
|
|
A young mortician goes behind the scenes, unafraid of the gruesome (and fascinating) details of her curious profession.Most people want to avoid thinking about death, but Caitlin Doughty -- a twenty-something with a degree in medieval history and a flair for the macabre -- took a job at a crematory,... |
|
|
| |
|
|
|
|
Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life
Hoge Raad (Strafkamer) - Zondervan on Brilliance Audio
Format: Audiobook
|
|
To regain control of your life, you've never needed Boundaries more than you do today in today's always-on, always-connected digital world. Drs. Henry Cloud and John Townsend wrote the New York Times bestselling book on Boundaries - the personal property lines that define who you are and who you are not,... |
|
|
| |
|
|
|
|
An Unconventional Life: Where Messes and Magic Collide
Stacey Robbins - Stacey Robbins
Format: Paperback
|
|
If you've ever wanted to be a fly on the wall to someone's off-the-beaten path experiences, you get to do that with Stacey Robbins and her family in An Unconventional Life: Where Messes and Magic Collide. These true-to-life stories about Cellulite and Ninjas, traveling across the globe,... |
|
|
| |
|
|
|
|
On Living
Kerry Egan - Riverhead Books
Format: Print book
|
|
A hospice chaplain passes on wisdom on giving meaning to life, from those taking leave of it. As a hospice chaplain, Kerry Egan didn't offer sermons or prayers, unless they were requested; in fact, she found, the dying rarely want to talk about God, at least not overtly. Instead, she discovered... |
|
|
| |
|
|
|
|
Beyond Mars and Venus: The Power of Evolutionary Relationships
John Gray - Benbella Books
Format: Print book
|
|
For more than twenty years, John Gray's Men are from Mars, Women are from Venus has helped couples deepen their intimacy and rejuvenate their love lives. Men and women, it revealed, communicate so differently, we might as well be from different planets. By learning to speak each other's... |
|
|
| |
|
|
|
|
Excessive Use of Force: One Mother's Struggle Against Police Brutality and Misconduct
Loretta P Prater - Rowman & Littlefield Publishers
Format: Hardcover
|
|
The vast majority of the law enforcement officers in this country perform their very difficult jobs with respect for their communities and in compliance with the law. Even so, there have been incidents in which this was not the case. Police brutality and misconduct has been under the microscope... |
|
|
| |
|
|
|
|
The Secret Nature of Matter
Richard Gordon - North Atlantic Books
Format: Paperback
|
|
Richard Gordon maps out new territory in the rarely explored intersection of science and spirituality in this fascinating investigation of the profound relationship between matter and consciousness. Building on the Quantum-Touch technique he developed in previous books, Gordon explains... |
|
|
| |
|
|
|
|
Cannabis Pharmacy: The Practical Guide to Medical Marijuana -- Revised and Updated
DR ANDREW WEIL - Black Dog & Leventhal
Format: Paperback
|
|
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to address symptoms associated with an array of ailments and conditions. He provides information on how cannabis works with the body's own endocannabinoid system, how best to prepare and administer... |
|
|
| |
|
|
|
|
Organize Your Genealogy: Strategies and Solutions for Every Researcher
Drew Smith - Family Tree Books
Format: Print book
|
|
Get Your Research in Order! Stop struggling to manage all your genealogy facts, files, and data--make a plan of attack to maximize your progress. Organize Your Genealogy will show you how to use tried-and-true methods and the latest tech tools and genealogy software to organize your research... |
|
|
| |
|
|
|
|
|
|
|
|
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
SCOTT C ANDERSON - National Geographic
Format: Hardcover
|
|
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary... |
|
|
| |
|
|
|
|
|
|
|
|
Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi - Avery
Format: Hardcover
|
|
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
|
|
| |
|
|
|
|
The 13th Gift: A True Story of a Christmas Miracle
Joanne Huist Smith - Harmony
Format: Hardcover
|
|
For readers of Richard Paul Evans and Greg Kincaid comes The 13th Gift, a heartwarming Christmas story about how a random act of kindness transformed one of the bleakest moments in a family's history into a time of strength and love.After the unexpected death of her husband, Joanne... |
|
|
| |
|
|
|
|
The Real Simple Guide to Real Life: Adulthood made easy.
