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Anxiety Happens: 52 Ways to Find Peace of Mind
John P Forsyth · New Harbinger Publications
Pages: 208
Format: Paperback
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Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.We... |
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The Science of Happily Ever After: What Really Matters in the Quest for Enduring Love
Ty Tashiro · Harlequin
Pages: 278
Format: Hardcover
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In this playful and informative exploration of the science behind how to choose a great mate, acclaimed relationship psychologist Dr. Ty Tashiro explores how to find enduring love. Dr. Tashiro translates reams of scientific studies and research data into the first book to revolutionize... |
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50 After 50: Reframing the Next Chapter of Your Life
MARIA LEONARD OLSEN · Rowman & Littlefield Publishers
Pages: 198
Format: Hardcover
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At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband... |
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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind
Timothy R Jennings · Baker Books
Pages: 288
Format: Paperback
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While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple,... |
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The Doodle Revolution: Unlock the Power to Think Differently
Sunni Brown · Penguin Group (USA) Incorporated
Pages: 256
Format: Hardcover
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There is NO SUCH THING as a mindless doodle What did Einstein, JFK, Edison, Marie Curie, and Henry Ford have in common? They were all inveterate doodlers. These powerhouse minds knew instinctively that doodling is deep thinking in disguise-a simple, accessible, and dynamite tool for innovating... |
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Living Forever Young: The 10 Secrets to Optimal Strength, Energy & Vitality
Skip Archimedes · Watkins Publishing
Pages: 256
Format: Paperback
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Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong... |
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Carson's Gifts: A journey through love, loss and finally hope
Danae C. Little · CreateSpace Independent Publishing Platform
Pages: 156
Format: Paperback
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Every experience we have in life touches us in some way. Tragic events do more than touch; they scrape, carve and polish us until we shine with a new light. This book encompasses that process through the grief filled journey of losing a child by stillbirth. In this book the author journals... |
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Capital Gaines: The Smart Things I've Learned by Doing Stupid Stuff
CHIP GAINES · Thomas Nelson
Pages: 208
Format: Hardcover
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"National Bestseller - New York Times, USA Today, Publisher's Weekly, Wall Street Journal"The funny and talented Chip Gaines is well known to millions of people as a TV star, renovation expert, bestselling author, husband to Joanna, and father of 4 in Waco, Texas. But long before... |
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Careers For Dummies
NEMKO. · For Dummies
Pages: 336
Format: Paperback
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Feeling stuck? Find out how to work toward the career of your dreams If you're slogging through your days in a boring or unrewarding job, it may be time to make a big change. Careers For Dummies is a comprehensive career guide from a top career coach and counselor that will help you jump... |
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