Mentor Public Library
 
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
Veterinary Science: A Very Short Introduction

James Yeates · Oxford University Press
Pages: 141
Format: Paperback

Every year billions of animals, from housecats to racehorses to pythons, are treated by veterinarians. The use of veterinary science to treat the health of animals has a long history; for the past five centuries it has developed as our understanding of animals' fundamental biology,...
 
 
Yoga Fitness for Men

DEAN POHLMAN · DK
Pages: 192
Format: Paperback

A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll...
 
 
Fallout: Disasters, Lies, and the Legacy of the Nuclear Age

Fred Pearce · Beacon Press
Pages: 256
Format: Hardcover

An investigation into our complicated 7-decade-long relationship with nuclear technology, from the bomb to nuclear accidents to nuclear waste.In Fallout, Fred Pearce uncovers the environmental and psychological landscapes created since the dropping of the first atomic bomb. Traveling from...
 
 
Viruses: A Very Short Introduction

DOROTHY H CRAWFORD · Oxford University Press
Pages: 176
Format: Paperback

Viruses are big news. From pandemics such as HIV, swine flu, and SARS, we are constantly being bombarded with information about new lethal infections. In this Very Short Introduction Dorothy Crawford demonstrates how clever these entities really are. From their discovery and the unravelling...
 
 
The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

AMY MYERS · HarperOne
Pages: 288
Format: Hardcover

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus,...
 
 
Dr. Patrick Walsh's Guide to Surviving Prostate Cancer

PATRICK C WALSH · Grand Central Life & Style
Pages: 544
Format: Paperback

Each year, more than 230,000 men are diagnosed with prostate cancer, and 30 to 40 percent of patients who are diagnosed will eventually relapse. But the good news is that more men are being cured of this disease than ever before. Now in a revised third edition, this lifesaving guide by Dr. Patrick...
 
 
What You Must Know About the Hidden Dangers of Antibiotics: How the Side Effects of Six Popular Antibiotics Can Destroy Your Health

Jay S Cohen · Square One
Pages: 144
Format: Paperback

While the news about taking too many antibiotics is now common knowledge, there is another underlying danger that the public is not aware of. As beneficial as this class of drugs are, there is a widely prescribed family of antibiotics that is highly destructive. Called fluoroquinolones,...
 
 
Ikigai: The Japanese Secret to a Long and Happy Life

HECTOR GARCIA · Penguin Books
Pages: 208
Format: Hardcover

The internationally bestselling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people "Only staying active will make you want to live a hundred years." - Japanese proverb According...
 
 
25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

Drew A Logan · North Star Way
Pages: 273
Format: Hardcover

Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life.What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit?...
 
 
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

Leanne Vogel · Victory Belt Publishing
Pages: 448
Format: Paperback

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we've blamed...