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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Behind the Therapy Door: Simple Strategies to Transform Your Life
Randy Kamen · Central Recovery Press
Pages: 272
Format: Paperback
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From the unique vantage point of the inner sanctum of a psychologist's office, readers have a front row seat for the therapeutic process, witness the benefits of mind/body strategies, and gain insight from the experiences of others.Randy Kamen guides six women through a variety of life... |
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Under My Helmet: A Football Player's Lifelong Battle with Bipolar Disorder
Keith O'Neil · Skyhorse Publishing
Pages: 248
Format: Hardcover
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An athlete's battle with mental illness. Ever since he was a child, Keith O'Neil wanted to play football. Born on the same day that his father, Ed O'Neil, was cut from the New England Patriots, football was all Keith could think about . . . aside from his anxiety. Offered a scholarship... |
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52 Ways to Beat Diabetes: Simple, Easy Tips to Stay Happy and Healthy
INC BOTTOM LINE · Sourcebooks
Pages: 160
Format: Paperback
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Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable! In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health... |
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Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness
Brian MacKenzie · Victory Belt Publishing
Pages: 272
Format: Hardcover
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In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. This means that more than ever, we're looking at our wrists... |
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Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong
AIHAN KUHN · Ymaa Publication Center
Pages: 160
Format: Paperback
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In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing.Tai chi and qigong practitioners... |
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The Human Body in Minutes
Tom Jackson · Quercus
Pages: 415
Format: Paperback
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This concise, illuminating guide takes us on a comprehensive tour of our bodies, explaining how they work and why they work that way, from the basic unit of the cell, through the tissues and organs that make up the body's systems, to how these systems work together to form a complete... |
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Prostate Cancer: A New Approach to Treatment and Healing
EMILIA A RIPOLL · Vital Health Press/Health Outside the Box
Pages: 408
Format: Paperback
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Prostate Cancer: A New Approach to Treatment and Healing gives readers new access to leading-edge medical information about prostate cancer, by making it simple and easy-to-understand. Essentially, this is a picture book for adults, written in everyday English, with lots of state-of-the-art... |
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