Editors of Real Simple Magazine - Oxmoor House
Format: Print book
|
|
REAL SIMPLE, the #1 women's lifestyle magazine, shares the secrets to mastering "life 101"--from home to work to relationships--in this must-have, illustrated handbook to help young adults navigate their busy, new lives. Right after graduation, the questions start piling up. And they... |
|
|
| |
|
|
|
|
Think and Grow Rich for Women: Using Your Power to Create Success and Significance
Sharon Lechter - Tarcher
Format: Hardcover
|
|
Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade.And yet almost all business and success literature is still written for men - dispensing advice that doesn't take into account... |
|
|
| |
|
|
|
|
|
|
|
|
The First Love Story: Adam, Eve, and Us
Bruce Feiler - Penguin Press
Format: Hardcover
|
|
From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about... |
|
|
| |
|
|
|
|
Everyday Narcissism: Yours, Mine, and Ours
Nancy Van Dyken - Central Recovery Press
Format: Paperback
|
|
Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from a combination... |
|
|
| |
|
|
|
|
Am I Enough?: Embracing the Truth About Who You Are
Grace Valentine - Thomas Nelson; Gld edition
Format: Paperback
|
|
Have you had enough, of not feeling enough? Start embracing the truth about who you really are. Young women today are constantly told they are not enough for this world - not pretty enough, not smart enough, not exciting enough, and just plain not good enough. Grace... |
|
|
| |
|
|
|
|
|
|
|
|
Shirley, I Jest!: A Storied Life
Cindy Williams - Taylor Trade Publishing
Format: Hardcover
|
|
Cindy Williams, half of the comedic duo of Laverne & Shirley, has had a wild and lively career in show business. This book is an engaging and heartfelt journey from Williams's blue collar roots to unexpected stardom - from being pranked by Jim Morrison while waiting tables at Whisky... |
|
|
| |
|
|
|
|
Your Idea Starts Here: 77 Mind-Expanding Ways to Unleash Your Creativity
Carolyn Eckert - Storey Publishing
Format: Print book
|
|
With change happening faster and faster in our tech-ruled world, being able to think creatively, flexibly, and quickly is more important than ever. In Your Idea Starts Here, graphic designer Carolyn Eckert offers 77 specific questions, techniques, and exercises - cleverly combined... |
|
|
| |
|
|
|
|
UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
Michele Borba - Touchstone
Format: Print book
|
|
Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining... |
|
|
| |
|
|
|
|
|
|
|
|
Success: The Psychology of Achievement
Dk. - DK
Format: Paperback
|
|
Success: The Psychology of Achievement is a dynamic infographic guide that equips you with the tools you need to drive yourself toward success, whether you are seeking improvement in your career, relationships, or in your overall performance.Give your confidence a boost, master your... |
|
|
| |
|
|
|
|
Self-Reg: How to Help Your Child
Stuart Shanker - Penguin Press
Format: Print book
|
|
There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical... |
|
|
| |
|
|
|
|
|
|
|
|
Yours for Eternity: A Love Story on Death Row
Damien Echols - Blue Rider Press
Format: Hardcover
|
|
From one of the greatest legal injustices of our time sprang one of the most unlikely - and unforgettable - love stories. Damien Echols was just eighteen years old when he was condemned to death for a crime he didn't commit. His case - that of the infamous "West Memphis Three"... |
|
|
| |
|
|
|
|
The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
Natasha Turner - Rodale
Format: Print book
|
|
New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss.When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn't... |
|
|
| |
|
|
|
|
How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care
Marlee Grace - Morrow Gift
Format: Hardcover
|
|
This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace's recovery from divorce and addiction,... |
|
|
| |
|
|
|
|
The Choice: Embrace the Possible
Edith Eger - Scribner
Format: Hardcover
|
|
Winner of the 2017 National Jewish Book Award and 2018 Christopher Award "Edith's strength and courage are remarkable ... her life and work are an incredible example of forgiveness, resilience, and generosity." - Sheryl SandbergIt's 1944 and sixteen-year-old ballerina and gymnast... |
