Mount Laurel Library
 
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
Grief Is a Sneaky Bitch: An Uncensored Guide to Navigating Loss

Lisa Keefauver - University of Texas Press
Format: Hardcover

A comprehensive and compassionate guide to navigating loss. When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we're living in a grief illiterate world. In her work as a therapist, and in her search...
 
 
Diabetes & Carb Counting For Dummies

Sherri Shafer - For Dummies
Format: Paperback

Count on this book to help you count carbs and live a healthy lifestyle with diabetesThe person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices....
 
 
The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health

Max Nieuwdorp - S&S/Simon Element
Format: Paperback

Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in the field. . Hormones rule our lives. From conception, to birth, to our last breath, hormones control the delicate processes that keep our bodies in balance. However,...
 
 
Your Postpartum Body: The Complete Guide to Healing After Pregnancy

Ruth E. Macy - Avery
Format: Hardcover

A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there's no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply...
 
 
Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health

Heather Sandison - Harper
Format: Hardcover

A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's,...
 
 
The Air They Breathe: A Pediatrician on the Frontlines of Climate Change

Debra Hendrickson - Simon & Schuster
Format: Hardcover

A timely, revelatory first look into the impact climate change has on children - the greatest moral crisis humanity faces today - by a pediatrician in the fastest warming city in America.. Wildfires, hurricanes, and heat waves make headlines. But what is happening in Debra Hendrickson's...
 
 
Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (A Cookbook)

Kiki Nelson - S&S/Simon Element
Format: Hardcover

National Bestseller "A must-read for anyone looking to optimize well-being ... Kiki's recipes and guidance are sure to set you up for success!" - From the Foreword by Dr. Uma Naidoo, author of This Is Your Brain on Food and Calm Your Mind With Food Reclaim your health with...