About this item
Comprehensively updated with cutting-edge research and expertise from one of the country’s foremost nutritionists, Joy Bauer’s Food Cures shows you how common health concerns- from beauty issues to life-threatening diseases- can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy’s wisdom and practical, medically sound advice, you will learn how to use food as nature’s ultimate medicine.
About the Author
Joy Bauer, MS, RDN, is one of the nation's leading health authorities. She is the nutrition and healthy lifestyle expert for NBC's TODAY show and the host of NBC's Health Happiness. Joy is also a monthly columnist for Woman's Day magazine, the official nutritionist for the New York City Ballet and the creator of JoyBauer.com. Joy is a #1 New York Times bestselling author with 13 bestselling books to her credit. Her latest book, Joy's Simple Food Remedies, explores the healing power of food and features natural, holistic remedies for the most common every day ailments, including bloating, headaches, anxiety and stress, low energy, brain fog and high cholesterol. Her newest and upcoming children's book, Yummy Yoga, hits stands on October 8th, 2019 and communicates a true passion of Joy's-- encouraging young kids to try healthy new foods and energizing exercise in a playful and engaging format. In the earlier part of her career, Joy was the Director of Nutrition and Fitness for the Department of Pediatric Cardiology at Mount Sinai Medical Center in New York City, as well as the clinical dietitian for their neurosurgical team. One of Joy's most rewarding experiences was creating and implementing "Heart Smart Kids," a health program for underprivileged children living in Harlem. Prior to making the jump to media, she taught Anatomy & Physiology and Sports Nutrition at NYU's School of Continuing Education, as she worked to build what would soon become the largest private nutrition center in the country. Passionate about delivering scientifically sound, realistic information to millions of Americans, Joy has received countless awards including the National Media Excellence Award from two of the most esteemed organizations, the Academy of Nutrition and Dietetics and the American Society of Nutrition Science. She is also continuously featured in prominent publications including The New York Times, Washington Post, The Wall Street Journal, People, US Weekly, Parade, etc. When she's not dishing out health info or sharing delicious recipes on TV, you'll find Joy making a mess in her kitchen or spending quality time at home with her husband, three kids, and fur-baby, Gatsby.