|
|
| |
|
|
|
|
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
Laurie Cameron - National Geographic
Format: Hardcover
|
|
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals... |
|
|
| |
|
|
|
|
|
|
|
|
The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Frank Ostaseski - Flatiron Books
Format: Print book
|
|
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Jump: Take the Leap of Faith to Achieve Your Life of Abundance
Steve Harvey - Amistad
Format: Hardcover
|
|
The number-one New York Times bestselling author shares the secret of his success and teaches you how to achieve the blessed full life that belongs to youOn January 13, 2016, at the close of a taping of Family Feud, Steve Harvey spontaneously began to speak. Not knowing that the cameras... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
The Rise: Creativity, the Gift of Failure, and the Search for Mastery
Sarah Elizabeth Lewis - Simon & Schuster
Format: Hardcover
|
|
It is one of the enduring enigmas of the human experience: many of our most iconic, creative endeavors - from Nobel Prize-winning discoveries to entrepreneurial inventions and works in the arts - are not achievements but conversions, corrections after failed attempts. The gift of failure... |
|
|
| |
|
|
|
|
The Naughty Nineties: The Triumph of the American Libido
David Friend - Twelve
Format: Hardcover
|
|
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; min-height: 14.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; text-indent: 36.0px; font: 12.0px Arial; min-height: 14.0px} A sexual history of the 1990s when the Baby Boomers... |
|
|
| |
|
|
|
|
Post-Romantic Stress Disorder: What to Do When the Honeymoon Is Over
John Bradshaw - HCI; 1 edition
Format: Print book
|
|
John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable... |
|
|
| |
|
|
|
|
|
|
|
|
Exponential Living: Stop Spending 100% of Your Time on 10% of Who You Are
Sheri Riley - New American Library
Format: Print book
|
|
Peace is possible. Peace is our power. Peace is the New Success. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are - anything but happy.... |
|
|
| |
|
|
|
|
Fire Up Your Life in Retirement: 101 Ways for Women to Reinvent Themselves
Catherine DePino - Paragon House
Format: Paperback
|
|
Women want to be fulfilled in all areas of their lives and at all stages. They want to love and be loved. They want freedom from conflict and a peaceful existence. And when life doesn't meet these expectations, they want to be able to deal with their disappointments with strength and courage.... |
|
|
| |
|
|
|
|
|
|
|
|
The Awakened Woman: Remembering & Reigniting Our Sacred Dreams
Tererai Trent - Atria/Enliven Books
Format: Hardcover
|
|
Through one incredible woman's journey from a child bride in a small Zimbabwe village to one of the world's most recognizable voices in women's empowerment and education, this manifesto inspires women to pursue their sacred dreams through nine essential lessons brought forth... |
|
|
| |
|
|
|
|
Not What I Expected: Help and Hope for Parents of Atypical Children
Rita Eichenstein PhD - Perigee Books
Format: Paperback
|
|
A pediatric neuropsychologist presents strategies to help parents of special-needs children navigate the emotional challenges they face.As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological,... |
|
|
| |
|
|
|
|
|
|
|
|
The Campus Cure: A Parent's Guide to Mental Health and Wellness for College Students
Marcia Morris - Rowman & Littlefield Publishers
Format: Hardcover
|
|
Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures.... |
|
|
| |
|
|
|
|
Why Courage Matters: The Way to a Braver Life
John McCain - Random House; 1 edition
Format: Hardcover
|
|
Courage, Winston Churchill explained, is the rst of human qualities . . . because it guarantees all the others. As a naval officer, P.O.W., and one of Americas most admired political leaders, John McCain has seen countless acts of bravery and self-sacrifice. Now, in this inspiring meditation... |
|
|
| |
|
|
|
|
The Rough Patch: Marriage and the Art of Living Together
DAPHNE DE MARNEFFE - Scribner
Format: Hardcover
|
|
From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make... |
|
|
| |
|
|
|
|
|
|
|
|
You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
David Kessler - Hay House, Inc.
