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Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport · Portfolio
Pages: 304
Format: Hardcover
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The key to living well in a high tech world is to spend much less time using technology.Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern work... |
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(Extra) Ordinary: More Inspirational Stories of Everyday People
Keith Maginn · KiCam Projects LLC
Pages: 160
Format: Paperback
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Burned on 100 percent of his body as a young boy, John O'Leary was given a 1 percent chance of survival. Thirty years later, he is a best-selling author, nationally known speaker, beloved husband, and dedicated father. Once controlled by addiction, Todd Crandell is now an addiction... |
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Labor of Love: The Invention of Dating
Moira Weigel · Farrar, Straus and Giroux
Pages: 304
Format: Print book
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Does anyone date anymore? Today, the authorities tell us that courtship is in crisis. But when Moira Weigel dives into the history of sex and romance in modern America, she discovers that authorities have always said this. Ever since young men and women started to go out together, older... |
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Meditation.
Domyo Sater Burk · Alpha Books
Pages: 336
Format: Print book : English
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"Meditation enables you to relax, rejuvenate, and reconnect your mind, body, and soul. Covering a variety of types of meditations, each with practices and exercises to deepen your practice, this helpful guide leads you on the path to improved health and well-being,"--page [4] of cover. |
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The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations
OPRAH WINFREY · Flatiron Books
Pages: 240
Format: Hardcover
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Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to."Now, for the first time, the aha moments... |
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The Golden Condom: And Other Essays on Love Lost and Found
Jeanne Safer · Picador Usa, 2016.
Pages: 288
Format: Print book
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Dr. Jeanne Safer has dedicated much of her decades' long career in psychotherapy to exploring taboo subjects that we all think about in private but seldom discuss in public. From conflicted sibling relationships to the choice not to have children, Safer's work has always been... |
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A Little Bit of Mindfulness: An Introduction to Being Present
Amy Leigh Mercree · Sterling Ethos
Pages: 128
Format: Hardcover
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In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized - no matter how much... |
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Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation
MISKA RANTENEN · Harper Design
Pages: 176
Format: Hardcover
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An irreverent parody of popular "happiness" books cites Finland's high international ranking for life quality, instructing readers on how to promote well-being through the cultural practice of drinking in one's underwear while surrounded by personal comforts. 50,000 first printing.... |
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Quit Smoking Today Without Gaining Weight
Paul McKenna · Hay House
Pages: 144
Format: Print book
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Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul... |
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Unfu*k Yourself: Get Out of Your Head and Into Your Life
GARY JOHN BISHOP · HarperOne
Pages: 224
Format: Hardcover
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Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are... |
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Wholeness: Winning in Life from the Inside Out
Toure? Roberts · Zondervan
Pages: 192
Format: Hardcover
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Wholeness, the sophomore book from international thought leader and pastor Touré Roberts is about removing invisible boundaries from our lives that keep us from realizing our highest potential. Roberts brilliantly lays forth the truth that in order to live an outer life without limits,... |
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Crochet Therapy: The Soothing Art of Savoring Each Stitch
Bestan Corkhill · Harry N Abrams
Pages: 144
Format: Print book
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Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making more than 20 simple and colorful projects comprised of crocheted mandalas, soothing circles, and other beautiful... |
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