Back Health, Mind & Body | March Newsletter

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  New Titles - Health, Mind & Body
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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

Neal Barnard - Balance
Format: Hardcover

Dr. Neal Barnard's new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably...
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Neurodiversity For Dummies

John Marble - For Dummies
Format: Paperback

Introducing Neurodiversity for Dummies -- a quick and easy way to understand neurodiversity as written by neurodivergent people and our familiesNeurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick...
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A Year of Last Things: Poems

Michael Ondaatje - Knopf
Format: Hardcover

From one of the most influential writers of his generation, a gorgeously surprising poetry collection about memory, history, and the act of looking back Following several of his internationally acclaimed novels, A Year of Last Things is Michael Ondaatje's long-awaited return to poetry....
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Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age

Caroline Paul - Bloomsbury Publishing
Format: Hardcover

From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes...
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The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

Sara Szal Gottfried M.D. - Harvest
Format: Hardcover

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease - a condition when the body's immune system attacks...
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RunDisney: The Official Guide to Racing Around the Parks

Scott Douglas - Disney Editions
Format: Paperback

The first-ever official guidebook by RunDisney, the hugely popular road race division of The Walt Disney Company!. With this comprehensive guide, readers will learn:. The basics of running, while planning a most magical "runcation" to the Walt Disney World Resort or Disneyland....
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A Brief History of Intelligence: Evolution, AI, and the Five Breakthroughs That Made Our Brains

Max Solomon Bennett - HarperAudio
Format: Hardcover

Equal parts Sapiens, Behave, and Superintelligence, but wholly original in scope, A Brief History of Intelligence offers a paradigm shift for how we understand neuroscience and AI. Artificial intelligence entrepreneur Max Bennett chronicles the five "breakthroughs" in the evolution...
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Fatal to Fearless: 12 Steps to Beating Cancer in a Broken Medical System

Kathryn Giusti - Harper Wave
Format: Hardcover

An empowering, soul-baring personal account and guide from a two-time cancer survivor and healthcare disrupter that shows anyone how to deal with a frightening medical diagnosis in America today, providing the knowledge necessary to take ownership of personal wellbeing and maximize the chances...
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Grief Is for People

Sloane Crosley - MCD
Format: Hardcover

Disarmingly witty and poignant, Sloane Crosley's memoir explores multiple kinds of loss following the death of her closest friend.Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley...
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Complete Guide to Natural Home Remedies: Over 100 Recipes - Essential Oils, Herbs, and Natural Ingredients to Treat Common Aches and Pains (IMM Lifestyle Books) Holistic, Herbal Self-Sufficiency

Melissa Corkhill - IMM Lifestyle Books
Format: Paperback

Learn how to use herbs and oils to support your mind, body, and soul!100 recipes for natural home remedies, with over 60 applications to treat, relieve, heal, ease, and aid ailments and conditions affecting your healthArranged by body system including skin, respiratory, digestive, urinary,...
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