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Recover!: An Empowering Program to Help You Stop Thinking Like an Addict and Reclaim Your Life

Stanton Peele - Da Capo, 2015.
Format: Print book

Stanton Peele - a world-renowned addiction expert, therapist, and author whose books have sold more than 1 million copies - has challenged and changed the way people understand addiction and recovery for the past four decades. In Recover!, Dr. Peele dispenses with the "addiction-as-disease"...
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Free your child from overeating : a handbook for helping kids and teens : 53 mind-body strategies for lifelong health

Michelle Maidenberg - The Experiment
Format: Print book

Is your child or teen overeating or overweight? Are you unsure how to help? You re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be for your child and for you. Unhealthy eating habits put kids and teens well-being and self-confidence...
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Melissa Hartwig - Houghton Mifflin Harcourt
Format: Print book

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling...
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Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Timothy A. Pychyl - Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA) , 2013.
Format: Paperback

The new edition of the self-published hit, offering powerful strategies to end procrastination!Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change,...
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It Ain't Over . . . Till It's Over: Reinventing Your Life--and Realizing Your Dreams--Anytime, at Any Age

Marlo Thomas - Pocket Books
Format: Hardcover

We've heard it all before: "If at first you don't succeed, try, try again.""Where there's a will, there's a way.""When life hands you lemons, make lemonade." But anyone who has ever tried to make a big life change knows it can be a bit more...
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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Emily Fletcher - William Morrow
Format: Hardcover

USA Today Bestseller | Publishers Weekly BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation - the favorite training for high achievers - will...
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The Good News About Bad Behavior: Why Kids Are Less Disciplined Than EverAnd What to Do About It

Katherine Reynolds Lewis - PublicAffairs
Format: Hardcover

The current model of parental discipline is as outdated as a rotary phone.Today's parents live with an exhausting reality: persistent defiance from children. About half of the current generation of children will develop a mood or behavioral disorder or a substance addiction by age eighteen....
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Diet Right for Your Personality Type: The Revolutionary 4-Week Weight-Loss Plan That Works for You

Jennifer Widerstrom - Harmony Books
Format: Print book

Health and fitness expert Jen Widerstrom learned one important thing about weight-loss success through years of working with her clients and now contestants on NBC's The Biggest Loser: when it comes to dieting, one size will never fit all. In order for you to successfully lose weight,...
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Intervention: How to Help Someone Who Doesn't Want Help

Vernon E Johnson - Hazelden
Format: Paperback

Johnson Institute Helping those who don't want help. In Intervention: How To Help Someone Who Doesn't Want Help, Dr. Vernon Johnson describes the process that has successfully motivated thousands of chemically dependent people to accept help. In simple terms, this book shows how chemical...
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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

WILLIAM MCRAVEN - Grand Central Publishing
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national...
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50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms

Dev Aujla - TarcherPerigee
Format: Paperback

A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing...
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The Map: To Our Responsive Universe - Where Dreams Really Do Come True!

Boni Lonnsburry - Inner Art Inc.
Format: Print book

We live in a universe that actually wants you to “have it all”… But if you’ve been frustrated in your attempts to create the kind of life you can love – a life of boundless joy, love, and material abundance… Then here at last is the missing key....
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Crystal Rx: Daily Rituals for Cultivating Calm, Achieving Your Goals, and Rocking Your Inner Gem Boss

Colleen McCann - Dey Street Books
Format: Hardcover

Tap into your "Soul GPS" with this essential guide to the healing power of crystals, from their ancient origins to their modern-day applications.Since the dawn of time, people have been drawn to gemstones, using them in burial rites, divination practices, healing rituals, spiritual...
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The Encore Career Handbook: How to Make a Living and a Difference in the Second Half of Life

Marci Alboher - Workman Publishing Company; F First Paperback Edition Used edition
Format: Print book

Until recently, most Americans equated the end of a successful career with the beginning of retirement. No more. Now they want to stay in the game or better, change the game. They want to leave a mark. Make a differenceand continue to make money. From Encore.org, the leading organization...
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

Neal D Barnard MD FACC - ‎Grand Central Life & Style; First Edition
Format: Hardcover

Strengthen your memory with New York Times bestselling author Dr. Neal Barnards simple 3-step plan to protecting your brain with your diet.Could...
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The Secret Life of Fat: The Science Behind the Bodys Least Understood Organ and What It Means for You

Sylvia Tara - W.W. Norton & Company
Format: Print book

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.Fat is an obsession, a dirty word, a subject of national handwringing -- and, according to biochemist Sylvia Tara, the least-understood part of our body.You may not love your fat, but your...
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Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids

