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Lose It FAsT: the delicious healthy way

Dr. MaryAnn Stanger ND · CreateSpace Independent Publishing Platform
Pages: 140
Format: Paperback

Lose up to 15 lbs. in 6 days on this 2 phase plan. LOSE IT FAST is a hands on book. Following the advice of this plan you could reduce your cravings for sweets and other unhealthy foods up to 95% with results starting on day one. With detailed pictures, and easy to use instructions,...
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Wired for Healing - Remapping the Brain to Recover from Chronic and Mysterious Illnesses

Annie Hopper · Friesens
Pages: 275
Format: Paperback

Annie Hopper had exhausted the medical system and was still suffering from disabling symptoms of multiple chemical sensitivities, fibromyalgia and electric hypersensitivity syndrome. Hopper deduced that a toxic trauma had over-activated threat and protective mechanisms in her brain that...
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Run, Don't Walk: The Curious and Chaotic Life of a Physical Therapist Inside Walter Reed Army Med ical Center

Adele Levine · Avery
Pages: 278
Format: Hardcover

M*A*S*H meets Scrubs in a sharply observant, darkly funny, and totally unique debut memoir from physical therapist Adele Levine. In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape. As body armor and advanced trauma...
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What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives

Bruce Grierson · Henry Holt and Co.
Pages: 241
Format: Print book

A fascinating look at the way we age today and the extent to which we can shape the processIn What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old....
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The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
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The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

William M. Manger · Hunter House
Pages: 176
Format: Paperback

Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone...
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A Dignified Life: The Best Friends

David Troxel MPH · HCI; Rev Exp edition
Format: Paperback

More than 5 million Americans are currently living with Alzheimer's disease or a related form of dementia. By the year 2030, experts estimate that as many as 66 million people around the world will be faced with this life-altering disease. Unfortunately, these staggering statistics impact...
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Unretirement: How Baby Boomers are Changing the Way We Think About Work, Community, and the Good Life

Chris Farrell · Bloomsbury Pub Plc USA
Pages: 256
Format: Hardcover

The budget battles of recent years have amplified the warnings of demographic doomsayers who predicted that a wave of baby boomers would bleed America dry, bankrupting Social Security and Medicare as they faded into an impoverished old age. On the contrary, argues award-winning journalist...
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Healing Herbs of Paradise: Discover Useful, Practical Cures and Treatments from a Rich Herbal Tradition Almost Unknown in the Western World

Al Sears MD · Wellness Research & Consulting
Pages: 312
Format: Print book

In Healing Herbs of Paradise, Dr. Sears explains in detail the healing benefits and properties of the Bali's tropical plants, fruits, and herbs. He states, "Every chapter will introduce the reader to one of Bali's many herbs. Some will be familiar-with unfamiliar uses. Others...
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The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes

Dr. Jorge E. Rodriguez · Ten Speed Press; 1 edition
Format: Hardcover

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management...
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Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Karl Knopf · Ulysses Pr
Pages: 144
Format: Print book

Prevent bone loss and decrease the risk of injury with this fully-illustrated workout guideOsteoporosis and bone loss affect millions of Americans and can start occurring in people as young as 30. Fractures, pain, and immobility are just a few of the alarming side effects that can result....
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Dr. Mary's Monkey: How the Unsolved Murder of a Doctor, a Secret Laboratory in New Orleans and Cancer-Causing Monkey Viruses Are Linked to Lee Harvey ... Assassination and Emerging Global Epidemics

Edward T. Haslam · Trine Day; New edition edition
Format: Hardcover

This new updated edition is not only hard cover for long life, but it contains an additional 25 pages of revelations from the author including documents from the FBI, CIA, CDC, and NOPD, plus the actual crime scene photos of the Mary Sherman murder. You'll see why we say this is the "Hottest...
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger · Flatiron Books
Pages: 576
Format: Hardcover

New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented." -- His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the physician behind...
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Tasty: The Art and Science of What We Eat

John McQuaid · Scribner; 1 edition
Format: Hardcover

A fascinating and deeply researched investigation into the mysteries of flavor - from the first bite taken by our ancestors to scientific advances in taste and the current "foodie" revolution.Taste has long been considered the most basic of the five senses because its principal...
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The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity

Dr. Barry Sears · Zinc Ink
Format: Hardcover

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! * Eat to stop weight gain and strip away unwanted fat. * Reverse diabetes and protect yourself from Alzheimer's. * Free yourself from inflammation, allergies, and hormonal chaos. * Enjoy the most delicious, nutritious...
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