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The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Annie Grace
Format: Paperback

Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes....
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The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods

Julie Daniluk · Hay House
Pages: 352
Format: Print book

Spark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You'll...
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The Kindness Quotient: How the Power of Kindness Creates Success at Home, At Work and in the World

Rhonda Sciortino · Hatherleigh Press
Pages: 112
Format: Paperback

Harness the power of kindness to change your world.KQ, or kindness quotient, is a measure of how much each of us embodies the virtues of kindness, caring and generosity. A high KQ means taking advantage of all opportunities to be kind and finding personal success by bringing kindness into...
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Dreamworking: How to Listen to the Inner Guidance of Your Dreams

Christopher Sowton · Llewellyn
Pages: 360
Format: Print book

Dreams have a lot to tell you, if you know how to listen. Dreamworking provides a practical, five-step process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Dr. Christopher Sowton as he shares five-steps to receiving...
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Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

Kellyann Petrucci · Rodale
Pages: 256
Format: Print book

Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth.Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy...
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How to Overcome Pain: Natural Approaches to Dealing with Everything from Arthritis, Anxiety and Back Pain to Headaches, PMS, and IBS

Leon Chaitow · Watkins Publishing
Pages: 180
Format: Print book

Living with pain can provoke frustration, anxiety, depression and sometimes even a reliance on pharmaceutical painkillers. In this important and highly accessible book, registered osteopath and naturopath Leon Chaitow outlines a wide range of tried and tested natural approaches to pain...
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I Love Me: Building Self-Esteem In Children

Latrice Slaughter · Lioness Publishing
Format: Print book

I Love Me is a self-help book for children offering helpful advice on building self-esteem in children at a very early age. Bree, a five year old little girl full of self-love and confidence makes it a priority to help your little reader understand that the best relationship one can ever...
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It's Not Rocket Science: 7 Game-Changing Traits for Uncommon Success

Mary Spio · Perigee Books
Format: Hardcover

Rocket scientist, internet entrepreneur,  and popular speaker Mary Spio presents practical advice for beating the odds, breaking the mold, and charting your own path to achieve true success Mary Spio went from being a barefoot girl in Ghana to a rocket scientist with major patents...
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Your Perfect Right: Assertiveness and Equality in Your Life and Relationships

Robert Alberti PhD · Impact
Pages: 328
Format: Print book

Your Perfect Right - the leading assertiveness guide with over 1.3 million copies sold - is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable...
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The Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone About Anything, Anytime

Imogen Lloyd Webber · St. Martin's Griffin
Pages: 416
Format: Print book

Have you ever been at a cocktail party when all of a sudden you feel like an outsider in the conversation because you have absolutely no idea what the person is talking about? You're standing around with a glass of wine and someone starts talking about how the stock market did that day leading...
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Vitamania: How Vitamins Revolutionized the Way We Think About Food

Catherine Price · Penguin Books
Pages: 336
Format: Print book

"[An] absorbing and meticulously researched history of the beginnings and causes of our obsession with vitamins and nutrition." --The New York Times"Measured, funny, and fascinating. The only thing that Catherine Price is selling here is good reporting, engaging storytelling,...
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Love & Sex: A Christian Guide to Healthy Intimacy

NANCY HOUSTON · Regnery Faith
Pages: 256
Format: Hardcover

Sex is powerful! Just saying the word "sex" can stir up all kinds of emotions inside people. Maybe it's a positive emotion for you, or a hurtful, shameful, confusing one. It's no wonder we humans struggle to understand its meaning and purpose. It can be difficult to talk...
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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

JOAN HALIFAX · Flatiron Books
Pages: 304
Format: Hardcover

"Joan Halifax is a clearheaded and fearless traveler and in this book ... she offers us a map of how to travel courageously and fruitfully, for our own benefit and the benefit of all beings." -- From the foreword by Rebecca Solnit Standing at the Edge is an evocative examination...
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The Power of the Past: Understanding Cross-Class Marriages

Jessi Streib · Oxford University Press; 1 edition
Format: Hardcover

In an era in which class divisions are becoming starker than ever, some individuals are choosing to marry across class. The Power of the Past traces the lives of a subset of these individuals - highly-educated adults who married a partner raised in a class different from their own, primarily...
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Now Say This: The Right Words to Solve Every Parenting Dilemma

HEATHER TURGEON · TarcherPerigee
Pages: 368
Format: Paperback

A powerful new parenting book that gives flustered parents the exact words to use to solve any sticky parenting situation!Language is powerful and the exact words, tone, and non-verbal communication parents use when trying to move through a stuck moment with their child means everything....
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