Deborah Vlock - Rowman & Littlefield Publishers
Format: Hardcover

Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. The author, a "mental-health mom" who's survived indignity, exhaustion, and the heartbreak of loving a child with multiple...
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Stay or Go: Dr. Ruth's Rules for Real Relationships

RUTH K WESTHEIMER - Amazon Publishing
Format: Paperback

Committing to a long-term relationship is a big deal - especially if you have doubts. With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.In...
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Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt

Tomas Chamorro-Premuzic Ph.D. - Hudson Street Press; 1St Edition edition
Format: Book

World-renowned personality expert reveals the truth about something we all want more of—confidence Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less...
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Friendfluence: The Surprising Ways Friends Make Us Who We Are

Carlin Flora - Doubleday; 1 edition
Format: Hardcover

Discover the unexpected ways friends influence our personalities, choices, emotions, and even physical health in this fun and compelling examination of friendship, based on the latest scientific research and ever-relatable anecdotes.Why is dinner with friends often more laughter filled...
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Lifes Operating Manual: with the Fear and Truth Dialogues

Tom Shadyac - Hay House Inc.
Format: Paperback

Just about everything today comes with an operating manual - from your computer to your car, from your cell phone to your iPad. Is it possible that Life comes with an operating manual as well? Thats the simple but powerful premise of Tom Shadyacs inspiring and provocative first book. Written...
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Queer Eye: Love Yourself. Love Your Life.

Tan France Jonathan Van Ness Bobby Berk Antoni Porowski - Clarkson Potter
Format: Hardcover

From the Fab Five--the beloved hosts of Netflix's viral hit Queer Eye--comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope. Feeling your best is about far more than deciding what color to paint...
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500 Tangled Artworks: A Showcase of Inspired Illustrated Designs

Beckah Krahula - Quarry Books

Become inspired by this vast collection of meditative drawing tiles known as tangles! 500 Tangled Art Works, curated by Beckah Krahula, author of the bestselling book, One Zentangle a Day, is the first book to feature a large and wide-ranging collection of exciting, beautiful, and experimental...
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True Grit and Grace: Turning Tragedy Into Triumph

AMBERLY LAGO - Morgan James Publishing
Format: Paperback

True Grit and Grace is the true story of how Amberly Lago's life was forever altered by a devastating motorcycle accident, and the victory she discovered through her recovery. In this memoir, Lago weaves the tale of her childhood and early adulthood alongside the grueling process of healing...
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Self-Hypnosis And Subliminal Technology: A How-to Guide for Personal-Empowerment Tools You Can Use Anywhere!

Eldon Taylor - Hay House; Har/Com edition
Format: Hardcover

Self-hypnosis and subliminal communication have long been mired in mystique, urban legend and disinformation. The truth is that both of these techniques are backed by extensive research demonstrating their efficacy and more importantly, once learned, both tools can be customized for any situation...
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The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

Chris Crowley - Workman Publishing Company
Format: Hardcover

At some point in their lives, 80% of Americans will seek expert help for back pain. It's an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure - that's the astonishing cure rate at Dr. Jeremy James's...
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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

Unknown. - St. Martin's Press
Format: Print book

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines' Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day...
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The Universe Has Your Back: Transform Fear to Faith

Gabrielle Bernstein - Hay House, Inc.
Format: Hardcover

#1 New York Times Bestseller! In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides...
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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

Ryan Holiday - Portfolio
Format: Print book

A beautifully packaged daily devotional of Stoic wisdom, featuring new translations of the most celebrated Stoics with historical context and practical tips from bestselling author Ryan Holiday.Stoic philosophy has long been the secret weapon of history's greatest and wisest leaders--from...
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That's Not What I Meant!

Deborah Tannen - Ballantine Books
Format: Paperback

"We are, all of us, foreigners to each other: editor and writer, man and woman, Californian and New Yorker, friend and friend. Dr. Tannen shows us how different we are, and how to speak the same language."Jack RosenthalPultizer Prize winner and editorTHE NEW YORK TIMESDeborah...
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

John D Day M.D. - Harper Paperbacks
Format: Hardcover

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center - a hospital system that President Obama has praised as an "island of excellence" - comes the story of his time living in Longevity Village in China, and the seven lessons he learned...
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The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids-Without Turning i nto a Tiger

Shimi K Kang - Jeremy P. Tarcher, Penguin
Format: Print book

In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral...
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Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

Anuschka Rees - Ten Speed Press
Format: Hardcover

A prescriptive, empowering, and psychology-driven guide to building confidence in your body, clothes, beauty, and life in the era of toxic social media-driven beauty standards. Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers,...
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The secrets of happy families : improve your mornings, tell your family history, fight smarter, go out and play, and much more

