About this item
Are you stressed Do you feel anxious or on edge a lot of the time Do you know you suffer from stress but feel powerless to stop it Do you have trouble sleeping lack energy and patience feel frequent sadness or tension or experience even larger stress-related health problems Many people would answer yes to these questions The modern world is a breeding ground for stress it comes in many forms and has a variety of causes but any kind of stress can greatly inhibit life and take a serious toll on both body and mind Written for the growing number of people wishing to free themselves of mild moderate or severe stress Stress Pandemic draws upon organic food pioneer Paul Huljichs experience with stress-related illness outlining a practical and effective approach to beating stress and achieving complete wellness Huljichs strategies address the underlying habits and tendencies that cause stress and he offers a comprehensive lifestyle solution designed to promote both physiological and psychological strength and balance By learning and following Huljichs uniquely powerful and integrated approach to wellness readers can live stress-free in a natural and holistic way.
About the Author
PAUL HULJICH was born in Auckland, New Zealand. A university dropout, he co-founded Best Corporation, a pioneering organic foods company of which he was Chairman and Joint-CEO.In 1998, due to enormous stress of life and loss of his father, Paul was diagnosed by psychiatrists as suffering from Manic Depression, also known as Bipolar Disorder. That year, he experienced a full mental breakdown, lost his rights as a citizen and was made a ward of the state.Informed that there was no cure, that he would eventually relapse, and that he would be dependent on medication for the rest of his life, Paul traveled to the world-renowned Mayo Clinic in Minnesota for treatment and later admitted himself to the Menninger Clinic in Kansas to more fully understand and address his condition. Aided by research and his background in pioneering organic foods in the 1980's, and determined to find a cure and "Never allowing his flame of Hope to be extinguished" - he studied and developed a 9 step diet, exercise, and wellness plan that would help him end his dependence on medication to cure himself of Bipolar Disorder and find true peace of mind and happiness.Since the year 2000, Paul has not taken any psychotropic or psychiatric medication or any medication related to mental illness. Nor has he suffered any relapse of depression or manic depression, or received further treatment from any psychiatrist, therapist, or doctor regarding mental illness. Life has never felt better.BETRAYAL of Love and Freedom is inspired by his remarkable true story. It is a wonderful blend of truth and fiction." It is one of this seasons most talked about books..." Psychology TodayPaul is the father of three sons: Mark, Simon and Richard.
