About this item
Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of wellbeing. So why are these outcomes so hard to achieve? The answer is quite simple. No one has taught us how. It turns out that just as you train your body for fitness, you can train your mind for wellbeing. We call this Life Cross Training (LIFE XT) , and Start Here is the manual for anyone seeking to achieve emotional fitness. Combining ancient wisdom with modern neuroscience from the world's leading experts, LIFE XT is a groundbreaking training program to master the art of wellbeing.
About the Author
Eric has been committed to health and wellbeing innovation for over fifteen years and today is an author, sought-after public speaker, entrepreneur and investor.
His book, "Start Here: Master the Lifelong Habit of Wellbeing," co-authored with Nate Klemp synthesizes the world's ancient wisdom about wellbeing, validates it with cutting edge neuroscience and translates these big ideas into effective practices.
Eric has dedicated his career to modeling a values-based leadership that leans on caring for people by investing in developing their potential. He cultivates an industry-wide move toward organizations that nurture individuals while unleashing the power of innovation though Abundant Venture Partners, a purpose-based firm focused on investing in and building companies that improve the human condition.
Eric is available to speak about "Start Here," as well as topics such as Transforming Organizations by Helping Employees Be Less Stressed and Have More Positive Energy, The Power of Habit, and How to Live in Harmony and Be Happier.
Eric holds an MBA from Columbia University. He and his wife Sharon, live in Chicago with their three children.