Bruce S Feiler - William Morrow
Format: Paperback

In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. The result...
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Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe

DEAN PH D RADIN - Harmony
Format: Paperback

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes.According to noted scientist and bestselling author of The Conscious Universe,...
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A No F*cks Given Guide Collection 4 Books Set By Sarah Knight (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, You Do You ,Calm the F**k Down )

Sarah Knight - Quercus
Format: Hardcover

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively : A No F*cks Given Guide Collection 4 Books Set By Sarah Knight: The Life-Changing Magic of Not Giving a F*ck: Are you stressed out, overbooked and underwhelmed...
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Awakening from Grief: Finding the Way Back to Joy

John E. Welshons - New World Library; 2 Sub edition
Format: Paperback

In this remarkable book, Welshons weaves together his own personal awakening with those of others he's counseled to bestow a deeply felt and exquisitely expressed primer on dealing with grief. We learn new ways to embrace our pain so that our hearts can open to feel joy. We discover...
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE - St. Martin's Press
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging...
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The Co-Parenting Handbook: Raising Well-Adjusted and Resilient Kids from Little Ones to Young Adults through Divorce or Separation

KAREN BONNELL - Sasquatch Books
Format: Paperback

A practical manual for parents transitioning from being a married couple with children to being solely co-parents together. This guide helps them navigate difficult emotional terrain, create boundaries, and establish guidelines so that together they can be the parents their children deserve....
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Master Recipes from the Herbal Apothecary: 375 Tinctures, Salves, Teas, Capsules, Oils, and Washes for Whole-Body Health and Wellness

JJ Pursell - Timber Press
Format: Paperback

JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary offers safe, trusted natural remedies written by a board certified...
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Can't Hurt Me: Master Your Mind and Defy the Odds

David Goggins - Lioncrest Publishing
Format: Paperback

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed...
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The Age of Overwhelm: Strategies for the Long Haul

LAURA VAN DERNOOT LIPSKY - Berrett-Koehler Publishers
Format: Paperback

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help us sustain. Laura van Dernoot Lipsky, bestselling author of Trauma...
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Hacking Your Education: Ditch the Lectures, Save Tens of Thousands, and Learn More Than Your Peers Ever Will

Dale J. Stephens - Perigee Books
Format: Paperback

Its no secret that college doesnt prepare students for the real world. Student loan debt recently eclipsed credit card debt for the first time in history and now tops one trillion dollars. And the throngs of unemployed graduates chasing the same jobs makes us wonder whether theres a better...
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Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life

ANNA YUSIM - Grand Central Life & Style
Format: Hardcover

The Surprising Key to a More Fulfilling, Happier Life.Dr. Anna Yusim has made a startling discovery that flies in the face of modern medical teaching: spirituality is the key to helping her patients with anxiety, depression, and a host of other "modern day" problems. Now science...
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Talking Back to Dr. Phil: Alternatives to Mainstream Psychology

David Bedrick JD Dipl. PW - Belly Song Press
Format: Paperback

Utilizing in-depth research and analysis, this volume debunks the quick fixes and simplistic explanations of Dr. Phil McGraw. While he’s watched and revered by millions, no critique exists for his daytime advice—and like much of “pop psychology,” his counsel is often...
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The Oil Pulling Miracle: Detoxify Simply and Effectively

Birgit Frohn - Healing Arts Press
Format: Print book

Using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness * Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it * Explains the health...
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The Power of Focus Tenth Anniversary Edition: How to Hit Your Business, Personal and Financial Targets with Absolute Confidence and Certainty

Jack Canfield - HCI; 10 Rev Anv edition
Format: Paperback

Do you know the #1 reason that stops people from getting what they want?Ten years later, it's still a lack of focus. In the The Power of Focus, 10th Anniversary Edition, you'll discover: How to thrive in a turbulent economy. Proven financial strategies for today's world...
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UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World

Michele Borba - Touchstone
Format: Print book

Bestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood - and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining...
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Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication

Carl Alasko Ph. D. - Tarcher
Format: Paperback

This simple, straightforward guide to effective communication is for anyone who has ever wanted to "eat their words." Do you ever feel that your words produce the exact opposite effect of what you were hoping for - escalating tensions rather than solving problems? Author of Emotional...
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Quiet Influence: The Introvert's Guide to Making a Difference