Format: Hardcover
|
|
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship... |
|
|
| |
|
|
|
|
Idiot's Guides: Unlocking Your Creativity
Doreen Marcial Poreba - Alpha, a member of Penguin Random House LLC
Format: eBook
|
|
Creativity is the engine that drives personal self-fulfillment and business innovation. The busier and the more complicated life gets, the more difficult it is to relax and let creative ideas flow. Idiot's Guides: Unlocking Your Creativity helps readers get past the barriers that keep... |
|
|
| |
|
|
|
|
|
|
|
|
10 Habits of Truly Optimistic People: Power Your Life with the Positive
David Mezzapelle - Viva Editions
Format: Print book
|
|
Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks... |
|
|
| |
|
|
|
|
The Love Fix: Repair and Restore Your Relationship Right Now
Tara Fields - William Morrow, an imprint of HarperCollinsPublishers
Format: Print book
|
|
All couples argue, but how do some couples get to what seems like the point of no return?Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall... |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Jim Johnson - Dog Ear Publishing, LLC
Format: Paperback
|
|
A "bulletproof knee" is a knee that is pain-free and resistant to injury - and you can have one too - Bulletproof Your Knee will show you how! In less than 100 pages, readers will learn about the Bulletproof Knee Program - a series of simple and powerful exercises you do at home... |
|
|
| |
|
|
|
|
|
|
|
|
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Lindsay C. Gibson PsyD - New Harbinger Publications; 1 edition
Format: Print book
|
|
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took... |
|
|
| |
|
|
|
|
All the Wrong Places: A Life Lost and Found
Philip Connors - W. W. Norton & Company
Format: Hardcover
|
|
The prize-winning author of Fire Season returns with the heartrending story of his troubled years before finding solace in the wilderness.In his debut Fire Season, Philip Connors recounted with lyricism, wisdom, and grace his decade as a fire lookout high above remote New Mexico. Now he tells... |
|
|
| |
|
|
|
|
Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits
Candace Moore - Tuttle Publishing
Format: Print book
|
|
Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational... |
|
|
| |
|
|
|
|
Find the Fire: Ignite Your Inspiration--and Make Work Exciting Again
Scott Mautz - AMACOM
Format: Hardcover
|
|
Is the thrill gone? What to do when your mojo's missing at work . . . For many employees, feeling burned out and uninspired is nothing new. But going through the motions impairs more than just work performance--it affects your well-being. Wouldn't it be better to feel as engaged... |
|
|
| |
|
|
|
|
The Wedding A to Z: Everything You Need to Know ... and Stuff You Never Thought to Ask
Linda Hampshire - Potter Style
Format: Paperback
|
|
Answers to every one of your burning bridal and wedding planning questions, from the experts who have seen it allDoes anyone really care about favors? Will the sky fall in if you ask for cash? How far in advance should you start a healthy skin regime (or Botox, if you're tempted) ? How do you uninvite... |
|
|
| |
|
|
|
|
|
|
|
|
Healthy Healing: A Guide to Working Out Grief Using the Power of Exercise and Endorphins
Michelle Steinke-Baumgard - HarperOne
Format: Paperback
|
|
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight.... |
|
|
| |
|
|
|
|
Yes, You
Rob Bell - Harper One
Format: Book
|
|
The popular pastor and New York Times bestselling author of Love Wins and What We Talk About When We Talk About God shows us how to pursue and realize our dreams, live in the moment, and joyfully do the things that make us come alive.Each of us was created for something great - we just... |
|
|
| |
|
|
|
|
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
Jonathan Aviv - Harmony Books
Format: Print book
|
|
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead... |
|
|
| |
|
|
|
|
Find the Good: Unexpected Life Lessons from a Small-Town Obituary Writer
Heather Lende - Algonquin Books
Format: Hardcover
|
|
As the obituary writer in a spectacularly beautiful but often dangerous spit of land in Alaska, Heather Lende knows something about last words and lives well lived. Now she's distilled what she's learned about how to live a more exhilarating and meaningful life into three words:... |
|
|
| |
|
|
|
