About this item
A comprehensive range of solutions, whatever the source of your pain This jargon-free and accessible guide to overcoming chronic pain helps you to understand the potential benefits of all the options available. You will learn how to work with medical professionals to make informed choices about your pain relief. It covers prescription and non-prescription painkillers, mental techniques, including hypnosis and NLP, food therapies, posture, movement and exercise. The only book to show you how to work with your doctors and medical professionals to find a lasting solution Covers all the worthwhile therapies, with advice on choosing one that suits you and making it work Plenty of emotional support and extra resources to help you cope at a time when you feel least able to .
About the Author
Paul Jenner is a journalist and author specialising in self-help and lifestyle. He has written more than 30 books including Get Intimate With Tantric Sex, Amazing Sex The Tantric Way, Have Great Sex, How To Be Happier, Transform Your Life With NLP, Help Yourself To Live Longer and Be More Confident. Secrets Of The Kama Sutra is now available on Kindle. It provides an authoritative but highly readable account of the world's earliest sex manual to have survived in its entirety, together with descriptions of the authentic techniques and positions. Paul Jenner's books have been translated into French, German, Dutch, Spanish, Romanian, Hebrew and Thai. He lives in Spain with his partner, three ponies, two dogs and two sheep.