Jennifer Kahnweiler PhD - Berrett-Koehler Publishers
Format: Paperback

Introverts Do It QuietlyIntroverts may feel powerless in a world where extroverts seem to rule, but there's more than one way to have some sway. Jennifer Kahnweiler proves introverts can be highly effective influencers when, instead of trying to act like extroverts, they use their natural...
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Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating

LINDSEY SMITH - Wednesday Books
Format: Paperback

Heather Crosby, Yum Universe: "Eat Your Feelings is a joyful, judgement-free zone and an opportunity to answer your body's call in an informed and delicious way."Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings...
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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

Tansel Ali - Adams Media Corporation
Format: Print book

Shortcuts and brain hacks for learning new skills fast! Three-time Australian Memory Champion Tansel Ali reveals the secret to learning new skills fast--easy-to-learn memory strategies, including mind mapping, visualization techniques, and mnemonic devices. If you'd like to study for exams...
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Being with dying : cultivating compassion and fearlessness in the presence of death

Joan Halifax - Shambhala
Format: Hardcover

Zen teacher Joan Halifax has been helping both the dying and their caregivers to face death with courage and compassion for three decades. Here, Joan offers the fruits of her work, providing comfort, inspiration, and practical skills for all those who are in the process of dying or who are charged...
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Making Love Potions: 64 All-Natural Recipes for Irresistible Herbal Aphrodisiacs

Stephanie L Tourles - Storey Publishing
Format: Print book

Herbs are hot! And in Making Love Potions, best-selling author Stephanie L. Tourles shows you how to bring that heat into your bedroom. Tourles playfully presents 64 easy recipes for natural body oils, balms, tonics, bath blends, and sweet treats to share with your special someone....
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The Memory Workbook: A Teach Yourself Guide

Mark Channon - McGraw-Hill Education
Format: Paperback

The road to a better memory for directions, names, dance steps, facts and figures -- anything that will improve your personal and professional life The Memory Workbook helps you improve your recall with a step-by-step method. Inside the book are diagnostic tools, goalsetting charts, practical...
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The Happiness Curve: Why Life Gets Better After 50

JONATHAN RAUCH - Thomas Dunne Books
Format: Hardcover

This book will change your life by showing you how life changes.Why does happiness get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist...
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Adult Stuff: Things You Need to Know to Win at Real Life

Robert Boesel - Sourcebooks
Format: Paperback

Your future is...limited!Wait, we mean...limiting...No, hold on...limitless.Sometimes your first steps into the "real world" send you falling flat on your face. Its natural to be optimistic about new experiences, but most of us set ourselves up only to be let down every time....
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13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success

Amy Morin - William Morrow
Format: Hardcover

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly...
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You Are a Badass Every Day

JEN SINCERO - Viking
Format: Hardcover

The new book from the #1 New York Times bestselling author of You Are a Badass and You Are a Badass at Making Money.
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The Witchs Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit

Arin Murphy-Hiscock - Adams Media
Format: Hardcover

"From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witchs Guide to Self-Care contains recipes for products and spells for self-restoration." - Bustle Self-care and magic work together in this guide to help you become...
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Who Will Take Care of Me When I'm Old?: Plan Now to Safeguard Your Health and Happiness in Old Age

Joy Loverde - Da Capo Lifelong Books
Format: Paperback

Everything you need to know to plan for your own safe, financially secure, healthy, and happy old ageFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not,...
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Why Suicide?: Questions and Answers About Suicide, Suicide Prevention, and Coping with the Suicide of Someone You Know

Eric Marcus - HarperOne; Rev Upd edition
Format: Paperback

In our lifetimes 85 percent of us will have some up-close experience with the suicide of someone we know. And more than 20 percent of us will have a family member die by suicide. Journalist Eric Marcus knows this better than most people. In 1970, his father took his life at the age of 44. In 2008,...
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Essential Manners for Men 2nd Edition: What to Do, When to Do It, and Why

Peter Post - William Morrow Paperbacks; 2 edition
Format: Print book

“In the world of Jackass, Maxim, and The Man Show, men should welcome this book. It’s refreshing to have another voice.”—Andy Spade, CEO and Creative Director, Kate Spade LLC“A helpful manners survival guide for figuring out those sticky everyday situations.”—Joshua...
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Becoming a Veterinarian

Boris Kachka - Simon & Schuster
Format: Hardcover

Choosing what to do with your life begins with imagining yourself in a career. Using stories of real practitioners in the field, the Masters at Work series offers the opportunity to see through the eyes of someone who has mastered a profession and learn what the risks and rewards of a job really...
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1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood

