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Force of Habit: Unleash Your Power By Developing Great Habits
TAMSIN ASTOR · Mango
Pages: 256
Format: Paperback
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Habits and Your HealthDr Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching, Tamsin... |
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN · Tyndale Momentum
Pages: 352
Format: Hardcover
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
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Life's Last Gift: Giving and Receiving Peace When a Loved One Is Dying
Charles A Garfield · Central Recovery Press
Pages: 200
Format: Paperback
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After four decades of training volunteers to sit at the bedsides of the dying, psychologist and Shanti founder Charles Garfield has created an essential guide for friends and families who want to offer comfort and ease their loved ones' final days.Life's Last Gift is an indispensible... |
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Ayurveda
SAHARA ROSE · Alpha
Pages: 352
Format: Paperback
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"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find the ideal... |
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Hyperfocus: How to Be More Productive in a World of Distraction
Chris Bailey · Viking
Pages: 256
Format: Hardcover
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A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel... |
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Big Miracles: The 11 Spiritual Rules for Ultimate Success
Joanna Garzilli · HarperElixir
Pages: 304
Format: Print book
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Experience the power of actively transforming your life with intuitive life coach Joanna Garzilli's revolutionary 11 Spiritual Rules for creating a Big Miracle Breakthrough, a life-changing program to manifest everyday miracles, create radical prosperity, and live a life filled with... |
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The Law of Success Deluxe Edition
Napoleon Hill · TarcherPerigee
Pages: 752
Format: Hardcover
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The first and most complete book by the motivational master, The Law of Success is now available in a durable keepsake volume designed for display, rereading, and note taking.Here is Napoleon Hill's most complete and comprehensive study of the principles that will make you a sucucess, suited... |
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The Science of Stress Management: A Guide to Best Practices for Better Well-Being
Amitava Dasgupta · Rowman & Littlefield Publishers
Pages: 344
Format: Hardcover
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Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It's not just that stress can take over our thoughts; it can take over our bodies.... |
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Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age
JEFF GOINS · Thomas Nelson
Pages: 240
Format: Hardcover
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Bestselling author and creativity expert Jeff Goins dismantles the myth that being creative is a hindrance to success by revealing how an artistic temperament is in fact a competitive advantage in the marketplace. For centuries, the myth of the starving artist has dominated our culture,... |
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Grief Works: Stories of Life, Death, and Surviving
Julia Samuel · Scribner
Pages: 288
Format: Hardcover
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An instant bestseller in the UK, Grief Works is a profoundly optimistic and compassionate handbook for anyone suffering a loss - from the expected death of a parent to the sudden death of a child or spouse - as well as a guide for those who want to help their grieving loved ones.Death affects... |
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Winter's Graces: The Surprising Gifts of Later Life
Susan Avery Stewart · She Writes Press
Pages: 324
Format: Paperback
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Filled with unexpected good news about growing older, Winter's Graces highlights eleven qualities that ripen with age -- including audacious authenticity, creative ingenuity, necessary fierceness, self-transcending generosity, and a growing capacity to savor life and to ride its ups and downs... |
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