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Stay or Go: Dr. Ruth's Rules for Real Relationships

RUTH K WESTHEIMER - Amazon Publishing
Format: Paperback

Committing to a long-term relationship is a big deal - especially if you have doubts. With a focus on common sense over emotion, world-renowned sex and relationship therapist Dr. Ruth Westheimer offers straight-up advice on whether you should stick it out or cut your losses and move on.In...
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How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations

Max Lucado - Thomas Nelson
Format: Hardcover

In a world searching for happiness, bestselling author Max Lucado provides a personal plan for a life filled with lasting and fulfilling joy, supported by Jesus' teaching and modern research.Do you feel happy?How long has it been since you felt a level of contagious, infectious, unflappable,...
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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Stork MD - Ghost Mountain Books
Format: Print book

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan...
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Happiness: 25 Ways to Live Joyfully Through Art

Christophe Andre? - Random House UK
Format: Paperback

What does happiness look like For over 2,000 years philosophers have searched for it, scientists have studied it - and great artists have captured it in paint. Drawing upon his groundbreaking work in the psychology of happiness and mindfulness, Christophe Andr shares 25 paintings by a wide...
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The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time

Davis Kho, Nancy - Running Press Adult
Format: Hardcover

Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you...
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Dr. Jenn's Relationship Manual

Jenn Berman - Sterling
Format: Print book

Can your relationship be saved? The star of the hit VH1 show "Couples Therapy with Dr. Jenn" looks at what can be fixed, what can t, and what can take your relationship to new heights. In "The Relationship Fix, " Dr. Jenn Mann, the host and psychotherapist from VH1 "Couples...
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Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

Nina Purewal - Collins
Format: Paperback

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness EquationLife is stressful as f*ck. But it doesn't have to be.It's no wonder you can't calm down: your to-do...
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The Thompson Method of Bodywork: Structural Alignment, Core Strength, and Emotional Release

Cathy Thompson - Healing Arts Press
Format: Paperback

An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions * Includes 90 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice...
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The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance

Alexis Conason Psy.D. - North Atlantic Books
Format: Paperback

Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder, had a little more willpower, or deprived ourselves for a little bit longer--we'd be happier, healthier, and more desirable....
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Practicing Patience: How to Wait Patiently When Your Body Doesn't Want To

Jennifer Law - Boys Town Press
Format: Paperback

There's hardly ANYTHING worse in Gabe's eyes than having to wait. Whether it's waiting for classmates to get quiet enough to go to P.E., or waiting for his turn in the lunch line, Gabe is just plain TIRED of waiting!When I have to waitmy head says to be quiet but my body doesn't...
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