Thomas Phelan - Sourcebooks
Format: Paperback

Help your teens grow into the very best versions of themselves!From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare--but it doesn't have to be that way. In 1-2-3 Magic Teen, internationally renowned parenting expert...
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The Last Pilgrimage: My Mother's Life and Our Journey to Saying Goodbye

Linda Daly - Counterpoint
Format: Book

Linda Daly had a seemingly charmed life: her mother Nancy was married to the head of Warner Bros, and her parents were one of the most prominent couples in Los Angeles. Even their divorce couldn’t test the bond between mother and daughter, and their family grew: her mother married...
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The Mindful Twenty-Something: Life Skills to Handle Stressand Everything Else

Holly B Rogers MD - New Harbinger Publications
Format: Paperback

"A 21st century book, grounded in ancient ways of practice." - Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents...
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Not Your Mother's Rules: The New Secrets for Dating

Ellen Fein - Grand Central Publishing
Format: Paperback

How long should I wait to respond to his text message? Can I friend him on Facebook? Why did he ask for my number but never call me?When The Rules was published in 1995, its message was straightforward: be mysterious. But for women looking for love today, it's not quite so simple. In a world...
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Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery

Mark Matousek - Reveal Press
Format: Paperback

Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you'll be prompted to explore your own personal narrative - to write...
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Design Your Day: Be More Productive, Set Better Goals, and Live Life On Purpose

Claire Diaz-Ortiz - Moody Publishers
Format: Paperback

"There are a lot of books about goal setting. This one is special." - Scott Warner, CEO, GiggWhen it comes to productivity, hard work is half the battle. The first half - the crucial half - is planning well. The DO LESS method is a simple way to achieve your goals more often,...
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Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul

Jonathan Glass - Healing Arts Press
Format: Paperback

A comprehensive guide to the integrated detox of body, mind, and spirit - Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification - Integrates the ancient wisdom of yoga, Ayurveda, and Traditional...
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Resurrection Year: Turning Broken Dreams Into New Beginnings

Sheridan Voysey - Thomas Nelson
Format: Paperback

A hope-filled story about starting again after a dream has died—an emotive, poetic, and at times humorous discovery of the healing qualities of beauty, play, friendship, and love.Expectation. Expectation. Expectation. Disappointment. After ten years of tear-soaked prayers, repeatedly...
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The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin

Charlotte Cho - William Morrow & Company
Format: Hardcover

The secrets behind the world's most beautiful skin!In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old - and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world...
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Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again

Richard Diana - Harlequin Enterprises, Limited
Format: Paperback

No surgery. No medication. No drastic measures. Just healthy joints - for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain. Based on cutting-edge research that has clarified...
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Dot JournalingA Practical Guide: How to Start and Keep the Planner, To-Do List, and Diary That'll Actually Help You Get Your Life Together

Rachel Wilkerson Miller - The Experiment
Format: Paperback

Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It's a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal...
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Making Hope Happen: Create the Future You Want for Yourself and Others

Shane J. Lopez Ph.D. - Atria Books
Format: Hardcover

How do some people make good things happen and bounce back from setbacks? Why do they lead happier, healthier, more productive lives? It’s because they have hope—not because of luck, or intelligence, or money. So, what exactly is hope and how can you get it, too? Using discoveries...
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The Secret Lives of Introverts: Inside Our Hidden World

Jenn Granneman - Skyhorse Publishing
Format: Paperback

An introvert guide and manifesto for all the quiet ones -- and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're...
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More Than Sympathy: Essential Advice on Funerals, Money, Family, and Grief After the Death of a Loved One

Steven D. Price - Skyhorse Publishing; 1 edition

Making sensible decisions during a time of grief is never easy. Losing a husband, wife, father, mother, child or another near and dear person forces you to make a multitude of decisions, some large and life-changing, some small but emotionally charged. And if substantial amounts of money...
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The Mayo Clinic Guide to Stress-Free Living

Amit Sood MD - Da Capo Lifelong Books; 1 edition
Format: Paperback

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the days worries and disappointments crowd your mind as youre trying to fall asleep at night? Do you feel stressed much of the time and arent sure how to find...
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Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Gabrielle Bernstein - North Star Way
Format: Hardcover

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disappear, compassion will replace...
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Brain Food: The Surprising Science of Eating for Cognitive Power

Lisa Mosconi - Avery
Format: Hardcover

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what...
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It's My Life Now: Starting Over After an Abusive Relationship

Meg Kennedy Dugan - Routledge
Format: Paperback(New)

Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with...
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The Same but Different: How Twins Can Live, Love, and Learn to Be Individuals

