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The Turquoise Table: Finding Community and Connection in Your Own Front Yard

KRISTIN SCHELL · Thomas Nelson
Pages: 224
Format: Hardcover

A simple way to connect your neighborhood, your community and build friendships. Are you consumed with a busy life but unsure how to slow down? Do you desire connection within your community and think, "Absolutely, but I don't have time for that" or "I can't create that"?...
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Date Night In: More than 120 Recipes to Nourish Your Relationship

Ashley Rodriguez · Running Press
Format: Hardcover

Rekindle the Romance at Home!Sweethearts, spouses, and parents Ashley and Gabe Rodriguez found themselves deep into marriage and child-rearing when they realized they were spending most of their evenings staring at their computers. Determined not to let their relationship deteriorate into...
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Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Jessica Matthews · Althea Press
Pages: 201
Format: Print book

Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young. As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn't our natural state...
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Happily Ever After...and 39 Other Myths about Love: Breaking Through to the Relationship of Your Dreams

Linda Bloom · New World Library
Pages: 256
Format: Print book

"All you need is love" and "Marriage is a 50-50 proposition" are ideas many of us have absorbed. The advice we've gotten from friends, family, and clergy and the stories in movies, music, and fiction feed these notions. (See the blockbuster book and movie Love Story...
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The Sweet Spot: How to Accomplish More by Doing Less

Christine Carter · Ballantine Books
Pages: 290
Format: Paperback

Learn how to achieve more by doing less! Live in that zone you've glimpsed but can't seem to hold on to - the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley's Greater Good Science...
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The Dolphin Way: A Parent's Guide to Raising Healthy, Happy, and Motivated Kids-Without Turning i nto a Tiger

Shimi K Kang · Jeremy P. Tarcher, Penguin
Pages: 334
Format: Print book

In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral...
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What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thrive

Erica Reischer · Penguin Books
Pages: 240
Format: Print book

A golden rule book to parenting best practices, What Great Parents Do concisely presents key strategies to help parents reshape kids' challenging behaviors, create strong family bonds, and guide children toward becoming happy, kind, responsible adults.What Great Parents Do is an everything-you-need-to-know...
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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

Arianna Huffington · Crown Publishing Group
Pages: 342
Format: Hardcover

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye -- the result of a fall...
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

JOHN D M D DAY · Harper
Pages: 304
Format: Hardcover

From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center - a hospital system that President Obama has praised as an "island of excellence" - comes the story of his time living in Longevity Village in China, and the seven lessons he learned...
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Joy Bauer's Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

Joy Bauer · Rodale Books; Revised Edition edition
Format: Print book

Comprehensively updated with cutting-edge research and expertise from one of the country’s foremost nutritionists, Joy Bauer’s Food Cures shows you how common health concerns- from beauty issues to life-threatening diseases- can be managed, treated, and sometimes even cured...
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The Long Way Home: The Powerful 4-Step Plan for Adult Children of Divorce

M. Gary Neuman · Wiley; 1 edition
Format: Print book

How adults can heal the pain caused by their parents' divorce—from New York Times bestselling author Gary NeumanMillions of adults were children of divorce—and while a few have found closure and healing, many continue to struggle with the trauma of their parents' divorce,...
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Richard Jacoby · Harper Wave
Pages: 256
Format: Hardcover

What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body - in our feet, organs, and brain - why sugar and carbohydrates are harmful to the body's nerves, and how eliminating...
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport · Oldtown Publishing
Pages: 155
Format: Print book

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively...
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Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Robin Barnett EdD LCSW · New Harbinger Publications
Pages: 192
Format: Print book

Everyone suffers when there's an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one's recovery, and learn how to cope with...
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Calmer, Easier, Happier Parenting: Five Strategies That End the Daily Battles and Get Kids to Listen the First Time

Noel Janis-Norton · Plume
Format: Paperback

A simple yet revolutionary alternative to helicopter parenting and tiger moms Tired of nagging, pleading, negotiating, or yelling just to get your kids to do the simple things you ask? There is a better way. The best English import since Supernanny and an instant bestseller in the U.K.,...
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