Back Self-Help | September Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Arianna Huffington · Crown Publishing Group
Pages: 342
Format: Hardcover

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall...
Read More check catalog
 
 
How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

Joanna Faber · Scribner
Pages: 432
Format: Print book

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed "The Parenting Bible."For over thirty-five...
Read More check catalog
 
 
Uncommon Marriage: Learning about Lasting Love and Overcoming Life's Obstacles Together

Tony Dungy · Tyndale House Publishers, Inc.,
Pages: 234
Format: Print book

What does it take to build a marriage that will last? Tony and Lauren Dungy have together known the highest of highs and the lowest of lows. They fell in love, built a family, and made sports history when Tony became the first African American head coach to win the Super Bowl. Yet they've...
Read More check catalog
 
 
How to Be Happy at Work: The Power of Purpose, Hope, and Friendship

Annie McKee · Harvard Business Review Press
Pages: 208
Format: Hardcover

"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader in today's high-speed, high-stress economy, these words have probably run through your mind, maybe more than once. Many people in management positions are feeling fed up, burned...
Read More check catalog
 
 
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport · Oldtown Publishing
Pages: 155
Format: Print book

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively...
Read More check catalog
 
 
50 Ways to Get a Job: An Unconventional Guide to Finding Work on Your Terms

Dev Aujla · TarcherPerigee
Pages: 256
Format: Paperback

A new personalized way to find the perfect job - while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing...
Read More check catalog
 
 
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Jessica Matthews · Althea Press
Pages: 201
Format: Print book

Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young. As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn't our natural state...
Read More check catalog
 
 
Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is

ERIC BARKER · HarperOne
Pages: 320
Format: Hardcover

Much of the advice we've been told about achievement is logical, earnest ... and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You'll learn:* Why valedictorians...
Read More check catalog
 
 
HOW TO BREAK UP WITH YOUR PHONE : the 30-day plan to take back your life

CATHERINE PRICE · Ten Speed Press
Pages: 192
Format: Paperback

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check,"...
Read More check catalog
 
 
Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

WILLIAM MCRAVEN · Grand Central Publishing
Pages: 144
Format: Hardcover

#1 NEW YORK TIMES BESTSELLER"Should be read by every leader in America...a book to inspire your children and grandchildren to become everything that they can." --Wall Street Journal"Powerful." --USA Today "Full of captivating personal anecdotes from inside the national...
Read More check catalog
 
 
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari · Bloomsbury USA
Pages: 336
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered...
Read More check catalog
 
 
Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Robin Barnett EdD LCSW · New Harbinger Publications
Pages: 192
Format: Print book

Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one's recovery, and learn how to cope with...
Read More check catalog
 
 
What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive

Erica Reischer · Penguin Books
Pages: 240
Format: Print book

A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do is an everything-you-need-to-know...
Read More check catalog
 
 
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

JOHN D M D DAY · Harper
Pages: 304
Format: Hardcover

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center - a hospital system that President Obama has praised as an "island of excellence" - comes the story of his time living in Longevity Village in China, and the seven lessons he learned...
Read More check catalog
 
 
Date Night In: More than 120 Recipes to Nourish Your Relationship

Ashley Rodriguez · Running Press
Format: Hardcover

Rekindle the Romance at Home!Sweethearts, spouses, and parents Ashley and Gabe Rodriguez found themselves deep into marriage and child-rearing when they realized they were spending most of their evenings staring at their computers. Determined not to let their relationship deteriorate into...
Read More check catalog