Select Reads | Reading House

SelectReads News


	Health, Mind & Body

The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes for Good!

· Rodale Press ISBN-10: 1623360811 ISBN-13: 978-1623360818 Average Customer Review: Be the first to review this item Amazon Best Sellers Rank: #4,078,772 in Books

Builds on the author's theories about inflammation and patient success stories to outline strategies for weight loss and reversing Type 2 diabetes through light exercise, an anti-inflammatory diet, and other lifestyle measures.

Yoga For Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers

Leslie Lekos · Helios Pr
Pages: 296
Format: Paperback

The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time.Yoga...

The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

Gretchen Scalpi · Adams Media; Second Edition edition

Your ten-week plan to avoid the onset of diabetes!A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything...

Medicare For Dummies

Patricia Barry · For Dummies; 1 edition

The fast and easy way to get up to speed on Medicare Since the creation of Medicare in 1965, significant changes have affected the legislation. With 77 million baby boomers entering the program, questions about what Medicare is and how it affects seniors are certain to arise. Medicare For Dummies...

On Immunity: An Inoculation

Eula Biss · Graywolf Press
Format: Hardcover

A New York Times Best SellerA National Book Critics Circle Award FinalistA New York Times Book Review Top 10 Book of the YearA Facebook Year of Books SelectionOne of the Best Books of the Year National Book Critics Circle Award finalist The New York Times Book Review Top 10 Entertainment...

Endurance Sports Nutrition-3rd Edition

Suzanne Girard Eberle · Human Kinetics
Pages: 382
Format: Print book

Review

Delavier's Women's Strength Training Anatomy Workouts

Frederic Delavier · Human Kinetics; 1 edition

About the Author FrÃ©dÃ©ric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ã‰cole des Beaux-Arts in Paris and studied dissection for three years at the Paris FacultÃ© de MÃ©decine....

Beat Your Pain and Find Lasting Relief: A Teach Yourself Guide

Paul Jenner · McGraw-Hill; 1 edition

A comprehensive range of solutions, whatever the source of your pain This jargon-free and accessible guide to overcoming chronic pain helps you to understand the potential benefits of all the options available. You will learn how to work with medical professionals to make informed choices...

I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Suzanne Somers · Harmony; 1 edition
Format: Kindle Edition

Subscribe

Previous Editions

Information

About Us

Help