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Are u ok?: A Guide to Caring for Your Mental Health

Kati Morton · Da Capo Lifelong Books
Pages: 256
Format: Hardcover

A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding...
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Big Fit Girl: Embrace the Body You Have

LOUISE GREEN · GREYSTONE Books
Pages: 248
Format: Print book

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete - as well...
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The Rise: Creativity, the Gift of Failure, and the Search for Mastery

Sarah Elizabeth Lewis · Simon & Schuster
Pages: 259
Format: Hardcover

It is one of the enduring enigmas of the human experience: many of our most iconic, creative endeavors - from Nobel Prize-winning discoveries to entrepreneurial inventions and works in the arts - are not achievements but conversions, corrections after failed attempts. The gift of failure...
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The Endless Practice: Becoming Who You Were Born to Be

Mark Nepo · Atria Books
Format: Hardcover

As a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the 1 New York Times bestselling author explores how the soul works in the world. Called one of the finest spiritual guides of our time, this...
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Chicken Soup for the Soul: Best Mom Ever!: 101 Stories of Gratitude, Love and Wisdom

Amy Newmark · Chicken Soup for the Soul
Pages: 368
Format: Print book

Show Mom how much she means to you with this collection of 101 heartwarming, and sometimes humorous, stories of gratitude and love for the woman who does it all! A great gift not just for Mother's Day, but always.Show Mom how much she means to you with this collection of 101 heartwarming,...
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Twilight of American Sanity: A Psychiatrist Analyzes the Age of Trump

Allen M D Frances · William Morrow
Pages: 336
Format: Hardcover

A landmark book, from "one of the world's most prominent psychiatrists" (The Atlantic, June 2017) : Eminent psychiatrist Allen Frances analyzes the national psyche, viewing the rise of Donald J. Trump as darkly symptomatic of a deeper societal distress. Equally challenging...

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Chicken Soup for the Soul: The Power of Yes!: 101 Stories about Adventure, Change and Positive Thinking

Amy Newmark · Chicken Soup for the Soul
Format: Paperback

Chicken Soup for the Soul: The Power of Yes! celebrates the empowerment we feel when we say "Yes!" to something that challenges us. Change your life for the better by doing the things that scare you. These 101 true, revealing stories will help you do just that. In a world where...
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Making Marriage Simple: Ten Truths for Changing the Relationship You Have into the One You Want

Harville Hendrix · Harmony
Format: Hardcover

Change the relationship you have into the one you want.Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Bestselling authors Harville Hendrix and Helen LaKelly Hunt distill into ten essential...
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The Little Way of Ruthie Leming: A Southern Girl, a Small Town, and the Secret of a Good Life

Rod Dreher · Grand Central Publishing; 1 edition
Format: Hardcover

THE LITTLE WAY OF RUTHIE LEMING follows Rod Dreher, a Philadelphia journalist, back to his hometown of St. Francisville, Louisiana pop. 1,700 in the wake of his younger sister Ruthies death. When she was diagnosed at age 40 with a virulent form of cancer in 2010, Dreher was moved by the way the community...
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The Feminist and the Cowboy: An Unlikely Love Story

Alisa Valdes · Gotham; 1St Edition edition
Format: Hardcover

The bestselling author of The Dirty Girls Social Club returns with an engrossing memoir about how falling in love with a sexy cowboy turned her feminist beliefs upside down.Feminism was a religion in Alisa Valdess childhood home. Betty Friedan and Gloria Steinem took the place of Barbies...
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Thumbs Up!: Five Steps to Create the Life of Your Dreams

Joey Reiman · BenBella Books
Pages: 223
Format: eBook

Purpose defines you. What you do with that purpose redefines the world.Joey Reiman was told he might never move his hand again after a horrible, paralyzing accident in 1975. Refusing to accept this prognosis and give in to negative thoughts, all he wanted to do was move his thumb. "If...
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Stress Pandemic: The Lifestyle Solution

Paul Huljich · Mwella Publishing; 1 edition
Format: Print book

Are you stressed Do you feel anxious or on edge a lot of the time Do you know you suffer from stress but feel powerless to stop it Do you have trouble sleeping lack energy and patience feel frequent sadness or tension or experience even larger stress-related health problems Many people...
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Anthony William · Hay House, Inc.
Pages: 279
Format: Hardcover

If you're an avid reader of health books and articles and you think you're aware of the latest thyroid health information, you're going to be more than surprised - maybe even shocked - at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will...

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Wish Granted: 25 Stories of Strength and Resilience from America's Favorite Athletes

Make-A-Wish® with Don Yaeger · HarperOne
Format: Hardcover

“Those kids are my heroes and by actively deciding to help them continue their fight with a little more hope, you’re one of my heroes, too.”—Michael Jordan, from the IntroductionPoignant stories from this nation’s best loved athletes include Michael Jordan,...
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