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Deskbound: Sitting is the New Smoking
Deskbound: Sitting is the New Smoking

Kelly Starrett · Tuttle Publishing
Pages: 368
Format: Print book

You'd better stand up for this bit of news.Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression. The typical seated office...
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Naturally Sweet & Gluten-Free: Allergy-Friendly Vegan Desserts: 100 Recipes Without Gluten, Dairy, Eggs, or Refined Sugar
Naturally Sweet & Gluten-Free: Allergy-Friendly Vegan Desserts: 100 Recipes Without Gluten, Dairy, Eggs, or Refined Sugar

Ricki Heller · Sellers Publishing, Inc.
Format: Paperback

Finally a dessert book without gluten, eggs, dairy or refined sugar! Allergy-friendly and entirely vegan, the sweets in this book are great tasting and good for you too! Through years of recipe testing and receiving feedback from thousands of comments on her blog, Diet, Dessert and Dogs,...
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Catherine M Pittman PhD · New Harbinger Pub
Pages: 232
Format: Paperback

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.
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Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life
Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

Wolfgang Puck · Grand Central Publishing
Pages: 336
Format: Hardcover

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight...
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The Mindfulness Habit: Six Weeks to Creating the Habit of Being Present
The Mindfulness Habit: Six Weeks to Creating the Habit of Being Present

Kate Sciandra · Llewellyn Publications
Format: Print book

Create a new way of living that reduces stress increases productivity improves mood and enhances relationships Using step-by-step instructions and exercises that incorporate habit-forming techniques author Kate Sciandra helps you find everyday opportunities for making mindfulness an easy...
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Perfectly Imperfect: The Art and Soul of Yoga Practice
Perfectly Imperfect: The Art and Soul of Yoga Practice

Baron Baptiste · Hay House
Pages: 184
Format: Print book

"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." - Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey...
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Walk Like a Buddha: Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again
Walk Like a Buddha: Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again

Lodro Rinzler · Shambhala
Format: Paperback

From the author of the best-selling Buddha Walks into a Bar . . ., tips for living with integrity, compassion, and happiness--from his popular Huffington Post advice column. How can I be the person I want to be when I'm stuck in a job I hate? How is it possible to stay present in an era of nearly...
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Assassination Generation: Video Games, Aggression, and the Psychology of Killing

Dave Grossman · Little Brown and Company
Pages: 272
Format: Print book

The author of the 400, 000-copy bestseller "On Killing "reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it. """Paducah, Kentucky, 1997" a 14-year-old boy shoots eight students in a prayer circle at his school....
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21 Things You Need to Know About Diabetes and Your Heart
21 Things You Need to Know About Diabetes and Your Heart

Jill Weisenberger · American Diabetes Association
Format: Print book

21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Associations 21 Things series, this book gives the reader brief, concise answers to the many questions about how diabetes affects the body....
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Prescription for Nutritional Healing: the A to Z Guide to Supplements
Prescription for Nutritional Healing: the A to Z Guide to Supplements

Phyllis A. Balch CNC · Avery; Original edition
Format: Paperback

Completely updated for the 21st century-a convenient, pocket-sized edition of the nation's most trusted guide to holistic health. Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for answers to their holistic...
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The Narcissist Next Door: Understanding the Monster in Your Family, in Your Office, in Your Bed-in Your World
The Narcissist Next Door: Understanding the Monster in Your Family, in Your Office, in Your Bed-in Your World

Jeffrey Kluger · Riverhead Books
Format: Hardcover

From an award-winning senior writer at Time, an eye-opening exploration of narcissism, how to recognize it, and how to handle it. The odds are good that you know a narcissist—probably a lot of them. The odds are also good that they are intelligent, confident, and articulate—the center...
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Doctors Without Borders: Humanitarian Quests, Impossible Dreams of Médecins Sans Frontières
Doctors Without Borders: Humanitarian Quests, Impossible Dreams of Médecins Sans Frontières

Renée C. Fox · Johns Hopkins University Press; 1 edition
Format: Hardcover

This study of Médecins Sans Frontières Doctors Without Borders MSF casts new light on the organizations founding principles, distinctive culture, and inner struggles to realize more fully its without borders transnational vision.Pioneering medical sociologist Renée C. Fox spent nearly...
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Unretirement: How Baby Boomers are Changing the Way We Think About Work, Community, and the Good Life
Unretirement: How Baby Boomers are Changing the Way We Think About Work, Community, and the Good Life

Chris Farrell · Bloomsbury Pub Plc USA
Pages: 256
Format: Hardcover

The budget battles of recent years have amplified the warnings of demographic doomsayers who predicted that a wave of baby boomers would bleed America dry, bankrupting Social Security and Medicare as they faded into an impoverished old age. On the contrary, argues award-winning journalist...
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Child Identity Theft: What Every Parent Needs to Know
Child Identity Theft: What Every Parent Needs to Know

Robert P. Chappell Jr. · Rowman & Littlefield Publishers
Pages: 228
Format: Hardcover

Child identity theft is the fastest growing type of identity theft, a crime that affects some 10 million people annually. Each year more than 500,000 children are affected by identity theft – half of them under age six. Countless other cases go unreported because the thief is a relative...
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