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One Friday in April: A Story of Suicide and Survival
Donald Antrim - W. W. Norton & Company
Format: Hardcover
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A searing and brave memoir that offers a new understanding of suicide as a distinct mental illness.As the sun lowered in the sky one Friday afternoon in April 2006, acclaimed author Donald Antrim found himself on the roof of his Brooklyn apartment building, afraid for his life. In this... |
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Bliss More: How to Succeed in Meditation Without Really Trying
LIGHT WATKINS - Ballantine Books
Format: Hardcover
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From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy.... |
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Modern Loss: Candid Conversation About Grief. Beginners Welcome.
Rebecca Soffer - Harper Wave
Format: Hardcover
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Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original... |
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How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up
Danielle LaPorte - Sounds True
Format: Hardcover
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This is a counterculture call to gentleness, from a contemporary and accessible sage.What happens when you begin to identify as Love--as the Soul beyond your personality constructs? What changes when you see yourself--and others, through a Loving gaze? Everything.Love is universal, but how we learn... |
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Why We Meditate: The Science and Practice of Clarity and Compassion
DANIEL GOLEMAN - Atria Books
Format: Hardcover
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A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us - from the New York Times bestselling author of the "thoughtfully written, persuasive" (USA TODAY) Emotional Intelligence and renowned meditation... |
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The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
Laurie Nadel - HCI
Format: Paperback
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"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own life story provides . . . . When it comes to teaching how to get up after being knocked... |
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