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Health, Mind & Body |
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Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan
Maddy Dychtwald - Mayo Clinic Press
Format: Hardcover
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A holistic plan based on cutting-edge science designed to help women take advantage of medical, psychological, and spiritual tools to feel younger for longer. We are in the midst of a longevity revolution. And that is particularly true for women: Women can expect to live five years... |
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The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body
Morris Chestnut - Grand Central Life & Style
Format: Print book
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Transform Your Body in Just 12 WeeksHollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity... |
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
ANTHONY WILLIAM - Hay House Inc.
Format: Hardcover
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform... |
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Finish Strong: Putting YOUR Priorities First at Life's End
Barbara Coombs Lee - Compassion & Choices
Format: Paperback
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From the president of Compassion & Choices, the guide to achieving the positive end-of-life experience you want and deserve. It's hard to talk about death in America. But even though the topic has been taboo, life's end is an eventual reality. So why not shape it to our values?... |
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Grief Is for People
Sloane Crosley - MCD
Format: Hardcover
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Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley... |
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Cook Fast Eat Well: 5 Ingredients, 10 Minutes, 160 Recipes
SUE QUINN - Sterling Epicure
Format: Paperback
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Bring healthy, mouthwatering food to the table . . . in just 10 MINUTES! This is delicious, nutritious cooking made easy! Created by an award-winning cookbook author, each recipe - from hearty pasta, meat, poultry, and seafood dishes to light bites, dips, salads, soups, and desserts... |
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