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The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!

Anne Alexander · Rodale Books; 1 edition
Format: Hardcover

An instant New York Times bestseller, Prevention's Sugar Smart Diet by Anne Alexander, with Julia VanTine provides a powerful, proven 32-day plan to help you beat food cravings, gain energy, lower your risk of heart disease and diabetes, and enjoy weight loss like never...
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Rewild
Rewild

Jeff D Leach · Createspace Independent Publishing Platform
Pages: 129
Format: Print book

Our understanding of what makes us sick has changed dramatically in the last few years - mainly due to advances in metagenomic sciences and computing power. It seems the trillions of tiny little microbes living on and inside our body have a great deal to do with our health. The good news...
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Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life
Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life

Mally Roncal · Ballantine Books
Format: Hardcover

From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift...
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz · Free Press
Pages: 479
Format: Hardcover

A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother...
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The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Cameron Diaz · HarperWave; First Edition edition
Format: Hardcover

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid...
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It Was Me All Along: A Memoir
It Was Me All Along: A Memoir

Andie Mitchell · Clarkson Potter
Pages: 232
Format: Print book

NEW YORK TIMES BESTSELLERA heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter,...
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The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

Holly Phillips · Rodale Books
Pages: 272
Format: Hardcover

It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job,...
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Josh Axe · Harperwave, 2016.
Pages: 352
Format: Print book

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population...
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The Alarming History of Medicine/Amusing Anecdotes from Hippocrates to Heart Transplants
The Alarming History of Medicine/Amusing Anecdotes from Hippocrates to Heart Transplants

Richard Gordon · St. Martin's Press
Pages: 256
Format: Hardcover

This history of medicine looks at the entertaining aspects of medical development, for example the stethoscope was invented when a Paris physician rolled up a sheet of paper, decorously to hear into a girl's bosom. The book also explains that Victorian doctors were great at identifying...
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The Love Playbook: Rules for Love, Sex, and Happiness
The Love Playbook: Rules for Love, Sex, and Happiness

La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover

#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong...
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The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine
The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine

Joel Kahn · The Reader's Digest Association, Inc.,
Pages: 308
Format: Print book

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn't need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America's Holistic...
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The Truth About Trust: How It Determines Success in Life, Love, Learning, and More
The Truth About Trust: How It Determines Success in Life, Love, Learning, and More

David DeSteno · PENGUIN BOOKS
Pages: 266
Format: Hardcover

What really drives success and failure? Can I trust you? It's the question that strikes at the heart of human existence. Whether we're talking about business partnerships, romantic relationships, child-parent bonds, or the brave new world of virtual interaction, trust, when correctly...
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Healing Herbs of Paradise: Discover Useful, Practical Cures and Treatments from a Rich Herbal Tradition Almost Unknown in the Western World
Healing Herbs of Paradise: Discover Useful, Practical Cures and Treatments from a Rich Herbal Tradition Almost Unknown in the Western World

Al Sears MD · Wellness Research & Consulting
Pages: 312
Format: Print book

In Healing Herbs of Paradise, Dr. Sears explains in detail the healing benefits and properties of the Bali's tropical plants, fruits, and herbs. He states, "Every chapter will introduce the reader to one of Bali's many herbs. Some will be familiar-with unfamiliar uses. Others...
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