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Gray Divorce: What We Lose and Gain from Mid-Life Splits
Jocelyn Elise Crowley · University of California Press
Pages: 205
Format: Paperback
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After 20, 30, or even 40 years of marriage, countless vacations, raising well-adjusted children, and sharing property and finances, what could go wrong? Gray Divorce is a provocative look at the rising rate of marital splits after the age of 50. Renowned author and researcher Jocelyn... |
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Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction
Dean Sluyter · TarcherPerigee
Pages: 336
Format: Paperback
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Less Fear, More Life - a Practical Guide These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear... |
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Anxiety Happens: 52 Ways to Find Peace of Mind
John P Forsyth · New Harbinger Publications
Pages: 208
Format: Paperback
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Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.We... |
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Courageous Aging: Your Best Years Ever Reimagined
Dr. Ken Druck · Morgan James Publishing
Pages: 184
Format: Paperback
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In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck uses examples from his life and work to free readers of the destructive and limiting myths, biases, stereotypes, and misconceptions of getting older. Dr. Druck shows how all people can make peace with, and find joy in, every... |
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Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life
Barbara Hannah Grufferman · National Geographic
Pages: 288
Format: Paperback
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Filled with healthy habits to help you take charge of your life with wit, energy, and confidence, this inspiring guide will show you how to look, feel, and be your best in a busy, fast-paced world.Warm, engaging, and user-friendly, this powerful, practical guide to aging gracefully will... |
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Carson's Gifts: A journey through love, loss and finally hope
Danae C. Little · CreateSpace Independent Publishing Platform
Pages: 156
Format: Paperback
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Every experience we have in life touches us in some way. Tragic events do more than touch; they scrape, carve and polish us until we shine with a new light. This book encompasses that process through the grief filled journey of losing a child by stillbirth. In this book the author journals... |
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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind
Timothy R Jennings · Baker Books
Pages: 288
Format: Paperback
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While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple,... |
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Careers For Dummies
NEMKO. · For Dummies
Pages: 336
Format: Paperback
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Feeling stuck? Find out how to work toward the career of your dreams If you're slogging through your days in a boring or unrewarding job, it may be time to make a big change. Careers For Dummies is a comprehensive career guide from a top career coach and counselor that will help you jump... |
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A Mother's Reckoning: Living in the Aftermath of Tragedy
Sue Klebold · Thorndike Press Large Print
Pages: 509
Format: Large Print Hardcover
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On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives. For the last sixteen years, Sue Klebold, Dylan... |
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On Being an Introvert or Highly Sensitive Person: A guide to boundaries, joy, and meaning
Ilse Sand · Jessica Kingsley Publishers
Pages: 144
Format: Paperback
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In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone... |
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