Joan A. Friedman - Rocky Pines Press
Format: Paperback

The Same but Different offers insights on and solutions to the challenges that arise when young adult twins are expected to be independent, self-assured "singletons" after having been raised as twins.Written for twins, their families, and significant others, this book- Instructs...
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Boost Your Productivity and Achieve Your Goals: A Teach Yourself Guide

Matt Avery - McGraw-Hill Education
Format: Paperback

Learn to maximize your productivity and advance your career! Written by Matt Avery, known as "Mr. Productivity," Boost Your Productivity and Achieve Your Goals teaches you how to achieve more in less time. Cartoons and diagrams throughout help you absorb and remember the information...
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Love Unending: Rediscovering Your Marriage in the Midst of Motherhood

Becky Thompson - WaterBrook
Format: Print book

How can I remember how to be a wife when it takes all I've got to be a momma?Since becoming a mom, do you ever feel like your marriage no longer receives the attention it needs to thrive? Do you ever struggle to balance your roles of being both a momma and a wife? Do you ever wonder...
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L'art de la Simplicit: How to Live More with Less

Dominique Loreau - Griffin
Format: Print book

If simplicity is an art, then Dominique Loreau is a master. Having lived in Japan for many years and inspired by Eastern philosophy, Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on the principle of less is more, and imbues all areas...
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Peacefulness: A Teach Yourself Guide

Tina Jefferies - McGraw-Hill Education
Format: Paperback

Worried that the "everyday" is distracting you from the important things in life? Here's a path to find solitude and relieve stress For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus,...
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150 unforgettable dates : for couples at every stage

Haley Miller - Plain Sight Publishing
Format: Print book

Put boring dates out of their misery and join the romance revolution! Whether you're looking for a phenomenal first date or an exciting way to spend your anniversary, this book has got you covered. Re create Iron Chef in your own kitchen, make light painting masterpieces with a flashlight...
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You're the Only One I Can Tell: Inside the Language of Women's Friendships

DEBORAH TANNEN - Ballantine Books
Format: Hardcover

This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don't Understand will help women lean into these powerful relationships.A WASHINGTON POST NOTABLE BOOK Best friend, old friend, good friend, bff, college roommate,...
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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Mel Robbins - Savio Republic
Format: Hardcover

How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your...
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Waking Up in Winter: In Search of What Really Matters at Midlife

CHERYL RICHARDSON - HarperOne
Format: Hardcover

Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate...
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I Wasn't Born Bulletproof: Lessons I've Learned

Maci Bookout - Post Hill Press
Format: Hardcover

Maci Bookout, the reality television megastar of Teen Mom and the New York Times bestselling author of Bulletproof, offers down-to-earth, practical advice on how to navigate life, love, and everything in between. Since catapulting to reality TV stardom on the hit MTV series Teen Mom and 16 and Pregnant,...
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If I Can't Have You: Susan Powell, Her Mysterious Disappearance, and the Murder of Her Children

Gregg Olsen - St. Martin's Press
Format: Print book

In If I Can't Have You, bestselling author Gregg Olsen and co-author Rebecca Morris investigate one of the 21st Century's most puzzling disappearances and how it resulted in the murder of two children by their father.Every once in a great while a genuine murder mystery unfolds before...
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The Sacred Search: What If It's Not about Who You Marry, But Why?

Gary Thomas - David C. Cook
Format: Paperback

What if you stopped looking for a “soul mate” and started looking for a “sole mate”—someone who will live out with you the great purpose of God? What if dating isn’t about finding “the one” but making a wise choice so you can better serve...
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Sally M. Winston PsyD - New Harbinger Publications
Format: Print book

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive,...
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How to be a Happier Parent: Raising a Family, Having a Life, and Loving

K J Dell'Antonia - Avery
Format: Hardcover

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again...
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The First Love Story: Adam, Eve, and Us

Bruce Feiler - Penguin Press
Format: Hardcover

From the New York Times bestselling author of Walking the Bible and Abraham comes a revelatory journey across four continents and 4,000 years exploring how Adam and Eve introduced the idea of love into the world, and how they continue to shape our deepest feelings about...
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Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Robin Barnett EdD LCSW - New Harbinger Publications
Format: Print book

Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one's recovery, and learn how to cope with...
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Ignore the Guy, Get the Guy - The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power

Leslie Braswell - Leslie Braswell
Format: Print book

Being single isn't what it used to be... Now it means you're smart, sexy and selective. It means you have options and don't have to settle when it comes to matters of the heart. You can be a strong woman who knows and appreciates what a man brings to a relationship, but won't...
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Balancing in Heels: My Journey to Health, Happiness, and Making it all Work

Kristin Cavallari - Rodale, 2016.
Format: Print book

Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle...
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The Art of Happy Moving: How to Declutter, Pack, and Start Over While Maintaining Your Sanity and Finding Happiness

