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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

Timothy R Jennings · Baker Books
Pages: 288
Format: Paperback

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple,...
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Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age

JULIA R D VANTINE · Rodale Books
Pages: 352
Format: Hardcover

Break through research has revealed that through living a brain-healthy lifestyle, we can reduce our "brain age" to improve memory, hone sharpness, and reduce health risks as we age.It's normal for the brain to short-circuit every now and again -- you put your keys in the fridge,or...
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Just When You?re Comfortable in Your Own Skin, It Starts to Sag

Amy Nobile · Chronicle Books
Pages: 208
Format: Paperback

With the voice of a close friend, this clever and witty guide from bestselling duo Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging midlife phase. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question,...
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Mission Transition: Managing Your Career and Your Retirement

Janet I Farley · Rowman & Littlefield Publishers
Pages: 144
Format: Hardcover

Change is a given in the United States military, but the soon to be applied "Blended Retirement System" is a financial change like no other the military has ever experienced. It is a huge deal that will not only affect the wallets of many active duty service members today and certainly...
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The Doodle Revolution: Unlock the Power to Think Differently

Sunni Brown · Penguin Group (USA) Incorporated
Pages: 256
Format: Hardcover

There is NO SUCH THING as a mindless doodle What did Einstein, JFK, Edison, Marie Curie, and Henry Ford have in common? They were all inveterate doodlers. These powerhouse minds knew instinctively that doodling is deep thinking in disguise-a simple, accessible, and dynamite tool for innovating...
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Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff

CHIP GAINES · Thomas Nelson
Pages: 208
Format: Hardcover

"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long before...
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Becoming a Paralegal

LearningExpress Editors · LearningExpress, LLC
Format: Paperback

Becoming a Paralegal provides everything needed to know about entering the exciting field of law: how to choose the right training program (short courses versus four-year degrees), what it takes to succeed in the field, the various areas in which paralegals can specialize, career advancement...
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The Secret

Rhonda Byrne · Atria Books/Beyond Words; First Edition edition
Pages: 198
Format: Hardcover

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this...
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If He's So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse

AVERY NEAL · Citadel
Pages: 288
Format: Paperback

Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don't Get the Corner OfficeARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? Aware...
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Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life

DAYMOND JOHN · Currency
Pages: 272
Format: Hardcover

New York Times bestselling author of The Power of Broke and "Shark" on ABC's hit show Shark Tank explores how grit, persistence, and good old-fashioned hard work are the backbone of every successful business and individual, and inspires readers to Rise & Grind their way the top.Daymond...
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The Science of Happily Ever After: What Really Matters in the Quest for Enduring Love

Ty Tashiro · Harlequin
Pages: 278
Format: Hardcover

In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first book to revolutionize...
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The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

LEWIS HOWES · Rodale Books
Pages: 256
Format: Hardcover

Standing between you and the man you CAN be is one thing: The Mask of Masculinity.Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, and went on to play football professionally. Howes then transferred his competitive nature from...
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Living Forever Young: The 10 Secrets to Optimal Strength, Energy & Vitality

Skip Archimedes · Watkins Publishing
Pages: 256
Format: Paperback

Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong...
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The War for Kindness: Building Empathy in a Fractured World

Jamil Zaki · Crown
Pages: 272
Format: Hardcover

A Stanford psychologist offers a bold new understanding of empathy, and shows how we can expand our circle of care, even in these divisive times Empathy is in short supply. Isolation and tribalism are rampant. We struggle to understand people who aren't like us, but find it easy to hate...
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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Johann Hari · Bloomsbury USA
Pages: 336
Format: Hardcover

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered...
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