Ali Wenzke - William Morrow
Format: Hardcover

A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello.Moving...
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Inspire Integrity: Chasing An Authentic Life

Corey A. Ciocchetti - Morgan James Publishing
Format: Paperback

Inspire Integrity is addicting. It focuses on what it means to live an authentic life. Its chapters encourage people of all ages and circumstances to understand that authentic success comes from the attainment of: (1) a sincere sense of contentment, (2) strong personal relationships,...
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The Seven Decisions: Understanding the Keys to Personal Success

Andy Andrews - Thomas Nelson
Format: Hardcover

Just one of these decisions can alter the course of a person’s life.  What if you decided to master all seven? In this revised and repackaged version of Mastering the Seven Decisions, master storyteller and life coach Andy Andrews has fast-forwarded the concept of success and what...
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The Four Doors: A Guide to Joy, Freedom, and a Meaningful Life

Richard Paul Evans - Simon & Schuster
Format: Hardcover

The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades. Most of the people he meets are hungry for inspiration; they love his novels because...
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Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life

Hoge Raad (Strafkamer) - Zondervan on Brilliance Audio
Format: Audiobook

To regain control of your life, you've never needed Boundaries more than you do today in today's always-on, always-connected digital world. Drs. Henry Cloud and John Townsend wrote the New York Times bestselling book on Boundaries - the personal property lines that define who you are and who you are not,...
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Voice Lessons for Parents: What to Say, How to Say it, and When to Listen

Wendy Mogel - Scribner
Format: Hardcover

Renowned speaker, parenting expert and New York Times bestselling author of The Blessing of a Skinned Knee, Dr. Wendy Mogel offers an essential guide to the new art of talking to children, and shows how a change in voice can transform conversations and ease the relationship...
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Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice

DANIEL M D SIEGEL - TarcherPerigee
Format: Hardcover

This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more...
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Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions

Johann Hari - Bloomsbury USA
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them Award-winning journalist Johann...
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Unshakable Hope: Building Our Lives on the Promises of God

- Thomas Nelson
Format: Hardcover

Is what you're anchored to stronger than what you're going through? The answer to that question changes everything. In Unshakable Hope, pastor and New York Times bestselling author Max Lucado offers encouraging, practical guidance for overcoming difficult circumstances, renewing inner peace,...
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Aubrey Marcus - Harper Wave
Format: Hardcover

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human...
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Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life

DAYMOND JOHN - Currency
Format: Hardcover

New York Times bestselling author of The Power of Broke and "Shark" on ABC's hit show Shark Tank explores how grit, persistence, and good old-fashioned hard work are the backbone of every successful business and individual, and inspires readers to Rise...
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Break Out!: 5 Keys to Go Beyond Your Barriers and Live an Extraordinary Life

Joel Osteen - FaithWords
Format: Hardcover

We were not created to just get by with average, unrewarding or unfulfilling lives. God created us to leave our marks on our generations. Every person has seeds of greatness planted within by the Creator. When life weighs upon us, pushing us down, limiting our thinking, labeling us in negative...
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How to Talk So Kids Will Listen & Listen So Kids Will Talk

Adele Faber - Scribner
Format: Hardcover

The ultimate "parenting bible" (The Boston Globe) with a new Foreword - and available as an eBook for the first time - a timeless, beloved book on how to effectively communicate with your child from the #1 New York Times bestselling authors.Internationally acclaimed...
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Hero

Rhonda Byrne - Atria Books; First Edition edition
Format: Hardcover

From Rhonda Byrne, creator of the international bestselling movie and book, The Secret, comes Hero, her latest world-changing project and the most important to date. FROM ZERO TO HERO...YOUR SECRET MAP TO A RICH LIFE What is your true calling and why arent you already living it Imagine...
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How to Be Happy at Work: The Power of Purpose, Hope, and Friendship

Annie McKee - Harvard Business Review Press
Format: Hardcover

"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader in today's high-speed, high-stress economy, these words have probably run through your mind, maybe more than once. Many people in management positions are feeling fed up, burned...
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The Tapping Solution: A Revolutionary System for Stress-Free Living

Nick Ortner - Hay House; First Edition edition
Format: Hardcover

Do you have things in your life that you wish were different but you donrsquot know how to change The Tapping Solution offers a new technique to deal with seemingly impossible situations Tapping also known as EFT is a powerful tool for improving your life on multiple levels mental emotional...
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The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age

SEAN COVEY - Touchstone
Format: Paperback

From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives - now updated for today's social media age.In this newly revised edition, Sean Covey helps teens figure...
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Loving Someone in Recovery: The Answers You Need When Your Partner Is Recovering from Addiction

Beverly Berg MFT PhD - New Harbinger Publications
Format: Paperback

Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners. During the recovery period, couples often struggle with overcoming feelings of betrayal and frustration, and may have a hard time rebuilding trust and closeness. While there...
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Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts

Harriet Goldhor Lerner - Touchstone
Format: Hardcover

"If you want to know why Harriet Lerner is one of my great heroes, Why Won't You Apologize is the answer. This book is a game changer." - Bren Brown, PhD, LMSW, author of the #1 New York Times bestseller Rising Strong "Harriet Lerner is one hell of a wise...
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The Little Book of Hygge: Danish Secrets to Happy Living

Meik Wiking - William Morrow
Format: Print book

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge....
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The Doctor's Guide to Sleep Solutions for Stress and Anxiety: Combat Stress and Sleep Better Every Night

Robert S. Rosenberg D.O. F.C.C.P. - Fair Winds Press (MA)
Format: Print book

Say goodbye to stressful nights lying awake and reclaim the comforts of tranquil sleep.Instead of letting stress and anxiety continually deprive you of a good night's sleep, take action! Reclaim your slumber with The Doctor's Guide to Sleep Solutions for Stress and Anxiety. Author...
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Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

Gabrielle Bernstein - Hay House, Inc.,
Format: Print book

Miracles Now by New York Times best-selling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked...
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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

BYRON KATIE - HarperOne
Format: Hardcover

Internationally acclaimed, bestelling author Byron Katie's most anticipated work since Loving What IsWe live in difficult times, leaving far too many of us suffering from anxiety and depression, fear and anger. In her new and most anticipated work since Loving What Is, beloved spiritual...
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Better Than Good Hair: The Curly Girl Guide to Healthy, Gorgeous Natural Hair!

Nikki Walton - Amistad
Format: Paperback

The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curlsThese days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial...
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What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive

Erica Reischer - Penguin Books
Format: Print book

A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do...
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Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life

Mark Goulston - AMACOM/American Management Association
Format: Hardcover

Let's face it, we all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently...
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Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder

Graeme Cowan - New Harbinger Publications
Format: Paperback

On July 24th, 2004, author Graeme Cowan took pen to paper and said goodbye to his family. "I just can't be a burden any longer," he wrote. After four failed suicide attempts, and a five-year episode of depression that his psychiatrist described as the worst he had ever treated,...
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The Longevity Paradox: How to Die Young at a Ripe Old Age

Dr. Steven R Gundry M.D. - Harper Wave
Format: Hardcover

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating...
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Hack Your Journal: Stay Organized & Record Everything that Matters with One Notebook

Lark Crafts - Lark Crafts
Format: Paperback

Stay organized, write down important information, and compile your to-do lists with these eye-catching and practical customizable page layouts and spreads! If you're looking for clever ways to spruce up your diary or build a planner from scratch, Hack Your Journal teaches you how to design...
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Love Rules: How to Find a Real Relationship in a Digital World

JOANNA COLES - Harper
Format: Hardcover

"For those looking for a smart, no-bullshit, effective guide to finding love, look no further." - Esther Perel, author of Mating in Captivity"While I'm not sure what Carrie Bradshaw would have made of today's new world of dating, I do know this: armed with Love Rules, she would...
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E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

Pam Grout - Hay House Insights; 12/29/12 edition
Format: Paperback

Dont face reality. Create reality! E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited...
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The Art of Mingling: Fun and Proven Techniques for Mastering Any Room

Jeanne Martinet - St. Martin's Griffin
Format: Paperback

Fully revised and updated-with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation Does the idea of going to a large party make your mouth go dry? Are you more comfortable on Facebook than face-to-face?...
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days

David Zinczenko - Ballantine Books
Format: Print book

NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly...
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Breaking Free from Depression: Pathways to Wellness

Jesse H. Wright - The Guilford Press; 1 Csm edition
Format: Paperback

When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher...
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Cannabis for Chronic Pain: A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life

Rav Ivker - Touchstone
Format: Hardcover

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medical marijuana increases every year, misconceptions...
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Find Your Why: A Practical Guide to Discovering Purpose for You or Your Team

Simon Sinek - Portfolio
Format: Paperback

This paperback original workbook is the next step for applying the life-changing lessons of the mega-bestseller START WITH WHY, which has sold nearly a million copies worldwide.With START WITH WHY, Simon Sinek inspired a movement to build a world in which the vast majority of us can feel...
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